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The Grain Cafe

The Grain Cafe

4403 E 4th St, Long Beach, CA 90814
562-386-2922

Open until 10:30 PM

Full Hours
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    popular-items

    Popular Items

    The most commonly ordered items & dishes from this store.

    Breakfast Burrito

    Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.

    $18.00

    Soup of The Day

    Gluten-free. Soy free. Ask your server for details.

    $8.00

    Garden Wrap

    Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.

    $17.00

    Cakes

    Organic cakes: Strawberry almond • carrot • coconut • chocolate • lemon • green tea • maca • berries with almonds.

    $6.00

    Cakes

    Potato & Cheese Taco

    $3.95

    Veggie Omelette Breakfast

    Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.

    $18.00

    Veggie Omelette Breakfast

    Cobb Salad

    Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.

    $20.00

    Cobb Salad

    Club Sandwich

    Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge.

    $18.00

    Club Sandwich

    Chilaquiles Breakfast

    Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.

    $18.00

    Chilaquiles Breakfast

    Side of Potatoes

    $5.00

    pizza

    Pizza

    Served with your choice of a mixed green salad or roasted potatoes.

    Featured

    Roasted Veggie Pizza

    Gluten-free. Soy free. Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms.

    $18.00

    Roasted Veggie Pizza

    Featured

    Hawaiian Pizza

    Marinara sauce, Daiya cheese, pineapple & ham.

    $19.75

    Hawaiian Pizza

    Cheese Pizza

    Gluten-free. Soy free. Marinara sauce and daiya cheese.

    $15.00

    Sausage Pizza

    Marinara sauce, Daiya cheese, sausage and tempeh bacon.

    $19.75

    breakfast

    Breakfast

    Served all day.

    Breakfast Burrito

    Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.

    $18.00

    Egg & Bacon Bagel Breakfast

    Tofu egg, kale, tomato and tempeh bacon served with fresh fruits.

    $16.00

    Chilaquiles Breakfast

    Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.

    $18.00

    Chilaquiles Breakfast

    Cream Cheese Bagel Breakfast

    Served with fresh fruits.

    $12.00

    Cream Cheese Bagel Breakfast

    Veggie Omelette Breakfast

    Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.

    $18.00

    Fruit Plate Breakfast

    Gluten-free. An array of organic seasonal fresh fruits served with coconut yogurt. Fruit is cut to order.

    $9.00

    Huevos con Chorizo Breakfast

    Tofu scramble with chipotle chorizo, onions, tomatoes and avocado served with black beans, corn tortilla and corn tortilla chips.

    $18.00

    Huevos con Chorizo Breakfast

    Organic Oatmeal Breakfast

    Gluten free. Served with fresh fruits.

    $11.00

    The Muffin Breakfast

    Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.

    $14.00

    French Toast Breakfast

    Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.

    $18.00

    Tofu Scramble Breakfast

    Tofu scramble, kale, mushroom, zucchini, tempeh bacon with sweet potatoes and toast. Gluten Free (GF) upon request for an additional charge.

    $18.00

    Huevos Rancheros Breakfast

    Gluten-free. Tofu egg bedded on two corn tortillas topped with ranchero sauce and avocado served with black beans and corn tortilla chips.

    $18.00

    Huevos a la Mexicana Breakfast

    Gluten-free. Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos and avocado served with black beans, corn tortilla and corn tortilla chips.

    $18.00

    waffles

    Waffles

    Waffle Deluxe

    Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrowns. Gluten Free (GF) upon request.

    $19.00

    Classic Waffle

    Gluten-free. Soy free. Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup -chocolate syrup or cherry spread each for an additional charge.

    $14.00

    Classic Waffle
    pancakes

    Pancakes

    The Grain Pancakes

    2 pancakes, tofu egg, hash browns and vegan sausage or tempeh bacon.

    $19.00

    The Grain Pancakes

    Plain Pancakes

    2 pancakes. Add seasonal fruit or blackberry spread for an additional charge.

    $14.00

    savory-crepes

    Savory Crepes

    Served with your choice of a mixed green salad or roasted potatoes. Substitute fruit for an additional charge.

    Pollo Crepe

    Chicken, mushrooms & carrots with a roasted garlic aioli sauce.

