Plain Bagel Breakfast

Extra Cream Cheese

Everything Bagel Breakfast

Cream cheese

Cream cheese

Onion Bagel Breakfast

Add Extra

Asiago Bagel Breakfast

The Tri Town Bs Sandwich Breakfast

One fresh egg, sausage, ham, bacon, american cheese, caramelized onions, & tri town sauce on toasted cibatta bread, aioli.

Build Your Own Sandwich

The Murf Sandwich Breakfast

Shaved steak, fried egg, american cheese on a chiabata.

Egg

Extra egg

The Spicy Chicken Sandwich Breakfast

Scrambled egg american cheese grilled chicken hot sauce on chiabatta.

Extra lingua

Extra linguiça

Loco Moco Sandwich Breakfast

Fried egg, hamburger parry, american cheese and gravy.

Add Extra

The Greek Sandwich Breakfast

One fresh egg, spinach, tomatoes, & feta on a toasted english muffin.

Extra bacon

Extra Bacon

Breakfast Club

On fresh egg, ham, bacon, & american cheese on a croissant.

Gluten-free sliced white bread

Gluten-free sliced white bread

Portuguese Sandwich Breakfast

On fresh egg, linuica, proovlone cheese, & caramlized onions on a toasted english muffin.

Mattapoisett Breakfast

Nutella strawberries & banana on a multi Bread

Rochester Breakfast

Peanut butter strawberries & banana on a multi grain bread

Marion Breakfast

Butter cinnamon sugar & honey

CBR Flatbread

Chicken, bacon, provolone cheese, & ranch dressing.

Buffalo Flatbread

Chicken, provolone cheese, & buffalo sauce. Choice of ranch or blue cheese

Greek Flatbread

Spinach, tomatoes, ranch dressing

BuffCue Flatbread

Chicken, buffalo sauce & bbq sauce. mozzarella cheese

BST Flatbread

Bacon, spinach, tomato & ranch dressing, mozzarella cheese.

Portuguese Flatbread

Linguica, mozzarella cheese, griooed onions, & tri town aioli.Cuban sauce drizzle

BBQ Flatbread

Grilled chicken BBQ suace, mozzarella.

Greek Flatbread With Chicken

Grilled chicken, mozzarella , feta cheese, tomatoes, baby spinach, greek aioli.

Build Your Own Salad

Chicken Bacon Ranch Salad

Romaine lettuce base, parmesan cheese, shaved parmesan, diced bacon, croutons, grilled chicken, and ranch dressing on it with diced tomatoes.

Garden Salad

Iceberg romaine lettuce, tomatoes, cucumbers, red onions, olives, green peppers, shredded cheese blend, and croutons.

Antipasto Salad

Ham, salami, provolone cheese, iceberg romaine lettuce, tomatoes, cucumbers, red onions, olives, green peppers, shredded cheese blend, and croutons.

Caesar Salad

Romaine lettuce, shaved parmesan, croutons, and served with Caesar dressing.

Club Salad

Grilled chicken, bacon, boiled eggs, iceberg romaine lettuce, tomatoes, cucumbers, red onions, olives, green peppers, shredded cheese blend, croutons, and blue cheese dressing.

Chicken Caesar Salad

Grilled chicken, romaine lettuce, shaved parmesan, croutons, and served with Caesar dressing.

Chef Salad

Boiled eggs, ham, turkey, American cheese, pinewheels, iceberg romaine lettuce, tomatoes, cucumbers, red onions, olives, green peppers, shredded cheese blend, croutons, and served with Italian dressing.

Greek Salad

Iceberg lettuce, tomatoes, cucumbers, kalmata olives, red onions, green peppers, and feta cheese. Served with Greek dressing.

The Black Sheep Salad

Iceberg lettuce, tomatoes, cucumbers, kalamata olives, red onions, green peppers, and feta cheese. Served with Greek dressing, shaved steak, caramelized onions with homemade onion aoleu dressing.

