Traditional Pizza
Cheese & tomato sauce.
$6.95
White Pizza
Cheese & broccoli.
$6.95
BBQ Pizza
BBQ sauce, onions, cheese.
$6.95
Margarita Pizza
Cheese, fresh tomato & basil.
$6.95
Buffalo Pizza
Cheese, hot sauce & blue cheese.
$6.95
Roasted Potatoes
$3.95
Brown Rice
$3.50
Italian Rice
$4.50
Vegetable of the Day
$4.50
Broccoli & Cheese
$4.95
Hummus with Whole Wheat Pita
$4.95
Side Salad
Lettuce, tomatoes & cucumbers.
$3.75
Turkey Meatballs
Plain with a side of sauce.
$5.95
Steamed Spinach
$3.95
Sun Dried Tomato Hummus
With a side of whole wheat pita bread.
$5.95
Sauteed Spinach
$4.50
Baked Sweet Potato Fries
$4.50
Grilled Zucchini
$4.50
Spicy Zucchini
Tossed in hot sauce.
$4.95
Organic Quinoa
$5.50
Organic Quinoa & Beans
$6.25
Side of Sauce
$0.50
Turkey Bacon
3 slices.
$2.95
Breakfast Potatoes
$3.95
Soup Of The Day
Please call the restaurant for today's selection.
$4.95
Create Your Own Salad
$7.25
Ahi Mahi Salad
Ahi tuna fish, lettuce, carrots, cucumbers, peppers, onions.
$12.25
Tex Mex Salad
Grilled chicken, lettuce, black beans, guacamole, corn, and low fat cheese, recommended with lite ranch dressing.
$12.50
Jack Talk Thai Salad
Grilled chicken, lettuce, slice almonds, black olives, cucumbers recommended with our thai peanut dressing.
$11.50
Caesar Salad
Grilled chicken, lettuce, low fat cheese, parmigiana cheese, whole wheat croutons recommended with lite caesar dressing.
$11.50
Greek Salad
Turkey, lettuce, tomatoes, onions, black olives, cucumbers, feta cheese. Recommended with our lite balsamic vinaigrette dressing.
$11.95
Full House Salad
Blackened chicken, lettuce, tomato, onions, cucumbers, marinated mushrooms recommended with a lite balsamic vinaigrette dressing.
$11.50
Protein Salad
(Choose 2: chicken, steak, tuna fish, turkey) lettuce, almonds, low fat cheese, onions, black olives recommended with lite honey mustard dressing.
$13.95
Buffalo Chicken Salad
Chicken tossed in hot sauce, lettuce, cucumbers, celery, low fat cheese recommended with lite blue cheese dressing.
$11.50
Big Hawaii Salad
Grilled steak, lettuce, mango salsa, onions, peppers, dried cranberries recommended with fat free raspberry vinaigrette dressing.
$12.25
Traditional Salad
Grilled chicken, lettuce, tomato, onions, cucumbers, and whole wheat croutons recommended with a lite Italian dressing.
$11.50
Turkey Burger Salad
Grilled turkey burger, lettuce, tomato, onions, lowfat cheese, cucumbers recommended with a lite Italian dressing.
$11.50
Bison Salad
Grilled bison burger, lettuce, broccoli, tomato, red onion, carrots recommended with a lite ranch dressing.
$12.50
American Salad
Diced breaded baked chicken cutlet, lettuce, roasted red pepper, low-fat cheese, red onion recommended with a lite balsamic vinaigrette dressing.
$11.50
Tuna Fish Salad
Tuna fish, lettuce, corn, red onion, olives, celery recommended with lite balsamic dressing.
$11.50
Mediterranean Salad
Hummus, lettuce, cucumbers, feta cheese, peppers, red onions.
$10.50
Spring Salad
Grilled chicken, lettuce, avocado slices, goat cheese, dried cranberries, red onion, sliced almonds.
$12.50
BBQ Ranch Salad
Grilled chicken tossed in bbq sauce, romaine lettuce, shredded mozzarella cheese, red onions, diced peppers, and corn.
$12.95
Meat Ball Sandwich
Turkey meatballs, low-fat mozzarella & homemade tomato sauce.