    $18.00

    Veggie Crepe

    Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce.

    $17.00

    Two Cheese Crepe

    Tofu eggs, tempeh bacon, Daiya cheese, mozzarella cheese & tomatoes.

    $18.00

    Bon Appetit Crepe

    Vegan. Tofu scramble, sour cream, sausage, & tomatoes.

    $18.00

    Patty Crepe

    Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce.

    $18.00

    favorite-crepes

    Favorite Crepes

    Chocolate Crepe

    Chocolate mousse, strawberries, chocolate syrup & whipped cream.

    $15.00

    Chocolate Crepe

    The Grain Crepe

    Strawberry, mango, blackberry spread, spelt berries & whipped cream.

    $15.00

    Pico Crepe

    Blackberries, strawberries, blueberries, cherry spread & whipped cream.

    $17.00

    Tropical Crepe

    Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.

    $17.00

    appetizers

    Appetizers

    Nachos

    Gluten-Free. Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge.

    $17.00

    Nachos

    Hummus of The Day

    Soy free. Served with fresh organic vegetables or pita bread.

    $12.00

    Super Roll

    Gluten-free. Soy free. Cucumber, carrots, mango, red bell pepper, and avocado.

    $12.50

    Sopes

    2 sopes, black bean paste, cabbage, cheese, chorizo salsa topped with sour cream.

    $15.00

    Dragon Roll

    Gluten-free. Tuna, cucumber, carrots, and avocado served with soy sauce.

    $12.50

    Dragon Roll

    Molotes

    2 handmade masa dough filled with potatoes & chorizo salsa. topped with black beans sauce. cabbage, avocado salsa and cheese bedded on romaine lettuce.

    $15.00

    Guacamole & Chips

    Gluten-free. Soy free. Fresh guacamole and corn tortilla chips.

    $15.00

    Guacamole & Chips

    Corn On The Cobb

    Butter, veganize, mozzarella cheese, and chilli powder.

    $13.00

    Cheese Quesadilla

    Soy free. Melted Daiya cheese in a spinach tortilla. Add chicken, tempeh bacon or spinach for an additional charge.

    $12.00

    chilaquiles

    Chilaquiles

    Chilaquiles Verde

    Corn tortilla chips, onions, mushrooms, zucchini and tofu egg sauteed in a salsa verde topped with homemade sour cream, cheese & avocado.

    $18.00

    Chilaquiles de Mole

    Corn tortilla chips, onions sauteed with mole sauce topped with portobello mushrooms, cheese, pickled red onions & sour cream.

    $21.00

    Chorizo Chilaquiles

    Corn tortilla chips, onions, sauteed in a hot pasilla salsa topped with chorizo, homemade sour cream, cheese, pickled red onions and avocado.

    $21.00

    tlayudas

    Tlayudas

    Oaxacan Classic Tlayuda

    A large thin tortilla covered with black bean paste, red & green cabbage, tomatoes, cheese, avocado & salsa roja.

    $19.00

    Oaxacan Classic Tlayuda

    Guacamole Tlayuda

    A large thin tortilla covered with guacamole spread, green cabbage, cilantro, cheese, cherry tomatoes, pickled red onions & spicy black bean salsa.

    $21.00

    soups

    Soups

    Pozole

    $11.00

    salads

    Salads

    Cobb Salad

    Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.

    $20.00

    Cobb Salad

    Kale Salad

    Soy free. Kale, cabbage, beans, red bell pepper, carrots, spelled berries, and strawberries in a lemon-orange dressing.

    $18.00

    Grain Salad

    Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.

    $18.00

    Falafel Plate Salad

    Gluten-free. Soy free. Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce.

    $18.00

    Avocado Salad

    Gluten-free. Soy free. Mixed greens, avocado, cabbage, red bell peppers, and cherry tomatoes are tossed in our balsamic dressing.

    $19.00

    side-orders

    Side Orders

    Side of Potatoes

    $5.00

    Side of Sausage

    $6.00

    Side Salad

    $5.00

    Side of Toast

    $3.00

    sandwiches

    Sandwiches

    Served with your choice of a mixed green salad or roasted potatoes.

