Fitness Grill

With low-fat cheese & sauce, vegan cheese & sauce.

Chicken-Italian sausage, Roma tomatoes, sliced garlic, fresh basil feta cheese, tomato sauce.

Marinated chicken breast, artichoke hearts, pesto sauce & capers.

Blackened chicken, Roma tomatoes, caramelized onion, Gorgonzola cheese, fresh scallions & white sauce.

Marinated BBQ chicken breast, mushrooms, red onions & smoky BBQ sauce.

Low-fat turkey pepperoni, sausage, mushrooms, red onions, red & green bell pepper, tomato sauce.

Vegetarian. Fresh spinach, mushrooms, low-fat ricotta cheese, black olives, tomato sauce.

Vegetarian. Roma tomatoes, mushrooms, red onions, red bell pepper, green bell pepper & tomato sauce.

Vegetarian. Fresh buffalo mozzarella, Roma tomatoes, capers & pesto sauce

A trio of hummus: the classic, roasted red pepper, pesto vegan pretzel bites & veggies/

With artichoke, kale, 3 kinds of cheese, tri-colored chips & veggies .

Four large sauteed shrimps covered in coconut shavings.

Five southwestern style chicken-gouda meatballs.

Five beef tenderloin bites, wrapped in turkey bacon & Horseradish Aioli.

Braised short-rib, pico de gallo, black beans, black olives, cheddar cheese & scallions.

Baby iceberg, turkey bacon, red onion, cherry tomatoes, sliced almonds & blue cheese dressing.

Seasonal berries, buffalo mozzarella, coconut shavings, organic mix greens, EVOO & balsamic glaze.

Cicken, lettuce, cabbage, red sweet pepper, celery, carrots, cilantro, and peanuts & Thai dressing

Sesame coated seared Ahi, lettuce, cabbage, red bell pepper, celery, carrots, cilantro & Thai dressing.

Grilled garden vegetables, artichoke hearts, Kalamata olives, Italian dressing, feta, balsamic glaze.

Mix greens, heirloom vegetables & choice of dressing.

Beef tenderloin bites 6 oz. Brussels sprouts, turkey bacon, Thai chili & balsamic glaze.

Three large turkey meatballs, sauteed mushrooms, herb olive oil & soy sauce.

Diced sashimi Ahi (4 oz. rare) | diced avocado & diced tomatoes.

Two chicken breast stuffed and rolled with spinach, herbs, macadamia nuts 18 parmesan cheese, grilled summer veggies.

Grilled 6oz Kobe burger, sauteed mushrooms, sauteed onions & gorgonzola cheese.

Salmon burger, tomatoes, hickory chipotle slaw & wrapped in.

Blackened fish, lettuce, cabbage, pico de gallo & cheddar cheese.

Seared diced ahi, sauteed onion, with thai slaw.

Blackened chicken, lettuce, cabbage, pico de gallo, cheddar cheese.

Braised short-rib | scallions, Cilantro, pico de gallo.

Spinach, mushrooms, sun-dried tomatoes, asparagus, creamy pesto sauce & fusilli.

Grilled eggplant, zucchini, red bell peppers, sun-dried tomatoes, snow peas, asparagus EVOO pesto & capellini.

Large shrimp, artichoke hearts, capers, light chardonnay cream sauce, spinach fettuccine.

Shrimp, scallops, mushrooms, light creamy marinara & capellini.

Jumbo white shrimps, gold & green zucchini, red bell peppers, jalapenos, scallions, cilantro garlic tequila flambe sauce, capellini.

Five large ravioli filled with spinach, vegetable melange, ricotta cheese & your choice of sauce.

Five Lg ravioli, smoked chicken, mascarpone, sauteed diced tomatoes, garlic, basil & EVOO.

Halibut, shrimp. scallops, crab, tomatoes, garlic, low-fat mozzarella, ricotta, steamed asparagus.

Baked layers of lean ground buffalo, fat-free marinara sauce, low-fat mozzarella, ricotta cheese.

Blackened chicken, avocado, black beans, pico de gallo, cabbage, tortilla chips, white basmati rice.

Minced chicken breast, smoked tofu, scallions, cilantro celery, red chili, teriyaki glaze & basmati rice.

Blackened bass filet, asparagus, snow peas, red bell pepper cilantro, carrot, broccoli.

Three skewers of grilled chicken 3 oz. , salmon 3 oz., 3 large shrimps, basmati rice & salad

Blackened Lamb chops - three ribs, basmati rice & salad.

Six vegetable spring rolls, sesame ginger sauce.

Minced vegan chicken, smoked tofu, scallions, cilantro, teriyaki sauce & crisp lettuce.

Basmati-saffron wild rice, fresh avocado, fresh pico de gallo, spinach tortilla & side salad.

Pan-seared veggies, avocado, black beans, cabbage & white basmati rice.

Revolutionary plant-based burger arugula, tomatoes & pickles.