Grilled Chicken Greek Salad

Grilled chicken, iceberg lettuce, tomatoes, cucumbers, kalamata olives, red onions, green peppers, and feta cheese. Served with Greek dressing.

Buffalo Chicken Salad

Fresh Home made Chicken Salad with Your choice of bread & toppings.

Greek Village Salad

Tomatoes, cucumbers, onions, pepperoncini, kalamata olives, feta cheese, croutons, olive oil & oregano drizzled on it.

The Fire Chicken Salad

Buffalo chicken, iceberg lettuce, tomatoes, cucumbers, kalamata olives, red onions, green peppers, and feta cheese. Served with Greek dressing & blue cheese.

The Health Nut Salad

Pea tendril sprouts, spinach, cucumbers, watermelon radish, beets, red onions, ginger shaving, adamame walnuts. Served with raspberry vianigrette.

The Hawaiian Salad

Diced up ham, pineapple, grilled chicken, iceberg romaine lettuce, tomatoes, cucumbers, red onions, olives, green peppers, shredded cheese blend, and croutons. Served with honey mustard dressing.

Strawberry Patch Salad

Fresh baby spinach, arugula, fresh strawberry, grilled chicken, feta cheese, and walnuts. Served with a raspberry vianigrette.

The Tri Town Fruit Salad

Nutella, strawberry, blueberry, kiwi, banana, blackberry with a honey drizzle & chia seeds.

Hamburger

Rubin Burger

1000 Island dressing, sour crow, Swiss cheese, and pastrami.

Cheese Burger

Mack Whopper Burger

1000 Island dressing, shredded lettuce, pickles, diced onions, and American cheese.

Double Cheeseburger

Black Sheep Burger

Bacon Burger

Mauy Powey Burger

Slice of pineapple, homemade onion aolye dressing, and American cheese.

The Big Greek Burger

Spinach, tomatoes, and feta cheese.

Big Tex Burger

BBQ sauce, jalapenos, and French crispy onions.

Portuguese Burger

Fried egg, caramelized onions, and Cuban sauce.

Portuguese Rice Bowl

Liunguicia, caramelized onions, mozzarella cheese, Cuban sauce

Gold Fever Bowl

Grilled chicken, bacon, blue cheese or ranch drizzle and gold fever sauce.

The Greek rice bowl

Spinach, tomatoes , fetta , chicken and house aoly

Teriyaki Chicken Bowl

Grilled chicken, pineapple, caramelized onion, teriyaki-grazed drizzle.

Buffalo rice bowl

Mixed Grill Bowl

Mojo pork, grilled chicken, linguica, mozzarella cheese, caramelized onion, and house aolye.

Cuban rice bowl

Mojo pork, diced pickles, swiss cheese , cuban suace

The Spartan Bowl

Feta cheese, diced tomatoes, gyro meat, caramelized onion, and tzatziki sauce.

Fire chicken rice bowl

Buffalo chicken, fetta cheese, caramelized onion, house aoley sauce

The Mango Tango Bowl

Grilled chicken, mango, and mango habanero drizzle.

Custom rice bowl

The Thai Fever Bowl

Grilled chicken, mangos, grilled onions, pineapple, sweet tied chili drizzle, house aoley.

Tri Town Bowl

Grilled chicken, linguica, fetta cheese, caramelized onion, buffalo drizzle, and house aoley.

The Veggie Rice Bowl

Tomatoes, grilled onions, feta cheese, and house aoley.

Black Sheep Bowl

Shaved stake, caramelized onions, mozzarella cheese, house aoley.

Mixed Up Greek

Chicken & Lamb Meat, One Half Spinach Pie Served With A Side Greek Salad, tzatziki, Rice, Pita

Spinach Pie

Served with tzatziki sauce.

Gyro Plate

Tzatziki tomatoes, onions, feta cheese, served with a side of rice or salad

Build Your Own Acai Bowl

Acai Berry Bliss

Granola, strawberries, blueberries, honey, evaporated milk.

