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Tropical Smoothie Cafe

Tropical Smoothie Cafe

8155 Red Bug Lake Rd, Oviedo, FL 32765
407-971-9494
New

Order Ahead We open Thu at 7:00 AM

Full Hours
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    featured-products

    Featured Products

    Cajun Combo

    Pair a hurricane smoothie with your choice of cajun shrimp wrap or cajun shrimp salad.

    $12.98

    Supergreen Caesar Shrimp Wrap

    Cajun shrimp, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar.

    $10.29

    It’s Back! Cajun Shrimp Wrap

    Seasoned shrimp, dirty rice, creole sauce, cheddar, romaine, tomato, and green onions in a toasted wrap. Served with a side.

    $8.99

    Edible Strawberry Straw

    Strawberry flavored and 100% edible.

    $2.25

    It’s Back! Cajun Shrimp Salad

    Seasoned shrimp, dirty rice, cheddar, tomato and green onions on a bed of romaine with creamy creole dressing on the side. Served with a side.

    $8.99

    Edible Lime Straw

    Lime flavored and 100% edible.

    $2.25

    Three Cheese & Shrimp Quesadilla

    Cajun shrimp, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa.

    $9.99

    flatbreads

    Flatbreads

    Chipotle Chicken Club Flatbread

    Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

    $8.29

    Chicken Pesto Flatbread

    Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

    $8.29

    Chicken Bacon Ranch Flatbread

    Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

    $8.29

    pair-save

    Pair & Save

    Smoothie & A Flatbread

    Pair your favorite flatbread and smoothie for a great meal and a great deal!

    $11.79

    Smoothie & A Quesadilla

    Pair your favorite quesadilla and smoothie for a great meal and a great deal!

    $10.98

    Smoothie & A Wrap

    Pair your favorite flatbread and smoothie for a great meal and a great deal!

    $12.98

    Smoothie & A Salad

    Pair your favorite salad and smoothie for a great meal and a great deal!

    $12.98

    Smoothie & A Sandwich

    Pair your favorite sandwich and smoothie for a great meal and a great deal!

    $11.98

    Smoothie & Breakfast

    Pair your favorite breakfast food and smoothie for a great meal and a great deal!

    $9.98

    breakfast

    Breakfast

    Peanut Butter Banana Crunch Flatbread Breakfast

    Peanut butter, banana, granola & honey.

    $7.29

    Southwest Wrap Breakfast

    Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

    $6.49

    All American Wrap Breakfast

    Eggs, ham, bacon, cheddar & mozzarella.

    $5.99

    salads

    Salads

    It’s Back! Cajun Shrimp Salad

    Seasoned shrimp, dirty rice, cheddar, tomato and green onions on a bed of romaine with creamy creole dressing on the side. Served with a side.

    $8.99

    Thai Chicken Salad

    Grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing.

    $9.99

    Beach Club Salad

    Grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing.

    $9.99

    Super Green Caesar Salad

    Grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing.

    $9.99

    sides

    Sides

    Maple Kissed Sweet Potatoes

    Maple glaze on roasted sweet potatoes.

    $3.25

    Whole Fruit

    Choose banana or apple.

    $1.49

    Jalapeno Corn

    Chipotle mayo on charred corn with fresh lime.

    $3.25

    Chips

    Varies per location.

    $2.49

    Kale & Apple Slaw

    House-made kale & apple slaw.

    $2.29

    sandwiches

    Sandwiches

    Turkey Bacon Ranch Sandwich

    Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta.

    $9.99

    Avocado Grilled Cheese Sandwich

    White American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough.

    $7.99

    Chicken Caprese Sandwich

    Grilled chicken, fresh mozzarella, parmesan, tomatoes, pesto & balsamic glaze pressed on ciabatta.

    $9.99

    Smoky Grilled Cheese Sandwich

    Fresh mozzarella, white American cheese, bacon, and smoked tomato spread on toasted sourdough.