Vegan chicken, caramelized onions, cilantro & ginger wheat tortillas

Smoked tofu, sun-dried tomatoes, garlic, soy-pesto sauce fresh, spinach & Linguini.

Heirloom cherry tomatoes, garlic, basil, EVOO, sauteed Zoodle.

Slow-braised short-rib, port wine reduction, asparagus, Tuscan risotto & seasonal veggies.

Grilled prime flat iron steak, potato puree, Brussels sprout, asparagus & port-wine reduction.

Grilled grass-fed New Zealand rack of four ribs, mesquite-grilled vegetables 24 garlic mashed potatoes & cabernet reduction sauce.

Grilled Mahi Mahi, coconut rice, mango relish, mango beurre-blanc sauce.

Free-range hormone-free double chicken breast, asparagus, mushrooms, marsala cream sauce, garlic mashed potatoes or Zoodles.

Free-range, hormone-free, double chicken breast, sun-dried tomatoes, lemon, garlic sauteed mushrooms, linguine or Zoodles.

Three rolls of chicken stuffed breast, spinach, parmesan cheese, macadamia nuts & Zoodles or linguine.

Grilled flat-iron steak, sauteed mushrooms sauteed onions, gorgonzola cheese yam-fries or side salad.

Grilled ½ lb Kobe burger, sauteed mushrooms, onions, gorgonzola On our iconic wedge salad.

Salmon protein burger, lettuce, tomatoes | napa cabbage, red cabbage tossed hickory chipotle aioli sauce, side salad.

Chicken, onion peppers, mushrooms & broccoli.

Salmon, onion peppers, mushrooms & broccoli.

Grilled choice beef tenderloin, grilled tomatoes, onions, Serrano chile, & basmati rice or salad

Bass, large shrimps,| scallops, clam chunks, and broth, Zoodles or linguini pasta.

Braised short rib, mushrooms, traditional creamy Stroganoff sauce, Gorgonzola cheese Zoodles or linguini pasta.

Almond& coconut flour, cream cheese, eggs, sour cream, erythritol sweetener.

Almond& coconut flour, cream cheese, eggs, sour cream, erythritol sweetener.

Grilled pears, goat cheese, baby kale & spinach with caramelized pecans tossed in white balsamic.

Bowl of black mussels.

Bassett, scallops, shrimp, mussels and clam chunks, in seafood broth over linguini or Zoodles.

Maple infused heirloom tomato relish, with sautéed early spring veggies.

Atlantic salmon grilled on a cedar plank with maple beurre-blank, grilled asparagus heirloom veggies.

Pan-roasted halibut filet, Thai curry coconut cream, coriander scented Jasmine rice and baby bok-choy.

Braised short rib, mushrooms in traditional creamy Stroganoff sauce with Gorgonzola cheese over Zoodles or linguini pasta.

Prime medallion12 oz. Ribeye Brussels’ sprout, baby new potatoes, baby bok-choy, cabernet demi-glace.

Nothing like a cold soda to go with your pizza.

Still or sparkling.

Teabox selection of international herbal and black teas.

100% Natural Juice.

Black Current & unsweetened.

Non-fat organic.

Refillable gourmet brew, regular or decaf.

Cappuccino, blended with milk.

Matcha green tea, blended with milk.

Traditional horchata, blended with milk.

Sauteed mushrooms and onions, baby spinach, heirloom cherry tomatoes, black olives feta cheese & white balsamic.

Grilled pears, goat cheese, baby kale, baby spinach, caramelized pecans & white balsamic

Oven-roasted turkey breast, turkey bacon, fresh tomatoes, lettuce, sliced sour-dough & house salad.

½ margarita pizza & house salad.

Seafood or buffalo lasagna, house salad.

Thin flat cauliflower crust, EVOO, mozzarella, grilled Summer vegetables.

Cajun Bass, green tomatoes, cilantro aioli & chipotle aioli.

Grilled marinated chicken, caramelized onions, cilantro, ginger, wheat tortillas.

House salad, cup of soup of the day.

Gouda puffs (Puff pastry stuffed with smoked gouda), Chicken Parm Roll (4 Chicken fillet stuffed, spin, macadamia nuts, parmesan cheese & mashed potatoes), buffalo lasagna (Ground buffalo, tomatoes, garlic, fresh herbs, mozzarella & ricotta. Kid's cheese pizza.

Chicken poppers (Six chicken gouda meatballs), Salad (House salad), Chicken parm roll (4 chicken filet stuffed, spin, macadamia nuts, parmesan cheese & mashed potatoes), Flat Iron or Short Rib ( Roasted beet, baby heirloom carrots, broccolini, cabernet demi & mashed potatoes. Kid's Chicken rice & broccoli.

Two Basic Burger (6 oz. kobe burger, tomatoes, lettuce, pickle and American cheese), Three Chicken Tacos (Three blackened chicken, pico de gallo, lettuce, cheddar cheese), Three Short Rib Tacos (Three braised short rib, pico de gallo, cilantro, scallions, demi glaze. Side of yam fries & tortilla chips.