Pick N Eat

Create Your Own Pizza

Made with house-made fresh marinara sauce & mozzarella cheese with a 100% whole wheat naan crust. Classic cheese or create your own pizza.

$6.99

Create Your Own Gluten Free Pizza

Made with house-made fresh marinara sauce & mozzarella cheese with a 100% whole wheat naan crust. Classic cheese or create your own pizza.

$9.99

W00 NY Pizza

Fresh marinara, mozzarella cheese, and oregano. Made with house-made fresh marinara sauce. 100% whole wheat naan crust.

$6.99

W3 Vegetable Lover's Pizza

Fresh marinara sauce, mozzarella cheese, peppers, onions, corn and baby spinach with cilantro pesto.

$6.99

W12 Hawaiian Tex Pizza

Fresh marinara, mozzarella cheese, corn, turkey bacon, pineapple and onions with chipotle sauce.

$6.99

W16 Tropical White Pizza

Alfredo sauce, mozzarella, & feta cheese and roasted garlic with extra virgin olive oil.

$6.99

Creamy Carrot Ginger Soup

Vegan.

$3.75

Pick & Eat Salcocho Kale Soup

Vegan.

$3.75

Lentil Soup

Vegan.

$3.75

Abuelita's Turkey Chili Soup

Soup.

$3.99

S1 Caesar Rainbow Salad

Gluten-free. House blend, parmesan cheese, corn and ripe tomatoes with herb creamy sauce.

$7.95

S3 Tex Mex Salad

Gluten-free. House blend, avocado, corn and ripe tomatoes with chipotle sauce (vegan).

$7.95

S5 Tropical Mix Salad

Gluten-free. House blend, sweet plantains, ripe tomatoes and sunflower seeds with natural ginger lime dressing (vegan).

$7.95

S7 Coco Cranberry Salad

Gluten-free. House blend, dried cranberry, chickpeas, and scallions with coconut madness sauce (vegan).

$7.95

Pick Your Own Salad

Includes 3 toppings and 1 dressing.

$7.25

G8 Turkey BLT Panini

House-made roasted turkey, house blend, fresh avocado, turkey bacon and ripe tomatoes with chipotle sauce.

$9.95

G11 Creamy Green Panini

Grilled chicken, house blend, fresh avocado, scallions and cilantro with green sauce.

$9.95

G13 Verde Caprese Panini

Contains nuts. Mozzarella cheese, house blend, scallions, fresh avocado and ripe tomatoes with cilantro pesto.

$8.49

G20 La Dona Panini

Vegan. Sauteed vegan Philly steak, house blend, ripe tomatoes, sauteed onions and peppers with chimiroccan sauce.

$10.49

Pick Your Own Panini

Includes 3 toppings and 1 sauce or dressing.

$7.25

A2 Southwest Burger

Lean ground turkey and fresh herbs patty topped with lettuce, fresh avocado, ripe tomatoes and onions with chipotle sauce.

$9.25

A5 Garden Burger

Vegan. Chickpea patty, lettuce, sweet plantains, pickled jalapenos and ripe tomatoes with green sauce.

$8.95

A7 Chimichurri Burger

Angus beef patty, lettuce, ripe tomatoes, onions, and pickled jalapenos with chimiroccan sauce.

$8.50

A8 M & M Meatless Burger

Mighty meatless patty, lettuce, ripe tomatoes, scallions and fresh avocado with chipotle sauce.

$9.49

Pick Your Own Burger

Pick 3 toppings and 1 sauce or dressing.

$7.25

K1 Pick & Eat Wrap

Grilled chicken, house blend, sweet plantains, ripe tomatoes, and turkey bacon with chipotle sauce.

$8.95

K2 Fit O Fit Wrap

Choice of tuna, 3 hard-boiled egg whites, roasted veggies, or lean ground turkey. Served with house blend, onions, ripe tomatoes, and scallions, with herbs creamy sauce.

$7.95

K3 Loco Wrap

Vegan chicken, house blend, portobello mushrooms, pickled jalapenos and ripe tomatoes with chimiroccan sauce.

$8.75

K4 Caribbean Wrap

Grilled chicken, house blend, fresh avocado, ripe tomatoes, and onions with green sauce.

$8.95

Pick Your Own Wrap

Pick 3 toppings and 1 dressing.

$7.25

L1 Ana's Lean Ground Turkey Meat

Gluten-free. Slowly simmered delicious ground turkey with diced potatoes seasoned to perfection with Caribbean spices.