$9.95
Chicken Cutlet Parmigiana Sandwich
Baked chicken cutlets breaded with whole wheat breadcrumbs, low-fat mozzarella & homemade tomato sauce.
$9.95
Chicken Cutlet Sandwich
Breaded chicken cutlet, topped with lettuce, onions & lite lemon dressing.
$9.50
Chris Sandwich
Grilled chicken, lettuce & tomatoes.
$9.50
Sun Dried Avocado Toast
Fresh avocado, sun-dried tomato hummus spread on two pieces of whole-wheat toast.
$6.50
BLT Sandwich
Turkey bacon, lettuce & tomatoes.
$7.50
Chicken Salad Sandwich
Diced chicken, low-fat mayo, turkey bacon, lettuce & spices.
$9.25
Philly Cheese Steak Sandwich
Steak, caramelized onions, low-fat cheese.
$10.50
American Sandwich
Baked chicken cutlets, roasted red peppers, low-fat cheese, balsamic sauce.
$9.95
Bison Burger
$9.95
Turkey Burger
$8.95
Veggie Burger
$7.95
Black Bean Burger
$8.95
Chicken Fajita Wrap
6 oz. grilled chicken with low fat cheese, caramelized onions, peppers, lettuce and guacamole.
$9.95
Steak Fajita Wrap
6 oz. steak with low fat cheese, caramelized onions, peppers, lettuce and guacamole.
$10.95
Ahi Tuna Wrap
6 oz. of tuna, lettuce, tomato, avocado, and chipotle mayo: market price.
$10.95
Chicken Texas BBQ Wrap
6 oz. grilled chicken with caramelized onions and our BBQ sauce.
$9.50
Steak Texas BBQ Wrap
6 oz. steak with caramelized onions and our BBQ sauce.
$10.50
Chicken Hawaii 5-0 Wrap
6 oz. grilled chicken topped with peppers, red onions, lettuce and mango salsa.
$9.95
Steak Hawaii 5-0 Wrap
6 oz. steak topped with peppers, red onions, lettuce and mango salsa.
$10.95
Better Tuna Fish Wrap
6 oz. of tuna and our secret recipe made with reduced fat mayo, lettuce and tomato.
$9.25
Buffalo Wrap
6 oz. baked chicken cutlet, lettuce, celery, hot sauce, mozzarella and lite blue cheese dressing.
$9.50
Thai Wrap
6 oz. grilled chicken, peppers, celery, brown rice, and our special Thai peanut dressing.
$9.95
Mediterranean Wrap
Hummus, cucumbers, peppers, red onions, lettuce and feta cheese.
$8.95
Cajun Chicken Wrap
Spicy 6 oz. cajun chicken with brown rice and chipotle mayo.
$9.50
Cajun Tuna Wrap
Spicy cajun tuna with brown rice and chipotle mayo.
$9.50
Sun Dried Wrap
6 oz, turkey, low-fat mozzarella, lettuce and sun-dried tomatoes in a lite Italian dressing.
$9.95
Texas Hold Em Wrap
6 oz, turkey, low-fat mozzarella, lettuce and sun-dried tomatoes in a lite Italian dressing.
$9.95
Honey Im Home Chicken Wrap
6 oz. grilled chicken, lettuce, tomatoes, and our lite honey mustard dressing.
$9.50
Honey Im Home Turkey Wrap
6 oz. turkey, lettuce, tomatoes, and our lite honey mustard dressing.
$9.95
Turkey Burger Wrap
Turkey burger, lettuce and tomato.
$8.95
Chicken Teriyaki Wrap
6 oz. grilled chicken, red onions, peppers, broccoli, lettuce and celery in our sweet teriyaki glaze.
$9.50
Steak Teriyaki Wrap
6 oz. steak, red onions, peppers, broccoli, lettuce and celery in our sweet teriyaki glaze.
$10.50
Veggie Wrap
Lettuce, carrots, olives, red onion, broccoli, mushroom, peppers, low fat mozzarella in our lite balsamic dressing.
$8.50
Chicken Popeye Wrap
6 oz. grilled chicken with steamed spinach and two egg whites.
$10.50
Steak Popeye Wrap
6 oz. steak with steamed spinach and two egg whites.
$11.50
Hail Caesar Wrap
6 oz. grilled chicken, lite parmesan cheese, lettuce and our lite caesar dressing.
