Tropical Smoothie Cafe
3811 North Fairfax Dr, Arlington, VA 22203
703-348-4464View Full Hours$15 MinimumMenu
Toasted Flatbreads
Served with chips, whole fruit, slaw or cookie.
Chipotle Chicken Club Flatbread$599
Bacon, tomatoes, romaine lettuce, pepper jack & chipotle mayo.
Chicken Bacon Ranch Flatbread$599
Bacon, tomatoes, romaine lettuce, cheddar cheese & ranch dressing.
Cali Chicken Club Flatbread$599
Bacon, smashed avocado, tomatoes, romaine lettuce, mozzarella cheese & basil garlic mayo.
Caprese Chicken Pesto Flatbread$599
Tomatoes, parmesan, mozzarella cheese, pesto sauce & balsamic drizzle.
Breakfast (Served All Day)
Southwest Breakfast Wrap$449
Eggs, grilled chicken, pepper, jack, tomatoes & chipotle mayo.
Bacon, Egg & Cheese Breakfast Wrap$449
Eggs, bacon, cheddar & mozzarella cheese.
Peanut Butter Banana Crunch Breakfast Flatbread$449
Peanut butter, banana, granola & honey.
Side Orders
Cookies$115+
Lay's Classic Chips$099
Salads
Chicken Apple Spinach Salad$799
Spinach, bacon, green apple, carrots, smoked cheese blend & honey dijon.
Thai Chicken Salad$799
Spinach, kale, romaine lettuce, shredded parmesan cheese, tomatoes, parmesan cheese, crisps & Caesar dressing.
Super Green Caesar Salad$799
Toasted Sandwiches
Served on ciabatta with chips, whole fruit, slaw or cookie.
Turkey Apple Dijon Sandwich$679
Bacon, kale, and apple slaw, smoked cheese blend & honey dijon.
Turkey Bacon Ranch Sandwich$679
Bacon, tomatoes, mixed greens, swiss cheese & ranch.
Tropical Chicken Salad Sandwich$679
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo with mixed greens, & tomatoes.
Toasted Wraps
Served in a flour tortilla with chips, whole fruit, slaw or cookie. Or try it as a bowl.
Caribbean Jerk Chicken Wrap$719
Rice, black beans, roasted pineapple salsa, romaine lettuce, cheddar cheese & spicy jerk sauce.
Baja Chicken Wrap$719
Rice, black beans, smashed avocado, romaine lettuce, pickled red onions, cheddar cheese, roasted tomato salsa.
Island Buffalo Chicken Wrap$719
Citrus slaw, romaine lettuce, mozzarella cheese, buffalo sauce & cilantro lime ranch.
Supergreen Caesar Chicken Wrap$719
Spinach, kale, romaine lettuce, shredded parmesan cheese, tomatoes, parmesan crisps & Caesar dressing.
Thai Chicken Wrap$719
Carrots, sesame, seeds, wontons, cilantro, scallions, romaine lettuce & thai peanut sauce.
Superfood Smoothies
Island Green Smothie$599
Spinach, kale, mango, pineapple & banana.
Detox Island Green Smothie$599
Spinach, kale, mango, pineapple, banana, & fresh ginger (naturally sweetened)
Avocolada Smothie$599
Avocado, pineapple, spinach, kale, coconut & lime.
Orange Ginger Glow Smothie$599
Mango, fresh ginger, green apple, pineapple, carrot, orange juice.
Muscle Blaster Smoothie$599
Strawberries, banana & choice of protein
Lean Machine Smoothie$599
Strawberries, banana, fat burner & energizer.
Triple Berry Oat Smoothie$599
Strawberries, blueberries, cranberry, multi vitamin, ground flax seed, whole grain oats, whey protein & Splenda.
Chia Banana Boost Smoothie$599
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries.
Chia Banana Max Smoothie$599
Chia banana boots, plus peanut butter & whey for max protein!
Peanut Paradise Smoothie$599
Peanut butter, banana, non-fat yogurt & choice of protein.
Acai Berry Boots Smoothie$599
Acai, pomegranate, banana, blueberries & strawberries.
Pomegrante Plunge Smoothie$599
Pomegranate, banana, blueberries & strawberries.
Health Nut Smoothie$599
Blueberries, mango, banana, almonds & choice of protein.
Classic Smoothies
Sunrise Sunset Smoothie$529
Strawberries, pineapple, mango & orange juice.
Paradise Point Smoothie$529
Strawberries, banana & pineapples.
Blueberry Bliss Smoothie$529
Blueberries, strawberries & banana.
Sunny Day Smoothie$529
Mango, banana, orange juice & kiwi.
Peaches & Silk Smoothie$529
Peaches, strawberries & banana.
Bahama Mama Smoothie$579
Strawberries, pineapple, white chocolate & coconuts.
Peanut Butter Cup Smoothie$579
Peanut butter, banana & chocolatte.
Kiwi Quencher Smoothie$529
kiwi, strawberries & non fat yogurt.
Mango Magic Smoothie$529
Mango, pineapple, & non-fat yogurt.
Blimey Limey Smoothie$529
Strawberries, pineapple, orange juice & lime.
Strawberry Limeade Smoothie$529
Strawberries & lime.
Jetty Punch Smoothie$529
Strawberries & banana.
Beach Bum Smoothie$579
Strawberries, banana & chocolate.
Mocha Madness Smoothie$579
Chocolate, coffee, cappuccino & non-fat yogurt (available in decaffeinated).
Kids Menu
Kid's Turkey & Cheddar Wrap$399
Kid's Big Kahuna$399
Kids food items with choice of side & 12 oz. kid's smoothies.
Kid's Cheese Quesadilla$399
Kid's Chicken Quesadilla$499
Kid's Lil'Limeberry Smoothie$349
Strawberries & lime.
Kid's Jetty Junior Smoothie$349
Strawberries & banana.
Kid's Awesome Orange Smoothie$349
Orange juice, white chocolate, orange, & non fat yogurt.
Kid's Chocolate Chimp$349
Banana & chocolate.
Beverages
Soda$169
Juice$169
With your choice of flavor.
Water$200
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