    Featured

    Deluxe Burger

    Beans, grains and vegetable burger patty, lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon with our special sauce on a toasted whole wheat sesame bun. Gluten Free (GF) upon request.

    $20.00

    Deluxe Burger

    Club Sandwich

    Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge.

    $18.00

    Club Sandwich

    Torta

    Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread.

    $18.00

    Chicken Pita Sandwich

    Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge.

    $18.00

    Tuna Melt Sandwich

    Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomato and avocado. Gluten Free (GF) upon request.

    $18.00

    Hot Dog

    Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard and pickles.

    $18.00

    Reuben Sandwich

    Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on toasted rye bread. Gluten Free (GF) upon request.

    $18.00

    tacos

    Tacos

    Potato & Cheese Taco

    $4.50

    Al Pastor Taco

    $3.95

    Asada Taco

    $3.95

    Asada Taco

    Tinga Taco

    $3.95

    Barbacoa Taco

    $3.95

    Chorizo Taco

    $3.95

    Chicken Taco

    $3.95

    wraps

    Wraps

    Served with your choice of a mixed green salad or roasted potatoes.

    Garden Wrap

    Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.

    $17.00

    Chicken Curry Wrap

    Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla.

    $18.00

    Chicken Curry Wrap

    Falafel Wrap

    Soy free. Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla.

    $18.00

    Grilled Veggie Wrap

    Seasonal grilled veggies, pesto sauce, and marinated tofu wrapped in a spinach tortilla.

    $17.00

    dinners

    Dinners

    South of the border dishes. Served with black or pinto beans & Spanish rice.

    Featured

    Mole Burrito

    Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.

    $22.00

    Mole Burrito

    Saute Kale

    Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.

    $20.00

    Chile Relleno

    Poblano pepper stuffed with zucchini, mushroom, green bell pepper and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten Free (GF) upon request.

    $22.00

    The Fiesta Plate

    Two enchiladas: one with cheese and salsa roja the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice and black or pinto beans.

    $35.00

    Sausage Pasta

    Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.

    $21.00

    Enchiladas

    Chicken, onions and zucchini topped with salsa roja, salsa verde or mole sauce and melted Daiya cheese. Gluten Free (GF) upon request.

    $22.00

    Enchiladas

    Two Chicken Tacos

    Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and our homemade salsa. Gluten Free (GF) upon request.

    $22.00

    Wet Burrito

    Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted Daiya cheese. Gluten Free (GF) upon request.

    $22.00

    Wet Burrito

    Quesadilla Grande

    Soy free. Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja.

    $22.00

    Chicken Pesto Pasta

    Chicken, broccoli, zucchini, mushroom, green bell pepper and spinach with pesto sauce.

    $21.00

    Chicken Fajita

    Chicken strips, red & green bell peppers, onions, zucchini & avocado served with corn tortillas.

    $23.00

    create-your-own-dish

    Create Your Own Dish

    Create Your Own Dish with Basic Five

    Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/Sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.

    $16.00

    Create Your Own Dish with Basic Two

    Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.

    $9.50

    Create Your Own Dish with Basic Four

    Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.

    $14.00

    Create Your Own Dish with Basic Three

    Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.

    $11.50

    the-grain-food

    The Grain Food

    Based on the principles of macrobiotics, "THE GRAIN MEAL" is a balanced selection of food representing the five elements of eastern health philosophy.

    The Grain Meal

    Gluten-free. Soy free. Brown rice, beans, daily greens, land and sea vegetables, pressed salad, and one dressing or sauce of your choice. Dressing/sauce: house dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.

    $25.00

    kids-menu

    Kids Menu

    Kid's Happy Face Chocolate Chip Pancake

    $10.00

    Kid's Cheese Sandwich

    Melted Daiya cheese, and tomatoes, on whole wheat or sourdough bread. Served with hash browns.

    $9.75

    Kid's Egg Sausage Sandwich

    Tofu egg, sausage, on whole wheat or sourdough bread, served with potatoes.

    $12.00

    our-daily-desserts

    Our Daily Desserts

    Freshly made. All desserts are made with organic spelt flour.

