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Fitness Grill

140 Route 10 West, Randolph, NJ 07869

862-217-2123- - $8 Minimum
Menu
Brunch Menu
Oatmeal$500
With strawberry, blueberry and cinnamon.
Protein Pancakes$750
With fresh fruit. Four protein pancakes topped with blueberries or strawberries.
Egg White$750
With fresh fruit.
Western Egg White$750
With fresh fruit, peppers, onions and turkey bacon.
Vegetable Egg White$750
With fresh fruit, broccoli, squash and zucchini.
Spinach Egg White$750
With fresh fruit.
Steak Egg White$850
With fresh fruit.
Appetizers
Baked Potato$200
Your choice of turkey bacon, broccoli, reduced fat cheddar cheese, sour cream or greek yogurt.
Sweet Potato$200
Your choice of turkey bacon, broccoli, reduced fat cheddar cheese, sour cream or greek yogurt.
Homemade Turkey Chili$550
With reduced fat cheddar cheese.
Soup of the Day$450
Please call the restaurant for the soup of the day.
Hummus$600
With carrot, celery and broccoli sticks.
Fresh Spinach Dip$700
With tortilla chips.
Avocado Dip$750
With tortilla chips.
Baked Buffalo Wings$800
Served with bleu cheese and celery.
Tilapia Taco$750
Turkey Meatball$450
In a light tomato sauce.
Side Orders
Avocado Mango Salad$550
Brown Rice$400
Baked Sweet Potato Fries$400
Wheat Pasta Salad$450
Fresh Steamed Broccoli$450
Sauteed Fresh Spinach$500
Bean Salad$400
Edamame$400
Grilled Vegetable$500
Turkey Meatball$450
Grilled Chicken$500
Grilled Shrimp$600
Grilled Tilapia$600
Grilled Salmon$800
Grilled Tuna$800
Side of Avocado$500
Salads
Grilled Chicken Salad$900
Grilled chicken, fresh mixed greens, sliced apples, dried cranberries, and walnuts.
Grilled Chicken Avocado Salad$900
Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions, signature dressing.
Caesar Salad$700
Romaine lettuce, shaved Parmigiano cheese, croutons & Caesar dressing.
Cobb Salad$900
Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs, and cucumbers.
Tex Mex Salad$900
Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips, reduced fat cheddar cheese.
Grilled Steak Fresh Spinach Salad$900
Grilled steak, sliced mushrooms, tomatoes, cucumbers, red onions, crumbled bleu cheese.
Grilled Tuna Salad$900
Tuna steak over fresh spinach, tomatoes, extra virgin olive oil and lemon wedge.
Grilled Salmon Salad$900
Fresh spinach, scallions, mandarin oranges, sliced almons, edamame Asian sauce.
Strawberry Salad$900
Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts, blueberries.
Grilled Shrimp Salad$900
Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans & lemon wedge.
Caesar Salad with Grilled Chicken$1000
Romaine lettuce, shaved Parmigiano cheese, croutons & caesar dressing.
Caesar Salad with Shrimp$1100
Romaine lettuce, shaved Parmigiano cheese, croutons & caesar dressing.
Caesar Salad with Steak$1100
Romaine lettuce, shaved Parmigiano cheese, croutons & caesar dressing.
Sandwiches & Wraps
Burritos & wraps are made with your choice of spinach, white, wheat or gluten-free wrap.
Chicken FG Burrito$895
Brown rice, cilantro, red onions, red beans, tomatoes, avocado ,lime juice, salsa and sour cream. Comes with your choice of side.
Steak FG Burrito$895
Brown rice, cilantro, red onions, red beans, tomatoes, avocado ,lime juice, salsa and sour cream. Comes with your choice of side.
Shrimp FG Burrito$895
Brown rice, cilantro, red onions, red beans, tomatoes, avocado ,lime juice, salsa and sour cream. Comes with your choice of side.
Grilled Chicken Avocado Sandwich$850
Turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions and signature dressing. Comes with your choice of side.
Tex Mex Grilled Chicken Sandwich$850
Reduced fat cheddar cheese, grilled peppers, grilled onions, reduced fat sour cream and salsa on the side. Comes with your choice of side.
Grilled Vegetables Sandwich$800
Eggplant, zucchini, squash in a balsamic vinaigrette dressing. Comes with your choice of side.
Turkey Burger$800
Swiss cheese sauteed mushrooms and sauteed onions. Comes with your choice of side.
Vegetable Burger$800
Reduced fat cheddar cheese, lettuce, tomatoes, and onions. Comes with your choice of side.
Grilled Chicken Swiss Sandwich$850
Sauteed fresh spinach, balsamic vinegar dressing, and extra virgin olive oil. Comes with your choice of side.
Steak & Mushrooms Sandwich$895
Sauteed mushrooms, sauteed onions and reduced fat cheddar cheese. Comes with your choice of side.
Caesar Sandwich$700
Croutons, shaved Parmigiano cheese, romaine lettuce, and caesar dressing. Comes with your choice of side.