Acai Sunrise

Granola, mango, pineapple, kiwi, nutella & chia seeds.

Coco Loco Acai Bowl

Acai-based, coconut flakes, kiwi, pineapple, granola, lime juice.

Acai Sunset

Granola, banana, blackberries, peanut butter & coconut flakes.

Dragon Trainer Acai Bowl

Acai-based, strawberries, red raspberries, dragon fruit, granola, and chia.

Extra fruit

Jam & Berry Acai Bowl

Strawberries, peanut butter, blackberries, honey, granola, blueberries.

Sea wolf

Açai, strawberries, banana evaporated milk, and flaxseed

The Mango Tango Acai Bowl

Mangos, strawberries, granola, honey, coconut flakes, and evaporated milk.

Bulldogs açai bowl

Açai, raspberries, strawberries, Chia seeds, evaporated milk, and coconut flakes

Blue Daisy

Granola, blueberries, banana & honey.

Extra fruit

Extra fruit

Sweet & Simple

Granola, banana & brown sugar.

Build Your Own Oatmeal Bowl

Glorious

Granola, raisins, honey & cinnamon.

Classic

Granola, strawberries, blueberries, banana, chia seeds.

Sea Wolf yogurt bowl

Yogurt, strawberries, banana evaporated milk, and flaxseed

Island Oasis

Granola, pineapple, kiwi, banana honey & coconut flakes.

Bulldogs yogurt bowl

Yogurt, raspberries, strawberries, Chia seeds, evaporated milk, and coconut flakes

Tropical Twist

Granola, mango, kiwi, blackberry, honey & chia seeds.

Build Your Own Yogurt Bowl

Extra fruit

Extra fruit

Fresh Juice

Imported weekly.

Hot Black Tea

Imported weekly.

Iced Black Tea

Imported weekly.

Hot Green Tea

Imported weekly.

Iced Green Tea

Hot Chamomile Tea

Imported weekly.

Iced Chamomile Tea

Imported weekly.

Hot Blueberry Tea

Imported weekly.

Iced Blueberry Tea

Imported weekly.

Hot Chai

Imported weekly.

Iced Chai Tea

Chocolate Chip Cookie

Pomona Goddess

Blueberries, peanut butter and banana

Mood Booster

Almond milk, cofee, peanut butter, cinnamon & bananas.

Tri town oasis

Peaches, mango, pineapple

Chocolate Covered Strawberry

Greek yogurt, strawberries & chocolate.

Peanut butter and jelly

Peanut butter blueberries with a splash of grape juice

Peanut Butter Blossom

Peanut butter, chocolate & bananas.

Strawberry banana

Strawberries, banana with a splash of banana juice

All Natural Balance

Mango, pineapple, carrots & kale.

Fruity Peblee

Frity pebles, vanilla protein, bananas, whipped cream, almond milk-based.

All Natural Wellness

Carrots, orange juice, ginger, turmeric & honey.

The Logan Special

Strawberry, kiwi, fresh lime, Greek yogurt, milk based.

Banana split

Chocolate, banana, whip cream, and cherries.

The Black Sheep

Blackberries, Greek yogurt, blueberries, and grape juice as the base.

The green machine

Kale, spinach, lime, and coconut

Hot Black Coffee

Iced Black Coffee

Hot Cappuccino

Iced Decaf

Hot Decaf

Iced Americano

Hot Americano

Iced Macchiato

Hot Macchiato

Iced Latte

Hot Latte

Iced Espresso Freddo

Hot Espresso Freddo

Espresso Shots

Sippy Ice Coffee

Hot Coco

Baklava

Double Chocolate Chip Muffins

Double Chocolate Chip Muffins

Fudge brownie

Pistachio Muffin

Chocolate chip

Spinach pie

Blueberry muffin

Triple chocolate cake

Strawberry cheesecake

Strawberry cheesecake

Chocolate chip muffins

Chocolate chip

Danishes

Apple Crumb Muffins

Cranberry Muffin

Gatorade

Coconut Water

Propel

Celsius water

Juice apple orange cranberry cran grape

Sparkling Water

Soda

Soda

Redbull

Water

Water

Build Your Own

Chicken Caesar

Romaine lettuce, parmesan cheese, Caesar dressing, croutons & grilled chicken.

