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Tropical Smoothie Cafe

Tropical Smoothie Cafe

6708 Memorial Hwy, Tampa, FL 33615
813-694-1780
New

Closed until 8:00 AM

Full Hours

Opening at 8:00 AM

featured-products
Featured Products

It’s Back! Very Berry Cranberry Smoothie

Strawberries and cranberry served with an edible strawberry straw.

$5.99


Sunshine Smoothie

Mango, banana, pineapple and orange juice.

$5.49


Caprese Grilled Cheese Sandwich

Fresh mozzarella, parmesan, white American cheese, fresh tomatoes, pesto and balsamic glaze on toasted sourdough. Served with a side.

$6.99


Edible Strawberry Straw

Strawberry flavored and 100% edible.

$0.75

flatbreads
Flatbreads

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

$6.39

Chipotle Chicken Club Flatbread

Chicken Bacon Ranch Flatbread

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

$6.39

Chicken Bacon Ranch Flatbread

Chicken Pesto Flatbread

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

$6.39

Chicken Pesto Flatbread
pair-save
Pair & Save

Smoothie & A Flatbread

Pair your favorite flatbread and smoothie for a great meal and a great deal!

$8.78

Smoothie & A Flatbread

Smoothie & A Wrap

Pair your favorite flatbread and smoothie for a great meal and a great deal!

$10.48

Smoothie & A Wrap

Smoothie & A Sandwich

Pair your favorite sandwich and smoothie for a great meal and a great deal!

$8.48

Smoothie & A Sandwich

Smoothie & A Quesadilla

Pair your favorite quesadilla and smoothie for a great meal and a great deal!

$7.98

Smoothie & A Quesadilla

Smoothie & A Salad

Pair your favorite salad and smoothie for a great meal and a great deal!

$10.48

Smoothie & A Salad

Smoothie & Breakfast

Pair your favorite breakfast food and smoothie for a great meal and a great deal!

$5.68

Smoothie & Breakfast
breakfast
Breakfast

Peanut Butter Banana Crunch Flatbread Breakfast

Peanut butter, banana, granola & honey.

$4.99

Peanut Butter Banana Crunch Flatbread Breakfast

All American Wrap Breakfast

Eggs, ham, bacon, cheddar & mozzarella.

$3.99

All American Wrap Breakfast

Southwest Wrap Breakfast

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

$3.99

Southwest Wrap Breakfast
salads
Salads

Beach Club Salad

Grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing.

$7.49


Thai Chicken Salad

Grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing.

$7.89


Super Green Caesar Salad

Grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing.

$7.89

Super Green Caesar Salad
sides
Sides

Maple Kissed Sweet Potatoes

Maple glaze on roasted sweet potatoes.

$1.79


Jalapeno Corn

Chipotle mayo on charred corn with fresh lime.

$1.79


Kale & Apple Slaw

House-made kale & apple slaw.

$0.99


Whole Fruit

Choose banana or apple.

$1.29

Whole Fruit

Chips

Varies per location.

$1.29

Chips
sandwiches
Sandwiches

Caprese Grilled Cheese Sandwich

Fresh mozzarella, parmesan, white American cheese, fresh tomatoes, pesto and balsamic glaze on toasted sourdough. Served with a side.

$6.99


Turkey Bacon Ranch Sandwich

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta.

$7.89

Turkey Bacon Ranch Sandwich

Chicken Caprese Sandwich

Grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection.

$7.89

Chicken Caprese Sandwich

Avocado Grilled Cheese Sandwich

White American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough.

$6.29


Smoky Grilled Cheese Sandwich

Fresh mozzarella, white American cheese, bacon, and smoked tomato spread on toasted sourdough.

$5.79

quesadillas
Quesadillas

Santa Fe Chicken Quesadilla

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

$5.99

Santa Fe Chicken Quesadilla

Three Cheese Quesadilla

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla served with roasted tomato salsa.

$5.99

Three Cheese Quesadilla

Three Cheese Chicken Quesadilla

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

$5.99

Three Cheese Chicken Quesadilla
wraps
Wraps

Caribbean Jerk Wrap

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

$7.89

Caribbean Jerk Wrap

Buffalo Chicken Wrap

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

$7.89

Buffalo Chicken Wrap

Thai Chicken Wrap

Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

$7.89

Thai Chicken Wrap

Hummus Veggie Wrap

Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch.