    $7.99

    quesadillas

    Quesadillas

    Three Cheese & Shrimp Quesadilla

    Cajun shrimp, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa.

    $9.99

    Three Cheese Chicken Quesadilla

    Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

    $7.99

    Santa Fe Chicken Quesadilla

    Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

    $8.29

    Three Cheese Quesadilla

    Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla served with roasted tomato salsa.

    $6.99

    wraps

    Wraps

    It’s Back! Cajun Shrimp Wrap

    Seasoned shrimp, dirty rice, creole sauce, cheddar, romaine, tomato, and green onions in a toasted wrap. Served with a side.

    $8.99

    Thai Chicken Wrap

    Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

    $9.99

    Supergreen Caesar Shrimp Wrap

    Cajun shrimp, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar.

    $10.29

    Hummus Veggie Wrap

    Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch.

    $9.99

    Caribbean Jerk Wrap

    Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

    $9.99

    Baja Chicken Wrap

    Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

    $9.99

    Buffalo Chicken Wrap

    Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

    $9.99

    Super Green Caesar Chicken Wrap

    Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & Caesar.

    $9.99

    kids-menu

    Kids Menu

    Kid's Cheese Quesadilla

    Mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge.

    $6.49

    Kid's Awesome Chocolate

    Banana & chocolate.

    $3.99

    Kid's Chicken & Cheese Quesadilla

    Mozzarella, cheddar and chicken on a pressed flour tortilla.

    $8.49

    Kid's Lil Limeberry

    Strawberry & lime.

    $4.99

    Kid's Turkey & Cheddar Wrap

    Turkey and cheddar in a toasted flour tortilla.

    $6.99

    Kid's Jetty Junior

    Strawberry & banana.

    $4.99

    Kid's Classic Grilled Cheese Sandwich

    Cheddar and white American cheese on toasted sourdough bread.

    $7.49

    desserts

    Desserts

    Cookie

    Choose chocolate chunk or snickerdoodle.

    $3.74

    fruit-blend-smoothies

    Fruit Blend Smoothies

    Sunrise Sunset Smoothie

    Strawberries, pineapple, mango & orange juice.

    $7.29

    Mango Magic Smoothie

    Mango, pineapple & non-fat yogurt.

    $7.29

    Jetty Punch Smoothie

    Strawberries & banana.

    $7.29

    Blimey Limey Smoothie

    Strawberries, pineapple, orange juice & lime.

    $7.29

    Kiwi Quencher Smoothie

    Kiwi, strawberries & non-fat yogurt.

    $7.29

    Pomegranate Plunge Smoothie

    Pomegranate, banana, cranberry & strawberries.

    $7.29

    Paradise Point Smoothie

    Strawberries, banana & pineapple.

    $7.29

    tropical-treats-smoothies

    Tropical Treats Smoothies

    Bahama Mama Smoothie

    Strawberries, pineapple, white chocolate & coconut.

    $7.95

    Beach Bum Smoothie

    Strawberries, banana & chocolate.

    $7.99

    Peanut Butter Cup Smoothie

    Peanut butter, banana & chocolate.

    $7.99

    Mocha Madness Smoothie

    Chocolate, coffee, cappuccino & non-fat yogurt.

    $7.99

    balanced-fusion-smoothies

    Balanced Fusion Smoothies

    Peanut Paradise Smoothie

    Peanut butter, banana, non-fat yogurt & choice of protein.

    $8.29

    Lean Machine Smoothie

    Strawberries, banana, fat burner & energizer.

    $8.29

    Chia Banana Boost Smoothie

    Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter.

    $8.29

    super-veggie-smoothies

    Super Veggie Smoothies

    Island Green Smoothie

    Spinach, kale, mango, pineapple & banana.

    $7.29

    Avocolada Smoothie

    Avocado, pineapple, spinach, kale, coconut & lime.

    $8.29

    Detox Island Green Smoothie

    Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

    $8.29

    Tropical Smoothie Cafe - View Menu & Order Online - 8155 Red Bug Lake Rd, Oviedo, FL 32765 - Slice

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