Hungry Man Sandwich

Two eggs, cheese, hash browns and a choice of ham, bacon or sausage.

3 Egg Whites with Turkey Bacon and Low Fat Cheese

Lettuce and tomatoes.

2 Eggs and Cheese with Bacon, Ham or Sausage

Lettuce and tomatoes.

Muffins

Plain Cream Cheese (Bagel)

Scallion Cream Cheese (Bagel)

2 Eggs with Bacon, Ham or Sausage

Lettuce and tomatoes.

Crumb Cake

2 Eggs and Cheese

Lettuce and tomatoes.

Nova Scotia Salmon (Sandwich)

Per half lb.

2 Eggs and Cheese with Bacon, Ham or Sausage

Lettuce and tomatoes.

Extra Egg

2 Eggs with Bacon, Ham or Sausage

Lettuce and tomatoes.

Extra Meat

2 Eggs and Cheese

Lettuce and tomatoes.

Extra Cheese

2 Eggs

Hungry Man Sandwich

Two eggs, cheese, hash browns and a choice of ham, bacon or sausage.

Vegetable Omelette

Green and red peppers, mushrooms, tomatoes and onions.

Western Omelette

Ham, onion and peppers.

Lox Omelette

Nova and onions.

Greek Omelette

Feta cheese, tomatoes and spinach.

Italian Omelette

Mozzarella cheese and tomatoes.

3 Egg Whites with Turkey Bacon and Low Fat Cheese

Lettuce and tomatoes.

3 Egg Whites with Low Fat Cheese and Turkey

3 Egg Whites with Mushrooms and Spinach

Lettuce and tomatoes.

3 Egg Whites with Scallions and Tomatoes

Plain Cream Cheese (Bagel)

Egg Salad (1/2lb)

Per half lb.

John's Famous Nova Sandwich (Bagel)

Bagel with thinly sliced nova, plain cream cheese, onions, tomatoes and cucumbers.

Low Fat Tuna (1/2lb)

Scallion Cream Cheese (Bagel)

Vegetable Cream Cheese (1/2lb)

Per half lb.

Lox Cream Cheese (Bagel)

Olive Cream Cheese (1/2lb)

Chicken Salad (Bagel)

Plain Cream Cheese (1/2lb)

Per half lb.

Whitefish Salad (Bagel)

Tuna (Bagel)

Chicken Salad (1/2lb)

Lettuce and tomatoes.

Scallion Cream Cheese (1/2lb)

Vegetable Cream Cheese (Bagel)

Lettuce and tomatoes.

Lox Cream Cheese (1/2lb)

Per half lb.

Tuna (1/2lb)

Lettuce and tomatoes.

Sundried Tomato Cream Cheese (Bagel)

Olive Cream Cheese (Bagel)

Sundried Tomato Cream Cheese (1/2lb)

Per half lb.

Egg Salad (Bagel)

Per half lb.

John's Famous Nova Sandwich (1/2lb)

Bagel with thinly sliced nova plain cream cheese onions tomatoes and cucumbers. per half lb.

Whitefish Salad (1/2lb)

Per half lb.

Low Fat Tuna (Bagel)

Muffins

Pound Cake

Crumb Cake

Cookies

Croissant

6. Chicken Cutlet with Lettuce & Tomatoes

Herb mayonnaise and roasted red peppers.

8. Hot Pastrami and Hot Corned Beef

Coleslaw and Russian dressing.

1. Philly Cheesesteak

7. Hot Pastrami

2. Chicken Cheesesteak

5. Grilled Chicken

Herb mayonnaise and roasted red peppers.

3. Chicken Parmigiana Hero

9. Grilled Chicken with Bacon

Tomatoes and roasted red peppers.

The Italiano

Grilled chicken, roasted red peppers and fresh mozzarella cheese.

Ham, Salami, Pepperoni, Provolone

Cheese and mustard.

Pepper Turkey

Pepper, dark cheese, cucumbers and horseradish dressing.

Chicken Parmigiana

Breaded chicken, fresh mozzarella cheese, marinara sauce and parmesan cheese.

Hot Pastrami & Hot Corned Beef

Provolone cheese and Russian dressing.

Grilled Roast Beef

Sautéed onions, cheddar cheese and horseradish dressing.

That's Italian

Ham, salami, pepperoni and provolone cheese with lettuce, tomatoes, onions, oil and vinaigrette.

The Boss

Grilled chicken, roasted red peppers and herb mayonnaise.

The Stranger

Peppermill turkey, fresh mozzarella cheese and mustard.

The Contractor

Roast beef, fresh mozzarella cheese and roasted red peppers with lettuce and tomatoes.

The Stockbroker

Turkey, roast beef, and swiss cheese with lettuce, tomatoes and Russian dressing.

Tuna Salad

Sliced egg, lettuce and tomatoes on toast triple peckers.

The Jersey Boy

Turkey and pastrami with coleslaw and Russian dressing.

The Personal Trainer

Low fat vegetable tuna with grilled vegetables.

Nova Scotia Salmon (1/2lb)

Per half lb.

Whitefish (Sandwich)

Nova Scotia Salmon (Sandwich)

Per half lb.

Whitefish (1/2lb)

Baked Salmon (1/2lb)

Per half lb.

Chicken Caesar Salad

Grilled Vegetables and Grilled Chicken

Over romaine lettuce.

Greek Salad

Crisp lettuce, feta cheese, tomatoes and black olives with grilled chicken.

Grilled Chicken Over Garden Salad

Chef's Salad

Sliced turkey, ham and swiss cheese over garden salad.

Tuna Salad

Lettuce and tomatoes.

Turkey with Bacon

Roasted red peppers, lettuce and tomatoes.

Chicken Salad

Lettuce and tomatoes.

Ham Salami and Pepperoni

Fresh mozzarella and roasted red peppers.

Grilled Chicken Caesar

Roasted red peppers lettuce and tomatoes.

Roast Beef, Turkey & Ham

Russian dressing.

Grilled Chicken

Roasted peppers, lettuce and tomatoes.

The Personal Trainer

Low fat vegetable tuna with grilled vegetables.

Soda

Red Bull

Seltzer Water

Monster

Snapple

Kiwi Strawberry Vitamin Water

Gatorade

Water

Arizona

Nesquik