$9.50
Shroomin Wrap
6 oz. grilled chicken, lettuce, topped with marinated mushrooms in a balsamic sauce.
$9.50
Latin Lover Chicken Wrap
6 oz. grilled chicken, guacamole, lettuce and brown rice in a black bean sauce.
$9.95
Latin Lover Steak Wrap
6 oz. steak, guacamole, lettuce, and brown rice, in a black bean sauce.
$9.95
Mexico City Chicken Wrap
6 oz. grilled chicken, low fat cheese, black beans, guacamole, lettuce and salsa.
$9.95
Mexico City Steak Wrap
6 oz. steak, low fat cheese, black beans, guacamole, lettuce and salsa.
$10.95
Pesto Wrap
6 oz. grilled chicken, roasted peppers, broccoli and lettuce in our pesto sauce.
$9.95
Chris Special Wrap
6 oz. grilled chicken, broccoli, low fat cheese and your choice of dipping sauce.
$9.50
Greek Chicken Wrap
6 oz. grilled chicken, lettuce, feta cheese, red onions, black olives and tzatziki sauce.
$9.95
Greek Turkey Wrap
6 oz. turkey, lettuce, feta cheese, red onions, black olives and tzatziki sauce.
$10.50
Chicken & Steak Wrap
6 oz grilled chicken and steak, and any sauce.
$10.50
Mr. Bean Wrap
6 oz. grilled chicken, brown rice, black beans sauce, and low fat mozzarella.
$9.95
Italian Stallion Wrap
6 oz. grilled chicken, Italian rice (brown rice, tomato sauce, low fat mozzarella and green peas).
$9.95
San Diego Wrap
6 oz. grilled chicken, turkey bacon and avocado.
$10.95
Hollywood Wrap
6 oz. grilled chicken, hummus, lettuce, tomato and honey mustard.
$10.50
Sante Fe Wrap
6 oz. grilled chicken, brown rice and salsa.
$9.50
Malibu Wrap
6 oz grilled chicken, guacamole, and low-fat mozzarella.
$9.95
Chinatown Steak Wrap
6 oz. steak, broccoli, brown rice, and teriyaki sauce.
$9.95
Chinatown Chicken Wrap
6 oz. grilled chicken, broccoli, brown rice, and teriyaki sauce.
$10.50
Raz It Up Wrap
6 oz. grilled chicken, lettuce, red onion, feta cheese, dried cranberries and our fat free raspberry vinaigrette.
$9.95
Spring Wrap
Grilled chicken, lettuce, goat cheese, sliced almond, dried cranberries and balsamic vinaigrette.
$10.50
Ocean City Wrap
Black bean burger, guacamole, brown rice and ranch dressing.
$9.95
Rodeo Drive Wrap
Grilled chicken, sun dried tomato hummus, low fat mozzarella cheese, and lettuce in a whole wheat wrap.
$9.95
Chipotle Burger Wrap
Turkey burger, turkey bacon, and chipotle hummus in a whole wheat wrap.
$10.25
Burrito
Grilled chicken, low-fat mozzarella cheese, black beans, salsa, and brown rice in a toasted uncut whole wheat wrap.
$10.25
Original Cheese Quesadilla
Low fat cheese with onions, peppers, with a side of salsa and guacamole.
$9.50
Original Chicken Quesadilla
Low fat cheese with onions, peppers, with a side of salsa and guacamole.
$11.50
Original Steak Quesadilla
Low fat cheese with onions, peppers, with a side of salsa and guacamole.
$12.50
Original Veggie Quesadilla
Low fat cheese with onions, peppers, broccoli, and mushrooms, with a side of salsa and guacamole.
$10.50
Spinach Cheese Quesadilla
Low fat cheese with fresh spinach and a side of salsa and guacamole.
$9.50
Spinach Chicken Quesadilla
Low fat cheese with fresh spinach and a side of salsa and guacamole.
$11.50
Spinach Steak Quesadilla
Low fat cheese with fresh spinach and a side of salsa and guacamole.
$12.50
Spinach Veggie Quesadilla
Low fat cheese with fresh spinach, broccoli, mushrooms, a side of salsa and guacamole.
