Family Value Meals
Flats Pack
4 Full Flats + 4 Drinks *no mods, no add-ons
$48.00
Game Day
3 orders of chick'n nuggets and potato croquettes, 3 large dipping sauces, 1 gluten-free pizza + 4 drinks
$66.00
Mix It Up
2 Full Flats, 1 Grain Bowl, 1 Gluten-Free Pizza + 4 Drinks *no mods, no add-ons
$54.00
Full Flats
Athena Full Flat
Inspired by Greek cuisine - Spinach and herb mixture spread on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with tzatziki dressing - contains Milk, Wheat
$14.25
Masala Full Flat
Southeast-Asian flavors from India - Spiced chickpea & tomato mixture spread on thin lavash bread and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, and chickpeas, with masala yogurt dressing; or spice it up with our spicy green-chili sauce
$14.25
Banh Mi Full Flat (v)
Inspired by a Vietnamese favorite - Red bean & ginger mixture spread on thin lavash bread and topped with napa cabbage, shredded carrots, shiitake mushrooms, cucumbers, scallions, and sesame seeds, drizzled with vegan sriracha mayo dressing
$14.25
Nile Full Flat (v)
A 'deconstructed' falafel chickpea herb mixture spread on thin lavash bread and topped with shredded iceberg lettuce, cucumber, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with garlic tahini dressing
$14.25
Genoa Full Flat
A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette and fig balsamic glaze
$14.25
Rio Grande Full Flat
Mexican favorites - Black bean & corn mixture spread on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro, cotija & jack cheeses and drizzled with lime crema dressing
$14.25
Fast Flats
Athena Fast Flat
Our Athena base FLAT layered with arugula & our signature Tzatziki dressing rolled up & wrapped to eat with one hand for a quick snack or a meal on the go! - contains Milk, Wheat
$6.60
Masala Fast Flat
our Masala base FLAT layered with arugula & our signature yogurt dressing or spicy green dressing rolled up and wrapped to eat with one hand for a quick snack or a meal on the go! - contains Milk, Wheat
$6.60
Banh Mi Fast Flat (v)
Our Banh Mi base flat layered with shredded Napa cabbage & our signature vegan sriracha mayo dressing rolled up and wrapped to eat with one hand for a quick snack or a meal on the go! - contains Soy, Wheat, Sesame
$6.60
Nile Fast Flat (v)
our Nile base FLAT layered with shredded iceberg lettuce, spicy pickle & our signature Tahini dressing, rolled up & wrapped to eat with one hand for a quick snack or a meal on the go! - contains, Wheat, Sesame
$6.60
Genoa Fast Flat
our Genoa base FLAT layered with arugula & our signature lemon-basil vinaigrette dressing and a drizzle of fig glaze rolled up and wrapped to eat with one hand for a quick snack or a meal on the go! - contains Wheat
$6.60
Rio Grande Fast Flat
our Rio Grande base FLAT layered with shredded iceberg lettuce & our signature Lime Crema dressing, rolled up & wrapped to eat with one hand for a quick snack or a meal on the go! - contains Milk, Wheat
$6.60
Bowls
Athena Bowl (gf)
a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned white beans topped with arugula, cucumber, tomato, pickled red onion, kalamata olives & crumbled feta cheese and finished with our signature tzatziki dressing - contains Milk
$15.25
Masala Bowl (gf)
a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned chickpeas topped with arugula, cilantro, sauteed onion, roasted red tomato, sweet potato, peas with our signature Masala yogurt dressing or spice it up with our vegan green chili dressing - contains Milk
$15.25
Banh Mi Bowl (v) (gf)
a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned red beans topped with shredded napa cabbage, carrot, shitake mushroom, cucumber, pickled red cabbage, scallion, cilantro, sesame seeds with our signature spicy vegan sriracha mayo - contains Sesame
$15.25
Nile Bowl (v) (gf)
a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned black beans topped with lettuce, cucumber, tomato, pickled red cabbage, pickled red onion, chickpeas, spicy pickle & parsley with garlic tahini dressing - contains Sesame
$15.25
Genoa Bowl (gf)
a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & spiced white beans topped with arugula, a shredded cheese blend (mozzarella & provolone) tomato, cucumber, pickled red onion with our signature lemon-basil dressing and finished with fig balsamic glaze - contains Milk
