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Fitness Grill

Fitness Grill

140 Route 10 West, Randolph, NJ 07869
862-217-2123

Open until 8:45 PM

Full Hours
    brunch-menu
    Brunch Menu

    Oatmeal

    $8.50


    Greek Yogurt Bowl

    $7.50


    Protein Pancakes

    With fresh fruit. Four protein pancakes topped with blueberries or strawberries.

    $11.50

    Protein Pancakes

    Egg White

    With fresh fruit.

    $11.50

    Egg White

    Western Egg White

    With fresh fruit, peppers, onions and turkey bacon.

    $11.50


    Vegetable Egg White

    With fresh fruit, broccoli, squash and zucchini.

    $11.50


    Spinach Egg White

    With fresh fruit.

    $11.50


    Steak Egg White

    With fresh fruit.

    $11.50


    Chicken Egg White

    With fresh fruit.

    $11.50


    Peanut Butter, Banana on Protein Bread

    $7.00

    Peanut Butter, Banana on Protein Bread

    Avocado Toast

    $8.00


    Hummus Toast

    $6.50


    Create Your Own Omelet

    $11.50

    appetizers
    Appetizers

    Baked Potato

    Your choice of turkey bacon, broccoli, reduced fat cheddar cheese, sour cream or greek yogurt.

    $3.75


    Sweet Potato

    Your choice of turkey bacon, broccoli, reduced fat cheddar cheese, sour cream or greek yogurt.

    $3.75


    Homemade Turkey Chili

    With reduced fat cheddar cheese.

    $7.50


    Chicken Noodle Soup

    $6.50


    Hummus

    With carrot, celery and broccoli sticks.

    $8.50

    Hummus

    Fresh Spinach Dip

    With tortilla chips.

    $9.50

    Fresh Spinach Dip

    Avocado Dip

    With tortilla chips.

    $9.95


    Baked Buffalo Wings

    Served with bleu cheese and celery.

    $13.95

    Baked Buffalo Wings

    Tilapia Taco

    $9.75


    Turkey Meatball

    In a light tomato sauce.

    $6.50

    Turkey Meatball

    Avocado Toast

    $6.50


    Sliced Avocado

    $5.00


    Chic Peas

    Warm lite olive oil drizzle.

    $5.50


    Refresh Salad

    Cucumber, strawberry, mint.

    $6.50


    Peanut Butter, Banana on Protein Bread

    $6.50

    salads
    Salads

    Grilled Chicken Avocado Salad

    Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions, signature dressing.

    $11.95


    Grilled Chicken Salad

    Grilled chicken, fresh mixed greens, sliced apples, dried cranberries, and walnuts.

    $11.95

    Grilled Chicken Salad

    Caesar Salad

    Romaine lettuce, shaved Parmigiano cheese, croutons & Caesar dressing.

    $10.95

    Caesar Salad

    Cobb Salad

    Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs, and cucumbers.

    $11.95

    Cobb Salad

    Tex Mex Salad

    Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips, reduced fat cheddar cheese.

    $11.95


    Grilled Steak Fresh Spinach Salad

    Grilled steak, sliced mushrooms, tomatoes, cucumbers, red onions, crumbled bleu cheese.

    $11.95


    Grilled Tuna Salad

    Tuna steak over fresh spinach, tomatoes, extra virgin olive oil and lemon wedge.

    $11.95


    Grilled Shrimp Salad

    Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans & lemon wedge.

    $11.95


    Grilled Salmon Salad

    Fresh spinach, scallions, mandarin oranges, sliced almonds, edamame Asian sauce.

    $11.95


    Strawberry Salad

    Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts, blueberries.

    $11.95


    Tofu Salad

    Tofu, red onions, sliced almonds, Chic peas, cucumbers, over spinach.

    $11.95

    sides
    Sides

    Avocado Mango Salad

    $7.50

    Avocado Mango Salad

    Brown Rice

    $5.50


    Baked Sweet Potato Fries

    $5.95


    Wheat Pasta Salad

    $6.50


    Fresh Steamed Broccoli

    $6.50


    Sauteed Fresh Spinach

    $6.50


    Grilled Flat Iron Steak

    $10.95


    Watermelon Salad

    $6.50


    Edamame

    $6.00


    Turkey Meatball

    $6.50


    Grilled Shrimp

    $10.95

    Grilled Shrimp

    Grilled Salmon

    $9.95

    Grilled Salmon

    Bean Salad

    $6.50


    Grilled Vegetables

    $6.00


    Grilled Chicken

    $6.50


    Grilled Tilapia

    $8.50


    Tuna

    $10.95

    wraps-sandwiches
    Wraps & Sandwiches

    Grilled Chicken Avocado Sandwich

    Turkey bacon, avocado, Pepper Jack cheese, mixed greens, tomatoes, onions, signature dressing.

    $11.50


    FG Burrito Wrap

    Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa, and sour cream.

    $11.50

    FG Burrito Wrap

    FG Burrito Bowl

    Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa, and sour cream.

    $11.50

    FG Burrito Bowl

    Tex-Mex Fajita Wrap

    Reduced-fat cheddar, grilled peppers, grilled onions, reduced-fat sour cream and salsa on the side.

    $11.50

    Tex-Mex Fajita Wrap

    Grilled Vegetables Sandwich

    Eggplant, zucchini, squash in a balsamic vinaigrette.

    $11.50


    Turkey Burger

    Swiss cheese, sauteed mushrooms, sauteed onions.

    $11.50


    Vegetable Burger

    Reduced-fat cheddar, lettuce, tomato, onion.

