The Grain Cafe
4403 E 4th St, Long Beach, CA 90814
562-521-8775View Full Hours$0 MinimumSearch Delivery InsteadMenu
Pizza
Served with your choice of a mixed green salad or roasted potatoes.
Cheese Pizza$995
Classic cheese or create your own pizza. Marinara sauce & Daiya cheese. Gluten-free & soy-free.
Roasted Veggie Pizza$1095
Marinara sauce, Daiya cheese, zucchini, red bell peppers, mushrooms. Gluten-free & soy-free.
Sausage Pizza$1295
Marinara sauce, Daiya cheese, sausage & tempeh bacon.
Hawaiian Pizza$1295
Marinara sauce, Daiya cheese, pineapple & ham.
Appetizers
Cheese Quesadilla$695
Melted Daiya cheese in a spinach tortilla. Soy free.
Guacamole & Chips$695
Fresh guacamole & corn tortilla chips. Soy free. Gluten free.
Hummus of The Day$695
Served with fresh organic vegetables or pita bread. Soy free.
Super Roll$850
Cucumbers, carrots, mango, red bell peppers & avocado. Soy free. Gluten free.
Dragon Roll$875
Tuna, cucumbers, carrots & avocado. Soy free. Gluten free.
Nachos$995
Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole & homemade sour cream. Gluten free.
Soups
Soup of The Day$775
Gluten-free, soy-free. Please call the restaurant for the today's selection.
Salads
Grain Salad$1295
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, pumpkin seeds tossed in a balsamic vinaigrette dressing.
Avocado Salad$1195
Mixed greens, avocado, cabbage, red peppers and cherry tomatoes, tossed in our balsamic dressing. Gluten-free & soy-free.
Cobb Salad$1395
Chopped romaine hearts, tofu eggs, cherry tomatoes, tempeh bacon, chicken, and avocado, tossed in our creamy ranch dressing.
Kale Salad$1195
Kale, cabbage, beans, red bell peppers, carrots, spelt berries and strawberries in a lemon-orange dressing. Gluten-free & soy-free.
Tuna Salad$1295
Mixed greens, tuna, cucumbers and cherry tomatoes, in our house dressing. Gluten-free & soy-free.
Curry Chicken Salad$1395
Curry chicken, mixed greens, cherry tomatoes, carrots and cucumbers in our house dressing.
Falafel Plate Salad$1395
Baked falafel, hummus, salad, tomatoes & cucumbers with a tahini sauce. Gluten-free & soy-free.
Side Orders
Side of Curry Chicken$425
Side of Potatoes$375
Side Salad$450
Side of Sausage$475
Side of Toast$200
Sub Gluten Free Bread$200
Extra Dressing$125
Extra Sauce$125
Breakfast
Served all day.
Organic Oatmeal Breakfast$695
Served with fresh fruits. Gluten-free. Served all day.
Organic Granola Breakfast$795
Mixed oats, nuts, seeds & bananas. Gluten-free. Served all day.
Cream Cheese Bagel Breakfast$795
Served with fresh fruits. Served all day.
Eggs & Bacon Bagel Breakfast$995
Tofu egg, kale, tomatoes & tempeh bacon. Served with fresh fruits. Served all day.
French Toast Breakfast$995
Whole wheat bread soaked in vanilla soy milk served with seasonal fruits. Served all day.
Veggie Omelette Breakfast$1195
Tofu egg, onions, red & green bell peppers, mushrooms, spinach & avocado. Served with roasted potatoes & toast. Served all day.
Huevos a La Mexicana Breakfast$1295
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos & avocado. Served with black beans & corn tortilla. Gluten-free. Served all day.
Huevos con Chorizo Breakfast$1395
Tofu scramble with chipotle chorizo, onions, tomatoes & avocado. Served with black beans & corn tortilla. Served all day.
Huevos Rancheros Breakfast$1095
Tofu eggs bedded on two corn tortillas topped with a ranchero sauce & avocado. Served with black beans. Gluten-free. Served all day.