$15.25
Rio Grande Bowl (gf)
a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) & seasoned black beans topped with shredded iceberg, roasted corn & red pepper, tomato, jalapeño, scallion, cilantro, cotija & shredded jack cheeses topped with our signature lime-crema dressing - contains Milk
$15.25
"The Grill"
Crispy Chick'n Sandwich Combo (v)
Meatless crispy chick'n cutlet(made from mushroom protein) on a vegan farmhouse roll with lettuce & dill pickle and your choice of sauce and a side of potato croquettes or kettle chips - contains Wheat
$16.50
Great American FLATBurger Combo
Great American FLATBurger Combo is made with clean, veggie-forward ingredients. Our burger is infused with sweet potato, butternut squash, and carrot for the perfect combination of satisfying taste and plant-powered nutrition. Topped with sautéed onions, American cheese (dairy), dill pickles, romaine, tomatoes, & ketchup with choice of potato croquettes or kettle chips (hold the cheese to make it vegan) - contains Wheat
$16.50
Chick'n Nuggets & Croquettes
6 meatless Chick'n Nuggets (made from mushroom protein and contains egg whites) with potato croquettes and your choice of dipping sauce - contains Milk, Eggs, Wheat
$16.50
Pizzas
Roma Veggie (gf)
Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted zucchini, eggplant & tricolor peppers, topped with fresh basil, and shaved Parmigiano cheese, with drizzled extra virgin olive oil - contains Milk, Soy
$15.25
White Cheese Tomato & Arugula (gf)
A white cheese and herb blend melted on a crispy gluten-free cauliflower crust with roasted seasoned tomatoes topped with fresh arugula and optional fig balsamic glaze - contains Milk, Soy
$15.25
Saus'ge Pepper & Onion (gf)
Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted green peppers, onion & saus'ge topped with fresh basil and drizzled extra virgin olive oil - contains Milk, Soy
$15.25
Salads
Beet, Goat Cheese & Arugula (gf)
Baby arugula, roasted red beets, crumbled goat cheese, dried cranberries and toasted walnuts with lemon-basil vinaigrette dressing - contains Milk, Tree Nuts
$15.25
Genoa Salad (gf)
a base of greens & spiced white beans topped with arugula, a shredded cheese blend (mozzarella & provolone) tomato, cucumber, pickled red onion with our signature lemon-basil dressing and finished with fig balsamic glaze - contains Milk
$15.25
Classic Caesar with Chick'n
Romaine lettuce, garlic croutons, with crispy chick'n pieces tossed in classic Caesar dressing - contains Milk, Eggs
$15.25
Masala Salad (gf)
a base of greens & seasoned chickpeas topped with arugula, cilantro, sauteed onion, roasted red tomato, sweet potato, peas with our signature Masala yogurt dressing or spice it up with our vegan green chili dressing - contains Milk
$15.25
Athena Salad (gf)
a base of greens & seasoned white beans topped with arugula, cucumber, tomato, pickled red onion, kalamata olives & crumbled feta cheese and finished with our signature tzatziki dressing - contains Milk
$15.25
Nile Salad (gf)
a base of greens & seasoned black beans topped with lettuce, cucumber, tomato, pickled cabbage, red onion, chickpeas, spicy pickle & parsley with garlic tahini dressing
$15.25
Banh Mi Salad (v) (gf)
a base of greens & seasoned red beans topped with shredded napa cabbage, carrot, shitake mushroom, cucumber, pickled red cabbage, scallion, cilantro, sesame seeds with our signature spicy vegan sriracha mayo - contains Sesame
$15.25
Rio Grande Salad (gf)
a base of greens & seasoned black beans topped with shredded iceberg, roasted corn & red pepper, tomato, jalapeño, scallion, cilantro, cotija & shredded jack cheeses topped with our signature lime-crema dressing - contains Milk
$15.25
Soups
Black Bean & Corn (v) (gf)
Our signature soups are made from scratch with no additives, preservatives or seed oils. All natural black beans, corn and peppers with a little kick of spice. Optional cilantro or scallions upon request
$8.25
Spicy Chili (v) (gf)
Our homemade spicy vegan chili is made from all natural ingredients with no soy, gluten, additives, preservatives or seed oils. Embrace the power of pea protein stewed in with onions, peppers, tomatoes, beans and a signature blend of spices.
