Fitness Grill
140 Route 10 West, Randolph, NJ 07869
5(372)
Open NowFull Hours$8 Minimum$3 Delivery (55 - 70 min)Menu
brunch-menu
Brunch Menu
Oatmeal$6.00
With strawberry, blueberry and cinnamon.
Protein Pancakes$8.00
With fresh fruit. Four protein pancakes topped with blueberries or strawberries.
Greek Yogurt Bowl$6.00
Egg White$8.00
With fresh fruit.
Western Egg White$8.50
With fresh fruit, peppers, onions and turkey bacon.
Vegetable Egg White$8.50
With fresh fruit, broccoli, squash and zucchini.
Spinach Egg White$8.50
With fresh fruit.
Steak Egg White$9.00
With fresh fruit.
Chicken Egg White$9.00
With fresh fruit.
Peanut Butter, Banana on Protein Bread$4.50
Avocado Toast$5.50
Hummus Toast$5.50
Create Your Own Omelet$9.00
appetizers
Appetizers
Baked Potato$2.50
Your choice of turkey bacon, broccoli, reduced fat cheddar cheese, sour cream or greek yogurt.
Sweet Potato$2.50
Your choice of turkey bacon, broccoli, reduced fat cheddar cheese, sour cream or greek yogurt.
Homemade Turkey Chili$6.00
With reduced fat cheddar cheese.
Soup of the Day$5.00
Please call the restaurant for the soup of the day.
Hummus$7.00
With carrot, celery and broccoli sticks.
Fresh Spinach Dip$8.00
With tortilla chips.
Avocado Dip$8.00
With tortilla chips.
Baked Buffalo Wings$9.00
Served with bleu cheese and celery.
Tilapia Taco$8.00
Turkey Meatball$5.00
In a light tomato sauce.
Avocado Toast$5.50
Sliced Avocado$4.00
Chic Peas$4.00
Warm lite olive oil drizzle.
Refresh Salad$5.00
Cucumber, strawberry, mint.
Tofu Salad$5.50
Tofu, Chic peas, cucumber olive oil.
Peanut Butter, Banana on Protein Bread$4.50
salads
Salads
Grilled Chicken Salad$10.25
Grilled chicken, fresh mixed greens, sliced apples, dried cranberries, and walnuts.
Grilled Chicken Avocado Salad$10.25
Grilled chicken, turkey bacon, avocado, pepper jack cheese, mixed greens, tomatoes, onions, signature dressing.
Caesar Salad$8.00
Romaine lettuce, shaved Parmigiano cheese, croutons & Caesar dressing.
Cobb Salad$10.25
Grilled chicken, fresh mixed greens, tomatoes, crumbled bleu cheese, turkey bacon, eggs, and cucumbers.
Tex Mex Salad$10.25
Fresh mixed greens, lime grilled chicken, corn, beans, diced tomatoes, scallions, avocado, tortilla chips, reduced fat cheddar cheese.
Grilled Steak Fresh Spinach Salad$10.25
Grilled steak, sliced mushrooms, tomatoes, cucumbers, red onions, crumbled bleu cheese.
Grilled Tuna Salad$10.25
Tuna steak over fresh spinach, tomatoes, extra virgin olive oil and lemon wedge.
Grilled Salmon Salad$10.25
Fresh spinach, scallions, mandarin oranges, sliced almonds, edamame Asian sauce.
Strawberry Salad$10.25
Grilled chicken, fresh mixed greens, fresh strawberries, goat cheese, toasted walnuts, blueberries.
Grilled Shrimp Salad$10.25
Seasoned grilled shrimp over fresh mixed greens with tomatoes, onions, cucumbers, string beans & lemon wedge.
Tofu Salad$10.25
Tofu, red onions, sliced almonds, Chic peas, cucumbers, over spinach.
side-orders
Side Orders
Avocado Mango Salad$6.00
Brown Rice$4.00
Baked Sweet Potato Fries$4.50
Wheat Pasta Salad$5.00
Fresh Steamed Broccoli$5.00
Sauteed Fresh Spinach$5.50
Bean Salad$5.00
Edamame$4.50
Grilled Vegetable$5.05
Turkey Meatball$5.00
Grilled Chicken$5.00
Grilled Shrimp$7.00
Grilled Tilapia$7.00
Grilled Salmon$9.00
Tuna$9.00
Grilled Flat Iron Steak$9.00
Watermelon Salad$5.00
sandwiches-wraps
Sandwiches & Wraps
Grilled Chicken Avocado Sandwich$9.50
Turkey bacon, avocado, Pepper Jack cheese, mixed greens, tomatoes, onions, signature dressing.
Grilled Vegetables Sandwich$9.00
Eggplant, zucchini, squash in a balsamic vinaigrette.
Turkey Burger$9.00
Swiss cheese, sauteed mushrooms, sauteed onions.
Vegetable Burger$9.00
Reduced-fat cheddar, lettuce, tomato, onion.
Grilled Chicken Swiss Sandwich$9.50
Sauteed fresh spinach, balsamic vinegar, extra virgin olive oil.
Steak & Mushrooms Sandwich$9.50
Sauteed mushrooms, sauteed onions, reduced-fat cheddar.
Caesar Sandwich$8.00
Croutons, shaved Parmigiano, romain lettuce, Caesar dressing.