    $11.50


    Grilled Chicken Swiss Sandwich

    Sauteed fresh spinach, balsamic vinegar, extra virgin olive oil.

    $11.50


    Steak & Mushrooms Sandwich

    Sauteed mushrooms, sauteed onions, reduced-fat cheddar.

    $11.50


    Caesar Sandwich

    Croutons, shaved Parmigiano, romain lettuce, Caesar dressing.

    $9.95


    Deli Turkey & Pepper Jack Cheese Sandwich

    Turkey, Pepper Jack cheese, turkey bacon, romaine lettuce, tomato, onion, signature dressing.

    $11.50


    Turkey Meatballs Sandwich

    In a light tomato sauce and shaved parm.

    $11.50


    Tofu Wrap

    Tofu, red onions, almonds, Chic peas, cucumbers, spinach.

    $11.50


    BLT Sandwich

    Lettuce, tomatoes, turkey bacon, low-fat mayo.

    $9.95


    Salad Wrap

    Mix greens, tomato, cucumber, red onions, avocado, fat-free Italian dressing.

    $10.50

    Salad Wrap

    Spring Wrap

    Chicken, lettuce, tomatoes, cucumbers, sliced apples, dry cranberry, turkey bacon, lite dressing.

    $11.50


    BLT Wrap

    Crisp bacon, juicy grape tomatoes, shredded lettuce, and a special sauce.

    $9.95


    Chicken Shawarma Wrap

    Lettuce, tomatoes, onions, and melted cheese.

    $11.95

    pasta-dishes
    Pasta Dishes
    Substitute pasta with brown rice at no charge.

    Grilled Chicken with Pasta

    Sun dried tomatoes, fresh spinach, extra virgin olive oil, fresh garlic over wheat penne pasta.

    $12.95


    Chicken & Broccoli

    Over wheat penne garlic and olive oil.

    $12.95


    Tomato Basil Pasta

    With penne pasta

    $10.95

    rice
    Rice

    Homemade Turkey Chili Over Brown Rice

    Lean turkey, red beans, peppers, onions, reduced fat cheddar cheese over brown rice.

    $11.95

    Homemade Turkey Chili Over Brown Rice
    entrees
    Entrees
    Come with choice of two sides.

    Seasoned Grilled Chicken Breast

    $19.25


    Grilled Flat Iron Steak

    $19.25

    Grilled Flat Iron Steak

    Grilled Shrimp

    $18.25


    Grilled Tilapia

    $15.00


    Grilled Salmon

    $17.25

    Grilled Salmon

    Shrimp Tacos

    $15.00


    Grilled Tuna Steak

    $17.95


    FG Kabob

    $19.25


    Kofta Kabob

    Ground beef, onions, parsley and garlic.

    $17.50

    desserts
    Desserts

    Crepes with Fruit

    $10.75


    Crepes with Savory

    $10.75

    smoothies
    Smoothies

    Create Your Own Smoothie

    $7.00

    beverages
    Beverages

    Soda

    $3.00

    Soda

    Seltzer Water

    $3.00


    Bang

    $4.00


    Muscle Milk

    $5.00


    Isopur

    $6.00

    catering
    Catering

    Turkey Chili Catering

    Half serves 8-12, full serves 12-20 people.

    $41.00


    Hummus Catering

    With carrot, celery, broccoli. Half serves 8-12, full serves 12-20 people.

    $31.00


    Spinach Dip Catering

    With tortilla chips. Half serves 8-12, full serves 12-20 people.

    $31.00


    Avocado Dip Catering

    With tortilla chips. Half serves 8-12, full serves 12-20 people.

    $36.00


    Baked Buffalo Wings Catering

    Half serves 8-12, full serves 12-20 people.

    $41.00


    Homemade Turkey Meatballs Catering

    Full serves 12-20 people.

    $28.00


    Tilapia Tacos Catering

    Half serves 8-12, full serves 12-20 people.

    $36.00


    Grilled Chicken Pasta Catering

    Sun dried tomatoes, fresh spinach, extra virgin olive oil, garlic over wheat penne. Half serves 8-12, full serves 12-20 people.

    $46.00


    Chicken & Broccoli Catering

    Broccoli extra virgin olive oil and garlic. Half serves 8-12, full serves 12-20 people.

    $46.00


    Turkey Chili Over Brown Rice Catering

    Half serves 8-12, full serves 12-20 people.

    $46.00


    Wheat Penne Catering

    Tomato basil. Half serves 8-12, full serves 12-20 people.

    $41.00


    Grilled Chicken Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $41.00


    Caesar Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $29.00


    Cobb Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $43.00


    Grilled Steak Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $46.00


    Grilled Tuna Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $46.00


    Grilled Shrimp Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $46.00


    Grilled Salmon Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $46.00


    Strawberry Chicken Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $41.00


    Tex Mex Salad Catering

    Half serves 8-12, full serves 12-20 people.

    $41.00


    Avocado Mango Salad Side Catering

    Half serves 8-12, full serves 12-20 people.

    $41.00


    Sweet Potato Baked Fries Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Wheat Pasta Salad Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Steamed Broccoli Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Sauteed Spinach Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Watermelon Salad Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Bean Salad Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Edamame Side Catering

    Half serves 8-12, full serves 12-20 people.

    $26.00


    Grilled Vegetables Side Catering

    Half serves 8-12, full serves 12-20 people.

    $31.00


    Sugar Free Cheesecake Catering

    $41.00


    Chocolate Flourless Cake Catering

    $49.00


    Wrap Platter Catering

    Half serves 8-12, full serves 12-20 people.

    $8.50

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