A gluten-free pizza is any pizza pie that has a crust made with gluten-free flour. This can include crusts made with almond flour, chickpea flour, coconut flour, tapioca flour, and more. Another popular alternative is cauliflower flour as well as a variety of gluten-free flour blends. In terms of toppings, gluten-free pies can have virtually anything a "regular" pizza does. The only difference between the two is the gluten content!

Who Invented Gluten-Free Pizza?

Even though the first gluten-free products were available as far back as 1999, having gluten-free pies in restaurants is still fairly new. However, there is no way to tell exactly who invented the gluten-free crust. The only thing we do know for certain is that the invention got popular around 2010. Thanks to it, we saw an increase in inclusivity within the food scene, so you can say that the gluten-free pies are real trailblazers! First popularized in the US, gluten-free pizzas slowly took over the world. Nowadays, they can be find basically everywhere. The most common gluten-free pie crust in restaurants is the cauliflower option. All purpose gluten free flour is another fan-favorite one. Flours like almond are usually available in more specialized restaurants only, as are options like rice flour.

What is Gluten-Free Pizza Made of?

As we mentioned before, gluten free pies and regular pies aren't that different. The only key difference lies in the gluten content of the dough. Preparing a gluten-free dough is also not too different from preparing regular pizza dough. Your chef can either prepare it when ordered or have it pre-prepped in the morning. Either way, your dough will be fresh and tasty every time! As for toppings, you can top your gluten-free pie with absolutely anything you'd like. Many people opt to go dairy-free with their gluten-free pizzas, but you don't have to. Regular mozzarella is an excellent choice, especially with cauliflower gluten free pizza crust. Any kind of veggie also works great as do both tomato and white sauces!

Are Gluten-Free Pizzas Healthier?

According to many, gluten-free pies are the better, healthier choice! They are rich in antioxidants and have a crispier texture. They're also easier to digest and have a lighter taste. The calories in a gluten-free pie heavily depend on the type of flour used to make the dough. However, we generally see a range between 200-400 calories, depending on the toppings as well. Given that it's still a pizza, you can expect a higher-calorie meal, just with some added benefits!

Gluten Free Pizza Restaurants Near Me

Now that you know more about gluten free pizza, it's time for us to give you some restaurant recommendations. We've divided our short list into three cities. However, if you search our website, you can find a variety of other locations, too! In New York City, we'd like to highlight Briciola Harlem. In Washington DC, we're recommending Pizza Boli’s. Finally, in Chicago, Pizzeria Serio is a definitive must-try! We hope you enjoy your fresh gluten-free pizza!