Deli Turkey & Pepper Jack Cheese Sandwich$9.00
Turkey, Pepper Jack cheese, turkey bacon, romaine lettuce, tomato, onion, signature dressing.
Turkey Meatballs Sandwich$9.00
In a light tomato sauce and shaved parm.
BLT Sandwich$8.00
Lettuce, tomatoes, turkey bacon, low-fat mayo.
FG Burrito Wrap$9.50
Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa, and sour cream.
FG Burrito Bowl$9.50
Brown rice, cilantro, red onions, red beans, tomatoes, avocado, lime juice, salsa, and sour cream.
Tex-Mex Fajita Wrap$9.50
Reduced-fat cheddar, grilled peppers, grilled onions, reduced-fat sour cream and salsa on the side.
Tofu Wrap$9.00
Tofu, red onions, almonds, Chic peas, cucumbers, spinach.
Spring Wrap$9.50
Chicken, lettuce, tomatoes, cucumbers, sliced apples, dry cranberry, turkey bacon, lite dressing.
Salad Wrap$9.00
Mix greens, tomato, cucumber, red onions, avocado, fat-free Italian dressing.
pasta-dishes
Pasta Dishes
Substitute pasta with brown rice at no charge.
Grilled Chicken with Pasta$11.95
Sun dried tomatoes, fresh spinach, extra virgin olive oil, fresh garlic over wheat penne pasta.
Chicken & Broccoli$11.95
Over wheat penne garlic and olive oil.
Tomato Basil Pasta$9.00
With penne pasta
rice
Rice
Homemade Turkey Chili Over Brown Rice$10.95
Lean turkey, red beans, peppers, onions, reduced fat cheddar cheese over brown rice.
entrees
Entrees
Come with choice of two sides.
Seasoned Grilled Chicken Breast$14.00
Grilled Flat Iron Steak$17.00
Grilled Shrimp$15.00
Grilled Salmon$16.00
Grilled Tuna Steak$16.00
Grilled Tilapia$13.00
Shrimp Taco$14.00
FG Kabob$17.00
desserts
Desserts
Sugar Free Cheesecake$5.00
Chocolate Flourless Cake Gluten Free$6.00
Espresso$1.75
Cappuccino$3.00
High Protein Iced Coffee$3.50
smoothies
Smoothies
Create Your Own Smoothie$6.00
beverages
Beverages
Soda$2.00
Seltzer Water$2.00
Bang$3.00
Juices$2.50
Muscle Milk$4.00
Isopur$5.00
CBD$3.50
catering
Catering
Turkey Chili Catering$40.00 +
Half serves 8-12, full serves 12-20 people.
Hummus Catering$30.00 +
With carrot, celery, broccoli. Half serves 8-12, full serves 12-20 people.
Spinach Dip Catering$30.00 +
With tortilla chips. Half serves 8-12, full serves 12-20 people.
Avocado Dip Catering$35.00 +
With tortilla chips. Half serves 8-12, full serves 12-20 people.
Baked Buffalo Wings Catering$40.00 +
Half serves 8-12, full serves 12-20 people.
Homemade Turkey Meatballs Catering$27.00
Full serves 12-20 people.
Tilapia Tacos Catering$35.00 +
Half serves 8-12, full serves 12-20 people.
Grilled Chicken Pasta Catering$45.00 +
Sun dried tomatoes, fresh spinach, extra virgin olive oil, garlic over wheat penne. Half serves 8-12, full serves 12-20 people.
Chicken & Broccoli Catering$45.00 +
Broccoli extra virgin olive oil and garlic. Half serves 8-12, full serves 12-20 people.
Turkey Chili Over Brown Rice Catering$45.00 +
Half serves 8-12, full serves 12-20 people.
Wheat Penne Catering$40.00 +
Tomato basil. Half serves 8-12, full serves 12-20 people.
Grilled Chicken Salad Catering$40.00 +
Half serves 8-12, full serves 12-20 people.
Caesar Salad Catering$28.00 +
Half serves 8-12, full serves 12-20 people.
Cobb Salad Catering$42.00 +
Half serves 8-12, full serves 12-20 people.
Grilled Steak Salad Catering$45.00 +
Half serves 8-12, full serves 12-20 people.
Grilled Tuna Salad Catering$45.00 +
Half serves 8-12, full serves 12-20 people.
Grilled Shrimp Salad Catering$45.00 +
Half serves 8-12, full serves 12-20 people.
Grilled Salmon Salad Catering$45.00 +
Half serves 8-12, full serves 12-20 people.
Strawberry Chicken Salad Catering$40.00 +
Half serves 8-12, full serves 12-20 people.
Tex Mex Salad Catering$40.00 +
Half serves 8-12, full serves 12-20 people.
Avocado Mango Salad Side Catering$40.00 +
Half serves 8-12, full serves 12-20 people.
Sweet Potato Baked Fries Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Wheat Pasta Salad Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Steamed Broccoli Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Sauteed Spinach Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Watermelon Salad Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Bean Salad Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Edamame Side Catering$25.00 +
Half serves 8-12, full serves 12-20 people.
Grilled Vegetables Side Catering$30.00 +
Half serves 8-12, full serves 12-20 people.
Sugar Free Cheesecake Catering$40.00
Chocolate Flourless Cake Catering$48.00
Wrap Platter Catering$7.50
Half serves 8-12, full serves 12-20 people.
FAQ
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