$8.25
Roasted Vegetable (v) (gf)
Our signature soups are made from scratch with no additives, preservatives or seed oils. All natural melange of vegetables seasoned and stewed to perfection.
$8.25
Hearty Lemon (v) (gf)
Our signature soups are made from scratch with no additives, preservatives or seed oils. All-natural white beans and rice with onions, carrots, celery in a broth of lemon juice and fresh herbs
$8.25
Desserts
Almond Honey Cake (gf)
Made with just almond flour, egg, honey, and baking powder, with a drop of vanilla and a pinch of salt.
$5.25
Chocolate Chip Brownie (gf)
A rich gluten-free chocolate brownie with baked-in chocolate morsels
$5.25
Carrot Ginger Cake (v)
you won't believe it's vegan carrot cake with fresh ginger baked in and smooth icing on top
$5.25
Chocolate Chip Cookies (v)
store-baked vegan chocolate chip cookies (pack of 3)
$5.25
Kids
Kid Roma Flat
Tomato sauce with a blend of mozzarella and provolone cheeses melted on thin lavash bread. Kid-size drink included
$10.50
Chick'n Nuggets & Croqs
3 plant-based Chick'n nuggets & 3 potato croquettes with ketchup
$10.50
Sides
Pita Chips (v)
$2.70
Za'atar Pita Chips (v) & Tzatziki Dip
baked Za'atar pita chips with a side of our signature tzatziki sauce for dipping - contains Milk, Wheat
$5.25
Potato Chips (v)
$2.70
Extra Dressing/ Sauce
$1.50
Potato Croquettes (v)
Vegan & Gluten Free Potato Croquettes, with your choice of one of our signature sauces (ketsup packets available upon request) - contains Wheat
$7.50
Beverages
Agua Frescas
fruit-infused water with a touch of blue agave - made in-house
$3.90
Glaceau Smart Water
$3.90
Poppi Prebiotic Sodas 12oz
$2.70
Poland Spring Water ( Bottle)
$2.10
Lemon Perfect Hydrating Lemon Waters 15.2oz
$3.90
Chobani Probiotic Yogurt Drinks
$3.90
Bottled Drinks
$3.90
Humm Probiotic Kombucha Drinks 14oz
$3.90
Ito En Unsweetened Bottled Teas 16.9oz
$2.70
Illy Cold Brew 100% Coffee Drink 8.45oz
$3.90
San Pellegrino Sparkling Water
$2.70
Hot Teas
$3.90
Wholesome Cheese
FlatsFood String Cheese - Traditional (gf)
Hand braided, all natural & traditionally wholesome. Made with non-GMO pasteurized whole cow’s milk, infused with nigella seeds and a dash of salt. Keep refrigerated until ready to use. Best if brought to room temperature, then unravelled and “strung” by hand. Serve with bread, crackers, fruit, veggies or all by itself
$12.00
FlatsFood String Cheese - Marinated (gf)
Hand braided, all natural & traditionally wholesome. Made with non-GMO pasteurized whole cow’s milk, marinated with hot red pepper flakes, black nigella seeds & parsley. Keep refrigerated until ready to use. Best if brought to room temperature, then unravelled and “strung” by hand. Serve with bread, crackers, fruit, veggies or all by itself.
$11.00