$10.50
BBQ Cheese Quesadilla
Low fat cheese, caramelized onions, BBQ sauce, and a side of salsa and guacamole.
$9.50
BBQ Chicken Quesadilla
Low fat cheese, caramelized onions, BBQ sauce, and a side of salsa and guacamole.
$11.50
BBQ Steak Quesadilla
Low fat cheese, caramelized onions, BBQ sauce, and a side of salsa and guacamole.
$12.50
BBQ Veggie Quesadilla
Low fat cheese, caramelized onions, broccoli, mushrooms, BBQ sauce, and a side of salsa and guacamole.
$10.50
Buffalo Cheese Quesadilla
Low fat cheese, hot sauce and side of lite blue cheese dressing for dipping.
$9.50
Buffalo Chicken Quesadilla
Low fat cheese, hot sauce and sides of lite blue cheese dressing for dipping.
$11.50
Buffalo Steak Quesadilla
Low fat cheese, hot sauce and sides of lite blue cheese dressing for dipping.
$12.50
Buffalo Veggie Quesadilla
Low fat cheese, broccoli, mushrooms, hot sauce and side of lite blue cheese dressing for dipping.
$10.50
No Bull
Bison made with American cheese, low-fat mozzarella, and turkey bacon.
$12.95
Chicken Mandaley
Chicken with peppers, onions and 2 cheeses.
$12.50
Steak Mandaley
Steak with peppers, onions and 2 cheeses.
$13.50
Palms
Ahi tuna topped with mango salsa.
$12.25
The Strip
Chicken strips topped with spinach and feta cheese.
$12.50
Better Bluff
Chicken and steak with steamed broccoli and carrots.
$13.95
Very Veggie
Veggie burger with steamed broccoli and carrots.
$11.25
Cheese Omelet
Low-fat cheese & egg.
$9.25
Western Omelete
Peppers, onions, mushrooms, cheese, egg.
$9.25
Southern Omelete
Tomatoes, cheese & egg.
$9.25
Florentine Omelete
Fresh spinach & egg.
$9.25
Spanish Omelete
Peppers, onions, salsa, egg.
$9.25
California Omelete
Sliced avocado, low-fat cheese, egg.
$10.95
Nutty Bowl
All-natural peanut butter, banana, acai berry, topped with honey, sliced banana, granola and almonds made with soy milk.
$8.95
Refresher Bowl
Strawberry, banana, acai berry, topped with honey, freshly sliced banana, granola, and almonds made with soy milk.
$8.95
Green Monster Bowl
Banana, spinach, pineapples and almond milk topped with blueberries, shredded coconut, almonds, and honey.
$8.95
Better Poke Power Bowl
Seared ahi tuna, avocado, mango salsa, and teriyaki sauce over brown rice.
$11.50
Mexi Power Bowl
Grilled chicken, guacamole, black beans, salsa over brown rice.
$11.50
Quinoa Bowl
Black bean burger, avocado, and caramelized onions over quinoa.
$10.95
Steak & Eggs
Steak with egg whites.
$10.95
Turkey & Eggs
Turkey with egg whites.
$9.95
Pb&B Pancakes
Peanut butter & sliced bananas on three whole wheat pancakes.
$9.50
Protein Pancakes
Three whole wheat pancakes packed with protein.
$8.95
Protein Oatmeal
Cold oatmeal, protein, soy milk, honey, banana.
$5.95
PB & B
Peanut butter & bananas in a wrap.
$6.95
Ahi Tuna Entree
With special spices and broccoli florets.
$12.25
Thai Chicken Entree
Grilled chicken over carrots, celery, broccoli in our homemade Thai peanut dressing.
$11.95
Thai Steak Entree
Steak over carrots, celery, broccoli in our homemade Thai peanut dressing.
$12.95
Chicken Parmigiana Entree
Baked breaded chicken cutlets topped with tomato sauce & low-fat mozzarella cheese & a side of broccoli.
$12.50
Bison Entree
Bison meat, peppers, onions.
$12.50
3rd Avenue Chicken Entree
Grilled chicken topped with marinated mushrooms in a balsamic sauce.
$11.95
3rd Avenue Steak Entree
Steak topped with marinated mushrooms in a balsamic sauce.
$12.95
Baked Ziti Entree
Whole wheat pasta topped with mozzarella and tomato sauce.