$11.95

L2 Asian Style Blackened Tofu

Gluten-free. Vegan. Tofu chunks marinated overnight in-house made sesame ginger sauce.

$11.49

L3 Los Cubitos Angus Steak

Tender chunks of Angus steak marinated over 48 hours with a special blend of imported fresh herbs and spices.

$14.49

L4 Pandora Grilled Chicken with Cilantro Pesto

Gluten-free. Contains nuts. Marinated overnight in mojo criollo, seasoned with fresh oregano and Mexican spices.

$12.49

Create Your Own Entree

Create your own.

$9.95

P1 Verde Chicken Alfredo Pasta

Penne, grilled chicken, baby spinach and creamy Verde sauce.

$12.95

P2 Pasta a la Vodka

With vodka sauce.

$11.50

P3 D'Colores Pasta

Portobello mushrooms, broccoli, corn and ripe tomatoes with Alfredo sauce.

$11.95

P4 Salsa & Carne Pasta

Lean ground turkey, corn, shallots and baby spinach with fresh marinara sauce.

$13.00

Create Your Own Pasta

Made to order. Bowl of whole wheat penne pasta with any sauce.

$9.95

BW1 Gym Me Bowl

Gluten-free. Contains nuts. Grilled chicken over steamed broccoli, baked sweet potatoes, black beans and chickpeas with cilantro pesto.

$10.95

BW2 Arroz con Pollo Bowl

Gluten-free. Grilled chicken over coco brown rice, turkey bacon, scallions, and ripe tomatoes with chipotle sauce.

$9.63

BW3. Vegano Quinoa Bowl

Gluten-free. Vegan. Herbed-tofu over organic quinoa, black beans, chickpeas, ripe tomatoes and avocado with green sauce.

$11.95

BW4 Del Barrio Sweet Potato Bowl

Gluten-free. Vegan. Sauteed vegan Philly steak over sweet potatoes, chickpeas, avocado and ripe tomatoes with chimiroccan sauce.

$10.25

Pick Your Own Bowl

Includes 3 toppings and 1 dressing or sauce.

$7.45

H1 Bago's Tacos

Gluten-free. Corn tortilla, choice of veggies, herbed tofu, vegan chicken or grilled chicken, lettuce, scallions, ripe tomato, cilantro and cheese with green sauce.

$3.75

Q2 Asada Quesadilla

Whole wheat tortilla, mozzarella cheese, choice of veggies, herbed tofu, vegan chicken or grilled chicken with mojito de Gallo and fresh marinara sauce.

$8.75

R1 Torpedo Burrito

Whole wheat tortilla, choice of veggies, herbed tofu, vegan chicken or grilled chicken, coco brown rice, Roselia's black beans, cheese, lettuce, ripe tomatoes, scallions, and cilantro.

$8.95

X1 Mando's Enchiladas

Gluten-free. Corn tortilla, ground turkey, majamajao, onions, pickled jalapenos and cheese with tomato green sauce.

$8.50

Make Your Own Quesadilla

With whole wheat tortilla filled with melted mozzarella cheese and mojito de Gallo and marinara sauce. Includes 3 toppings and 1 dressing.

$7.25

Make Your Own Burrito

With whole wheat tortilla, coco brown rice, lettuce, tomatoes, Roselia's black beans, shredded cheese.

$7.25

N2 Pick & Eat Lite Omelet Breakfast

Gluten-free. Egg whites, peppers, onions and baby spinach.

$8.75

N3 Caribbean Omelet Breakfast

Gluten-free. Turkey, ham, mozzarella cheese, onions, sweet plantains and baby spinach.

$8.75

Pick Your Own Omelet Breakfast

Three fresh eggs with three fillings.

$8.75

BK6 El Mero Mero Wrap Breakfast

Scrambled eggs, pickled jalapenos, lean ground turkey, lettuce and ripe tomatoes with chipotle sauce.

$6.99

BK7 Porfirio Lite Wrap Breakfast

Egg whites, peppers, broccoli, avocado and lettuce with green sauce.

$6.99

Breakfast Tacos

Three so corn tortillas with scrambled eggs, house blend, ripe tomatoes, cilantro and fresh guacamole with chipotle sauce.

$7.80

Breakfast Burrito

Scrambled eggs, Cocobrown rice, black beans, fresh guacamole, ripe tomatoes, onions, cilantro and turkey bacon with chipotle mayo on a whole wheat tortilla.