Tofu Scramble Breakfast$1195
Tofu scramble, kale, mushrooms, zucchini, tempeh bacon served with sweet potatoes & toast. Served all day.
Burrito Breakfast$1295
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes. Served all day.
Chilaquiles Breakfast$1195
Corn tortilla chips, zucchini, mushrooms, avocado and tofu eggs sauteed in a salsa roja topped with homemade sour cream & Daiya cheese. Gluten-free. Served all day.
Fruit Platter Breakfast$675+
An array of seasonal fresh fruit served with coconut yogurt. Please allow an extra 10 minutes fruit is cut to order. Gluten-free. Served all day.
Waffles
Classic Waffle$795
Blackberry spread, powdered sugar & whipped cream. Gluten-free.
Waffle Deluxe$1195
Waffle, tofu, egg, vegan sausage & whipped cream. Glute-free.
Pancakes
Plain Pancakes$895
Gluten-free. Soy-free.
The Grain Pancakes$1295
Tofu eggs, hash browns & vegan sausage or tempeh bacon.
Savory Crepes
Served with your choice of a mixed green salad or roasted potatoes.
Pollo Crepe$1095
Chicken, mushrooms & carrots with a roasted garlic aioli sauce.
Two Cheese Crepe$1095
Tofu eggs, tempeh bacon, Daiya cheese, mozzarella cheese & tomatoes.
Veggie Crepe$1095
Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce.
Bon Appetit Crepe$1195
Tofu scramble, sour cream, sausage, & tomatoes.
Patty Crepe$1195
Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce.
Favorite Crepes
The Grain Crepe$895
Strawberry, mango, blackberry spread, spelt berries & whipped cream.
Tropical Crepe$1095
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.
Chocolate Crepe$995
Chocolate mousse, strawberries, chocolate syrup & whipped cream.
Pico Crepe$995
Blackberries, strawberries, blueberries, cherry spread & whipped cream.
Crepe Plaza$795
Your choice of fruit preserves.
Sandwiches
Served with your choice of a mixed green salad or roasted potatoes.
Deluxe Burger$1395
Beans, grains and vegetable burger patty with lettuce, tomatoes, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
Club Sandwich$1295
Marinated chicken, lettuce, tomatoes & smoked tempeh bacon served on sourdough bread, with garlic aioli sauce.
Reuben Sandwich$1195
Marinated tempeh, thousand island dressing, onions, tomatoes, melted Daiya cheese & sauerkraut on toasted rye bread.
Tuna Melt Sandwich$1295
Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomatoes, & avocado.
Chicken Pita Sandwich$1095
Chicken, garlic sauce, romaine hearts, cucumbers & cherry tomatoes on a whole wheat pita.
Hot Dog$1095
Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard & pickles.
Hot Dog with Sauerkraut$995
Homemade veggie sausage, sauerkraut, caramelized onions, special sauce & ketchup.
Wraps
Served with your choice of a mixed green salad or roasted potatoes.
Garden Wrap$1195
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.
Falafel Wrap$1295
Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, tahini sauce, wrapped in a spinach tortilla. Soy free.
Chicken Curry Wrap$1295
Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.
Grilled Veggie Wrap$1195
Vegan. Seasonal grilled vegetables, pesto sauce & marinated tofu wrapped in a spinach tortilla.
Dinners
South of the border dishes. Served with black or pinto beans & Spanish rice.
Chicken Fajita$1395
Chicken strips, red & green bell peppers, onions, zucchini & avocado served with corn tortillas.
Chile Relleno$1395
Poblano pepper stuffed with zucchini, mushrooms, green bell peppers & onions topped with melted Daiya cheese & avocado served with corn tortillas.
Two Chicken Tacos$1295
Chicken, pico de gallo, lettuce, avocado, Daiya cheese & our homemade salsa.
Enchiladas$1295
Chicken, onions & zucchini topped with salsa roja, salsa verde or mole sauce & melted Daiya cheese.