Cuban

Ham, Salami, Mojo Pork, Swiss Cheese, Cuban Sauce & Pickles with Your Choice Of Bread and Toppings.

Buffalo Chicken Caesar

Romaine Lettuce, buffalo chicken, parmesan cheese & Caesar dressing.

CBR

Chicken, bacon, ranch dressing.

BLT

Bacon, lettuce, tomato with your choice of toppings and bread.

Turkey club

Fresh Shaved Turkey, tomato, lettuce, bacon, mayo, American cheese on your choice of bread

BST

Mayo & American Cheese on your choice of bread.

All American

Shaved fresh roast beef & Your choice of toppings and bread.

The Beast

Caramelized onions, aioli, swiss cheese on your choice of bread.

Tuna, cold

Fresh Home Made Tuna with your choice of bread and toppings.

Vegetarian

Provolone Cheese, spinach, tomato, caramelized onion, Italian dressing on your choice of bread

Salami & Cheese

Buffalo Chicken

Grilled chicken, smothered in BBQ Sauce with your choice of toppings and bread.

Italian

Ham, salami, provolone, pickles, Italian dressing with your choice of bread & toppings.

BBQ Chicken

Fresh grilled chicken, smothered in BBQ sauce with your choice of toppings and bread.

Chicken salad, cold

Grilled Chicken

Marinated grilled chicken with your choice of toppings & cheese on your choice of bread.

Roast Beef & Cheese

Shaved fresh roast beef, caramelized onions, Swiss cheese, house aolye, pressed on a ciabatta.

Thanksgiving Gobbler

Turkey, cranberry sauce, gravy, stuffing on mayo.

Grilled Cheese

American, Swiss & provolone on your choice of bread.

The Big Molaka

Gyro meat, grilled chicken with lettuce, tomatoes, onions, and tzatziki sauce.

Vegetarian Sandwich Lunch

Provolone cheese, tomatoes, onions & spinach.

The Fire Chicken

Grilled buffalo chicken with feta cheese, caramelized onions, provolone cheese, and homemade house aoley.

Turkey & Cheese

The Chopped Cheese Burger

Hamburger patties chopped on melted American cheese, with a drizzle of ketchup, mustard, on mayo.

The Greek

Spinach, tomato, feta, grilled chicken, Greek dressing with your choice of bread.

Meatball Parm

Fresh meatballs with home made marinara, provolone cheese on your choice of bread.

Honey Baby

Grilled chicken, bacon, Swiss cheese, honey mustard, lettuce, and mushrooms on your choice of bread

Cheese Burger Sub

Hamburger patties, cheese with your choice of toppings and bread

Ham & Cheese Sandwich Lunch

Ham & your choice of cheese.

Steak & Cheese

Pastrami Reuben

Pastrami piled hight with sour crow, Swiss cheese, and homemade 1000 Island dressing.

Steak Special

Roasted red peppers & shaved steak.

Twisted Pilgrim

1000 Island dressing, Swiss cheese, sour crow, turkey breast.

Chicken Bomb

Grilled chicken, peppers, onions, mushrooms & American cheese on your choice of bread.

Chicken cordon bleu

Chicken , bacon, ham, blue cheese and Swiss on your choice of bread.

Pastrami

Thin shaved with your choice of toppings and your choice of bread.

Caesar Wrap

Romaine lettuce, parmesan cheese, crouton & Caesar dressing

Uncle Petros Pesto

Grilled chicken, tomatoes, spinach, feta cheese, homemade drizzle of house aioli