Deli Turkey & Pepper Jack Cheese Sandwich$800
Turkey, pepper jack cheese, turkey bacon, romaine lettuce, tomatoes, onions and signature dressing. Comes with your choice of side.
Turkey Meatball Sandwich$800
In light tomato sauce. Comes with your choice of side.
Pasta Dishes
Substitute pasta with brown rice at no charge.
Grilled Chicken with Pasta$1095
Sun dried tomatoes, fresh spinach, extra virgin olive oil, fresh garlic over wheat penne pasta.
Chicken & Broccoli$1095
Over wheat penne garlic and olive oil.
Wheat Penne$900
In tomato basil sauce.
Rice
Homemade Turkey Chili Over Brown Rice$1095
Lean turkey, red beans, peppers, onions, reduced fat cheddar cheese over brown rice.
Entrees
Come with choice of two sides.
Seasoned Grilled Chicken Breast$1300
Grilled Flat Iron Steak$1500
Grilled Shrimp$1300
Grilled Salmon$1400
Grilled Tuna Steak$1400
Grilled Tilapia$1200
Shrimp Taco$1300
Shrimp Kabob$1400
Smoothies
Ginseng Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Vitamin C Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Echinacea Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Whey Protein Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Fiber Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Wheat Germ Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Soy Protein Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Lecithin Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Creatine Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Glutamine Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Brewer's Yeast Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Spirulina Smoothie$600
Make your own fruit smoothie cocktail by picking two of your fresh fruit as well as one nutritional supplement.
Desserts
Sugar Free Cheesecake$500
Chocolate Flourless Cake Gluten Free$600
Beverages
Soda$180
Palm Springs Water$185
Honest Iced Tea$225
Vitamin Water$250
Monsters$300
Pellegrino Water$250+
Body Amour$250
Gatorade$200
Bai 5$250
Sparkling Water$250+
Catering
Turkey Chili Catering$3800+
Half serves 8-12, full serves 12-20 people.
Hummus Catering$2800+
With carrot, celery, broccoli. Half serves 8-12, full serves 12-20 people.
Spinach Dip Catering$2500+
With tortilla chips. Half serves 8-12, full serves 12-20 people.
Avocado Dip Catering$3200+
With tortilla chips. Half serves 8-12, full serves 12-20 people.
Baked Buffalo Wings Catering$3500+
Half serves 8-12, full serves 12-20 people.
Homemade Turkey Meatballs Catering$3200+
Half serves 8-12, full serves 12-20 people.
Tilapia Tacos Catering$3000+
Half serves 8-12, full serves 12-20 people.
Grilled Chicken Pasta Catering$4200+
Sun dried tomatoes, fresh spinach, extra virgin olive oil, garlic over wheat penne. Half serves 8-12, full serves 12-20 people.
Chicken and Broccoli Catering$4200+
Broccoli extra virgin olive oil and garlic. Half serves 8-12, full serves 12-20 people.
Turkey Chili Over Brown Rice Catering$4200+
Half serves 8-12, full serves 12-20 people.
Wheat Penne Catering$3500+
Tomato basil. Half serves 8-12, full serves 12-20 people.
Grilled Chicken Salad Catering$3200+
Half serves 8-12, full serves 12-20 people.
Caesar Salad Catering$2500+
Half serves 8-12, full serves 12-20 people.
Cobb Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Grilled Steak Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Grilled Tuna Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Grilled Shrimp Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Grilled Salmon Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Strawberry Chicken Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Tex Mex Salad Catering$3800+
Half serves 8-12, full serves 12-20 people.
Avocado Mango Salad Side Catering$3500+
Half serves 8-12, full serves 12-20 people.
Sweet Potato Baked Fries Side Catering$2400+
Half serves 8-12, full serves 12-20 people.
Wheat Pasta Salad Side Catering$2800+
Half serves 8-12, full serves 12-20 people.
Steamed Broccoli Side Catering$2600+
Half serves 8-12, full serves 12-20 people.
Sauteed Spinach Side Catering$2800+
Half serves 8-12, full serves 12-20 people.
Watermelon Salad Side Catering$2800+
Half serves 8-12, full serves 12-20 people.
Bean Salad Side Catering$2800+
Half serves 8-12, full serves 12-20 people.
Edamame Side Catering$2200+
Half serves 8-12, full serves 12-20 people.
Grilled Vegetables Side Catering$2800+
Half serves 8-12, full serves 12-20 people.
Sugar Free Cheesecake Catering$3600
Chocolate Flourless Cake Catering$3600

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