$8.25

Breakfast Three Golpes Sandwich

Served with whole wheat sliced bread, turkey bacon, scrambled eggs and mozzarella cheese.

$6.25

Breakfast Burger

Angus beef patty, lettuce, ripe tomatoes and sunny side up egg, topped with green sauce.

$9.25

Whole Wheat Pancakes Breakfast

Breakfast.

$6.95

Fresh Blueberry Pancakes Breakfast

Breakfast.

$7.95

Fresh Banana Strawberry Pancakes Breakfast

Breakfast.

$7.95

Whole Wheat Toasted Bagel Breakfast

Served with low sodium butter or cream cheese.

$2.99

Baked Empanadas

Stuffed with majamajao.

$3.75

La Loma Volcano

Whole green bell peppers filled with our delicious majamajao, lean ground turkey, scallions, and cheddar cheese, topped with green sauce.

$4.95

Square Cheesy Bites

Whole wheat flatbread topped with mozzarella cheese, sharp cheddar cheese, cilantro pesto and chipotle sauce.

$6.25

Sloppy Yuquitas

Topped with lean ground turkey, mozzarella cheese, black beans, and scallions with green sauce.

$8.95

Caribbean Oatmeal

Served with granola and cinnamon.

$3.95

Iced Coffee

All our coffee is an organic and fair trade.

$3.75

Steamed Broccoli

Steamed.

$3.95

Organic Quinoa

Side.

$4.49

Sauteed Spinach

Side.

$4.49

Roselia's Black Beans

Side.

$2.49

Wood Oven Roasted Vegetables

Side.

$4.95

Fresh Guacamole with Baked Corn Chips

Side.

$6.95

Fresh Guacamole with Celery

Side.

$6.95

Roasted Sweet Potatoes

Side.

$3.95

Coco Brown Rice

Side.

$3.75

Palitos de Yuca with Cilantro Pesto

Side.

$4.49

Majamajao

Side.

$4.49

Corn Baked Tortillas

Baked.

$2.49

Z1 Tres Golpes Corn Muffin

Sweet potatoes, coconut flakes, and sweet plantains.

$3.95

Z2 Cacao Brownie

Fudgy brownies sprinkled with oatmeal and a dash of cinnamon.

$3.49

J11 Amazon Warrior Fruitthie

Banana, wild blueberries, strawberry, mango and passion fruit juice.

$6.95

J14 Blackwell Fruitthie

Banana, wild blueberry, coconut, peanut butter, almond milk, and oats.

$6.95

J15 Cold & Flu Buster Fruitthie

Mango, pineapple, strawberries, passion fruit and ginger root.

$6.95

J12 Avocolada Fruitthie

Avocado, pineapple, coconut, lime and soursop juice.

$6.50

J20 Strawberry Blonde Fruitthie

Strawberry, pineapple, coconut and apple juice.

$6.50

J24 Pina Coco Fruitthie

Pineapple, banana, coconut and apple juice.

$6.50

Create Your Own Smoothie

Made with real fruits. Includes 3 free fruits or veggies, mix with apple juice, 2% milk or water.

$6.50

Protein Shake with Whey Protein

Pick 1 fruit or veggie and 1 liquid to mix (water, 2% milk or apple juice). We use a high-end clean whey protein with no fillers and no sugar added. It has no gluten, no yeast or corn traces. It contains milk and soy.

$6.25

Protein Shake with Vegan Protein

Pick 1 fruit or veggie and 1 liquid to mix (water, 2% milk or apple juice). Our vegan protein has no soy, no gluten, no nuts, no tree nuts, no sweeteners and no preservatives.

$6.25

Orange Juice

$5.95

Fresh Carrot Juice

$5.95

Fresh Apple Juice

$5.95

Fresh Beet Juice

$7.44

Fresh Squeezed Juice Combo

Two fruit combination.

$6.50

Passion Fruit Juice

$5.75

Champola Juice

Soursop juice.

$5.75

Un Chin D'to Mix Juice

Passion, soursop & orange.

$6.50

J9 Super Green Riser Juice

Cucumber, kale, celery, lime and apple juice.

$6.95

J81 Mighty Green Juice

Cucumber, kale, celery, lime and apple juice.

$6.95

Create Your Own Juice

Includes 3 free mixes.

$5.95

Passion Fruit Lemonade

$5.99

Guanabana Lemonade

Soursop.

$5.99

Strawberry Lemonade

$5.99

Ginger Shot

$2.75