$7.89

Hummus Veggie Wrap

Baja Chicken Wrap

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

$7.89

Baja Chicken Wrap

Super Green Caesar Chicken Wrap

Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & Caesar.

$7.89

Super Green Caesar Chicken Wrap
kids-menu
Kids Menu

Kid's Cheese Quesadilla

Mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge.

$3.99


Kid's Chicken & Cheese Quesadilla

Mozzarella, cheddar and chicken on a pressed flour tortilla.

$4.99


Kid's Turkey & Cheddar Wrap

Turkey and cheddar in a toasted flour tortilla.

$3.99


Kid's Classic Grilled Cheese Sandwich

Cheddar and white American cheese on toasted sourdough bread.

$4.99


Kid's Awesome Chocolate

Banana & chocolate.

$3.29


Kid's Lil Limeberry

Strawberry & lime.

$3.49


Kid's Jetty Junior

Strawberry & banana.

$3.49

desserts
Desserts

Cookies

Choose chocolate chunk or snickerdoodle.

$1.99

Cookies
fruit-blend-smoothies
Fruit Blend Smoothies

It’s Back! Very Berry Cranberry Smoothie

Strawberries and cranberry served with an edible strawberry straw.

$5.99


Sunshine Smoothie

Mango, banana, pineapple and orange juice.

$5.49


Sunrise Sunset Smoothie

Strawberries, pineapple, mango & orange juice.

$5.69

Sunrise Sunset Smoothie

Jetty Punch Smoothie

Strawberries & banana.

$5.69

Jetty Punch Smoothie

Kiwi Quencher Smoothie

Kiwi, strawberries & non-fat yogurt.

$5.69

Kiwi Quencher Smoothie

Paradise Point Smoothie

Strawberries, banana & pineapple.

$5.69

Paradise Point Smoothie

Mango Magic Smoothie

Mango, pineapple & non-fat yogurt.

$5.69

Mango Magic Smoothie

Blimey Limey Smoothie

Strawberries, pineapple, orange juice & lime.

$5.69

Blimey Limey Smoothie

Pomegranate Plunge Smoothie

Pomegranate, banana, cranberry & strawberries.

$6.29

Pomegranate Plunge Smoothie

Blueberry Bliss Smoothie

Blueberries, strawberries & banana.

$5.69

Blueberry Bliss Smoothie
tropical-treats-smoothies
Tropical Treats Smoothies

It’s Back! Cranberry Truffle Smoothie

Strawberries, cranberry, white chocolate & non-fat yogurt served with an edible strawberry straw.

$5.99


Bahama Mama Smoothie

Strawberries, pineapple, white chocolate & coconut.

$5.99

Bahama Mama Smoothie

Peanut Butter Cup Smoothie

Peanut butter, banana & chocolate.

$5.99

Peanut Butter Cup Smoothie

Beach Bum Smoothie

Strawberries, banana & chocolate.

$5.99

Beach Bum Smoothie

Mocha Madness Smoothie

Chocolate, coffee, cappuccino & non-fat yogurt.

$5.99

Mocha Madness Smoothie
balanced-fusion-smoothies
Balanced Fusion Smoothies

Peanut Paradise Smoothie

Peanut butter, banana, non-fat yogurt & choice of protein.

$6.29

Peanut Paradise Smoothie

Chia Banana Boost Smoothie

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter.

$6.29

Chia Banana Boost Smoothie

Triple Berry Oat Smoothie

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & splenda.

$6.29

Triple Berry Oat Smoothie

Lean Machine Smoothie

Strawberries, banana, fat burner & energizer.

$6.29

Lean Machine Smoothie

Acai Berry Boost Smoothie

Acai, pomegranate, banana, blueberries & strawberries.

$6.29

Acai Berry Boost Smoothie
super-veggie-smoothies
Super Veggie Smoothies

Island Green Smoothie

Spinach, kale, mango, pineapple & banana.

$6.29

Island Green Smoothie

Detox Island Green Smoothie

Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

$6.29

Detox Island Green Smoothie

Avocolada Smoothie

Avocado, pineapple, spinach, kale, coconut & lime.

$6.29

Avocolada Smoothie
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