$11.50
Pasta Pesto Entree
Whole wheat pasta tossed with basil pesto and roasted vegetables.
$11.95
Buffalo Platter Entree
Baked (whole wheat) breaded chicken cutlets with our special hot sauce and lite blue cheese sauce over brown rice.
$12.50
Texas Steak Entree
Grilled chicken topped with BBQ sauce, broccoli, onion and carrot medley.
$12.95
Classic Entree
Grilled chicken with a broccoli and carrot medley.
$11.95
Teriyaki Chicken Entree
Grilled chicken tossed with peppers, and onions in a teriyaki glaze.
$11.95
Teriyaki Steak Entree
Grilled chicken tossed with peppers, and onions in a teriyaki glaze.
$12.95
Texas Hold Em Plate
Grilled steak tossed with peppers, caramelized onions in a blackberry BBQ sauce.
$12.95
Beanzy Entree
Grilled chicken topped with black bean sauce over brown rice.
$11.95
Chicken Fajita Entree
Grilled chicken, salsa, black beans and a wrap for rolling.
$11.95
Hawaiian Chicken Dish
Grilled chicken topped with mango salsa over brown rice.
$11.95
Hawaiian Steak Dish
Grilled chicken topped with mango salsa over brown rice.
$12.95
Honey I'm Home Entree
Baked chicken cutlets, and sliced tomato, tossed in honey mustard over brown rice.
$12.95
Turkey Burger Platter
2 turkey burgers with a side salad.
$13.95
Bison Burger Platter
2 bison burgers, with roasted potatoes.
$15.95
Turkey Meatball Parmigian Entree
Turkey meatballs, tomato sauce, low-fat cheese over a bed of spinach.
$12.95
Single Turkey Burger
Turkey burger topped with melted cheese and avocado.
$12.50
Monte Carlo Entree
Grilled chicken, and our famous hummus.
$12.50
Kids Grilled Cheese
Whole wheat bread toasted with two kinds of cheese.
$6.50
Kids Monster Burger
Turkey burger on whole wheat bread.
$8.95
Kids Chicken Fingers
Breaded and baked chicken fingers.
$6.95
Kids Pizza
Cheese and tomato sauce.
$6.95
Kids Peanut Butter & Jelly
Natural peanut butter and organic jelly on whole wheat bread.
$6.95
Kids Mac & Cheese
Whole wheat pasta with cheese.
$7.95
Peanut Butter & Jelly
Natural peanut butter, strawberries with 1% milk or organic soy milk.
$5.50
Grape PB & J
Blueberries, organic peanut butter, organic almond milk.
$5.50
Chocolate Covered Strawberry
Strawberries, chocolate mix with 1% milk or organic soy milk.
$5.50
Peanut Butter Cookie
Natural peanut butter, gluten-free cookies with 1% milk or organic soy milk.
$5.50
Aloha
Pineapples, strawberries, blueberries with orange juice.
$5.50
Tropics
Pineapples, bananas, blueberries with orange juice.
$5.50
Peaches & Cream
Peaches with 1% milk or organic soy milk.
$5.50
La Breeze
Peaches, strawberries, pineapples with orange juice.
$5.50
Blanana
Banana, blueberries with 1% milk or organic soy milk.
$5.50
Nutty Professor
Banana, natural peanut butter, 1% milk or organic soy milk.
$5.50
Skinny Minny
Strawberry, banana with 1% milk or organic soy milk.
$5.50
Berry Blasts
Strawberry, blueberry with 1% milk or organic soy milk.
$5.50
Cookie Crunch
Gluten-free cookies with 1% milk or organic soy milk.
$5.50
Jitter Bug
Coffee mix with 1% milk or organic soy milk.
$5.50
Green Monkey
Spinach, banana, with 1% or organic soy milk.
$5.50
Triple Berry
Organic acai berry, strawberries, blueberries with orange juice.
$5.95
Peanut Butter Cup
Natural peanut butter, chocolate mix, with 1% milk or organic soy milk.
$5.50
Matcha Smoothie
Banana, pineapple, matcha powder, honey, 1% milk, soy milk or almond milk.
$5.95
Protein Brownies
$3.75
Low Fat Chocolate Chip Cookies
$3.95