    Strawberry Almond Cake

    Organic cake. Please reserve a few days before so we can prepare it.

    $6.00

    Strawberry Almond Cake

    Green Tea Cake

    Organic cake.

    $6.00

    Carrot Cake

    Organic cake.

    $6.00

    Carrot Cake

    Maca Cake

    Organic cake.

    $6.00

    Coconut Cake

    Organic cake.

    $6.00

    Berries with Almonds Cake

    Organic cake.

    $6.00

    Chocolate Cake

    Organic cake.

    $6.00

    3 Leches

    $7.50

    Lemon Cake

    Organic cake.

    $6.00

    smoothies

    Smoothies

    Add ons: spirulina, maca, or protein powder for an additional charge. Acai berry powder or raw protein powder for an additional charge.

    Berry Antioxidant Smoothie

    Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.

    $10.95

    Berry Antioxidant Smoothie

    Vega Sport Smoothie

    Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.

    $9.95

    Sun Butter Smoothie

    Sun butter, banana, cacao nibs, raw maca, dates & almond milk.

    $10.95

    Coco Paradise Smoothie

    Coconut ice cream, cacao nibs, coconut milk, banana & cashews.

    $9.50

    Green Veggies Smoothie

    Kale, spinach, cucumbers, ginger, avocado, dates & parsley.

    $9.95

    Green Veggies Smoothie

    Charger Boost Smoothie

    Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.

    $11.95

    Green Energy Smoothie

    Kale, spinach, apple, banana, dates & yerba mate.

    $9.95

    Mango Smoothie

    Mango, banana, golden berries, goji berries, dates & orange juice.

    $9.95

    fresh-organic-juices

    Fresh Organic Juices

    Fresh Organic Juices

    Choose any 4 fruits or veggies: apple, spinach, kale, lemon, orange, ginger, carrots, beets cucumber, pineapple, mint, parsley, celery.

    $9.50

    organic-cold-drinks

    Organic Cold Drinks

    Pineapple Ginger Lemonade

    $6.00

    Natural Water

    $4.25

    Horchata

    $6.00

    GT Kombucha

    $6.00

    Wellness Shot

    Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.

    $5.00

    Healthade Kombucha

    $6.00

    Mint Lemonade

    $6.00

    Iced Blended Maca

    Maca, cacao, coconut milk, vanilla coconut ice cream.

    $8.50

    Refresher

    Ask server for flavors.

    $6.00

    Milkshake

    Chocolate, vanilla, creamsicle. Ask the server for more flavors.

    $7.95

    Sparkling Water

    $4.25

    organic-espresso

    Organic Espresso

    Caramel Latte

    $5.50

    Caramel Latte

    Chai Latte

    $5.50

    Hot Maca

    Maca, cacao, cinnamon with steamed silk creamer.

    $6.25

    Hot Maca

    Mocha Mint Latte

    $5.95

    House Cafecito

    $3.95

    Moringa Latte

    $5.95

    Cafe Latte

    $4.95

    Americano

    $4.50

    Vanilla Latte

    $5.50

    Cappuccino

    $4.50

    Agave Vanilla Latte

    $5.50

    Agave Vanilla Latte

    Espresso

    $3.75

    Mocha Latte

    $5.50

    Cappuccino Italiano

    Authentic Italian cappuccino prepared by carefully folding thick, creamy, frothed milk into espresso.

    $4.95

    organic-loose-leaf-teas

    Organic Loose Leaf Teas

    Yerba Mate Tea

    $5.50

    Berry Patch Tea

    $5.50

    Chamomile Tea

    $5.50

    Hibiscus Tea

    $5.50

    Chai Masala

    $5.50

    Moroccan Mint Tea

    $5.50

    Dragonwell Tea

    $5.50

    Temple of Heaven Gunpowder Tea

    $5.50

    Earl Grey Tea

    $5.50

    Moringa Tea

    $5.50

    English Breakfast Tea

    $5.50

    Passion Fruit Tea

    $5.50

    Rooibos Tea

    $5.50

    Ratings & Reviews
    4.9
    484 ratings

    The Grain Cafe - View Menu & Order Online - 4403 E 4th St, Long Beach, CA 90814 - Slice

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