Quesadilla Grande$1295
Daiya cheese, caramelized onions, red bell peppers, mushrooms, zucchini & kale with a side of salsa roja. Soy free.
Wet Burrito$1295
Black beans, brown rice, guacamole, Daiya cheese, red bell peppers, caramelized onions & lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde & melted Daiya cheese.
Mole Burrito$1395
Daiya cheese, mushrooms, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
Saute Kale$1395
Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.
The Fiesta Plate$2195
Two enchiladas: one with cheese & salsa roja, & the other with chicken & mole sauce, one chile Relleno, nachos with guacamole & sour cream.
Sausage Pasta$1395
Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.
Chicken Pesto Pasta$1395
Chicken, broccoli, zucchini, mushrooms, green bell peppers, & spinach with pesto sauce.
Create Your Own Dish
Create Your Own Dish with Basic Two$895
Create Your Own Dish with Basic Three$1095
Create Your Own Dish with Basic Four$1295
Create Your Own Dish with Basic Five$1495
The Grain Food
Based on the principles of macrobiotics, "THE GRAIN MEAL" is a balanced selection of food representing the five elements of Eastern health philosophy. To maintain the integrity of the plant, please one substitution.
The Grain Meal$1595
Brown rice, beans, daily greens, land & sea vegetables, pressed salad & one dressing or sauce of your choice. Gluten-free. Soy-free.
Kids Menu
Kid's Happy Face Chocolate Chip Pancake$595
Gluten-free.
Kid's Egg Sausage Sandwich$895
Tofu eggs, sausage on whole wheat or sourdough bread, served with potatoes.
Kid's Cheese Sandwich$795
Melted Daiya cheese, tomatoes, on whole wheat or sourdough bread, served with hash browns.
Desserts
Freshly made. All desserts are made with organic spelt flour.
Organic Strawberry Almond Cake$600+
Organic Carrot Cake$600+
Organic Chocolate Cake$600+
Nut-free.
Organic Coconut Cake$600+
Soy-free.
Organic Lemon Cake$600+
Nut-free.
Organic Green Tea Cake$600+
Nut-free.
Cupcakes$395
Assorted Muffins$495
Assorted Cookies$395
Gluten Free Raw Coconut Truffles$275
Gluten Free Coconut Blondie$375
Gluten Free Cheesecake$650
Gluten Free Chocolate Brownie$375
Organic Maca Cake$600+
Nut-free.
Organic Berries & Almond Cake$600+
Smoothies
Coco Paradise Smoothie$895
Coconut ice cream, cacao nibs, coconut milk, banana & cashews.
Charger Boost Smoothie$1095
Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.
Vega Sport Smoothie$795
Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.
Green Energy Smoothie$795
Kale, spinach, apple, banana, dates & yerba mate.
Mango Smoothie$895
Mango, banana, golden berries, goji berries, dates & orange juice.
Berry Antioxidant Smoothie$895
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.
Green Veggies Smoothie$895
Kale, spinach, cucumbers, ginger, avocado, dates & parsley.
Sun Butter Smoothie$895
Sun butter, banana, cacao nibs, raw maca, dates & almond milk.
Beverages
Pineapple Ginger Lemonade$395
Mint Lemonade$395
Iced Tea$395
Izze Soda$395
Horchata$395
Refresher$395
Please ask the restaurant for flavors.
Sparkling Water$395
Natural Water$395
Healthade Kombucha$550
GT Kombucha$495
Wellness Shot$395
Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.
Iced Blended Maca$850
Maca, cacao, coconut milk, vanilla coconut ice cream.
Milkshake$795
Chocolate, vanilla, creamsicle. Ask server for more flavors.
Kombucha On Tap$500
Ask server for flavors.
Fresh Organic Juices$795
Your choice of 4 fruits or veggies.
Catering
Catering$10000
Two burgers, two club sandwiches, two garden wraps, two falafel wraps, two cheese pizzas. Served with mint lemonade or pineapple ginger lemonade.
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