Triple Chocolate Chunk Cookie Special

Breakfast Platter

Two eggs any style with home fries, choice of meat, toast and your choice of cheese.

French Toast Breakfast

Served with one topping, maple syrup and butter.

The Take Away Special Breakfast

French toast or pancakes with two eggs or egg whites, cheese, choice of meat and our slamming home fries.

Pancakes Breakfast

Served with maple syrup and butter.

Hot Oatmeal Breakfast

Hot wholesome oatmeal with your choice of one topping.

Yogurt Parfait Breakfast

Vanilla or strawberry yogurt with granola, strawberry, banana and blueberry topping.

Fresh Fruit Bowl Breakfast

The Slamming Home Fries Breakfast

Two Eggs any Style with Cheese Sandwich Breakfast

Grilled Cheese Sandwich Breakfast

Three Egg Whites with Cheese Sandwich Breakfast

The Western Sandwich Breakfast

Three eggs, turkey ham, onions, peppers and pepper jack cheese.

Turkey Bacon, Two Eggs & Cheese Sandwich Breakfast

Fresh Start Pita Sandwich Breakfast

Four egg whites, fat-free mozzarella and turkey bacon on whole-wheat pita.

Turkey Sausage, Two Eggs & Cheese Sandwich Breakfast

Healthy Pita Sandwich Breakfast

4 egg whites, spinach, tomato, low-fat mozzarella on the whole pita.

BLT Sandwich with Mayo Breakfast

Whole Wheat Grilled Peanut Butter & Banana Sandwich Breakfast

Chicken Noodle Soup

Cream of Mushroom Soup

Chicken & Whole Grain Brown Rice Soup

Lentil Soup

Tomato Basil Soup

Featured

Sweet Potato Fries

Steamed Garden Vegetables

Traditional Onion Rings

Trio of Grilled Vegetables

Oven Roasted Potatoes

Marinated Black Beans

Fresh Homemade Brown Rice

Homemade Hummus

With toasted whole wheat pita.

Our Famous French Fries

Gloger Juicy Southern Fried Chicken Fingers

Mixed Nuts & Dry Fruit

Hal's New York Kettle Chips

Seafood Salad

With your choice of seafood on top of mixed greens. With grape tomatoes, sliced cucumbers, avocado, red onions, fresh peppers and your choice of dressing. All salads come with whole-wheat toasted pita.

Burger Salad

With your choice of a beef burger, bison, turkey, over romaine lettuce with sliced tomatoes, onions, cucumbers, and chipotle mayo on the side. All salads come with whole-wheat toasted pita.

Create Your Own Salad

Served with choice of dressing and whole wheat pita.

Classic Caesar Salad

Includes grilled chicken, chopped romaine lettuce, grape tomatoes, Parmesan cheese, fat-free turkey bacon, and Caesar dressing on the side. All salads come with whole-wheat toasted pita.

Mediterranean Salad

With homemade falafel or homemade veggie burger, over chopped romaine with grape tomatoes, cucumbers, onions, feta cheese, dolmas, and homemade hummus All salads come with whole-wheat toasted pita.

Greek Garden Salad

Includes romaine lettuce, tomato, cucumbers, fresh peppers, olives, celery, onions, dolmas, feta cheese and homemade dressing on the side. All salads come with whole-wheat toasted pita.

Chef's Salad

Comes with oven golden turkey, fat free turkey bacon, hard-boiled eggs, tomato, avocado, olives, cheddar cheese, Russian dressing, and bleu cheese dressing. All salads come with whole-wheat toasted pita.

Cheese Omelette

Cheddar, muenster, Swiss and Monterey pepper jack. Served with toast and your choice of home fries or salad.

Health Omelette

Made with five egg whites, fresh spinach, mushrooms, tomatoes and onions and your choice of side.

Western Omelette

With peppers, onions, turkey, ham, and Monterey pepper jack. Served with toast and your choice of home fries or salad.

Mediterranean Omelette

With feta, red onions, tomatoes and spinach. Served with toast and home fries.

Tex Mex Omelette

With cheddar, Monterey Jack cheese, salsa, and peppers. Served with toast and your choice of home fries or salad.

Avocado Omelette

With tomatoes avocado and onions. Served with toast and home fries.

Greek Omelette

With feta cheese, tomatoes and olives. Served with toast and your choice of home fries or salad.

High Protein Omelette

Egg whites, grilled chicken, baby kale, baby spinach, mushrooms, sliced tomatoes, and onions.

Herb Omelette

With cilantro, jalapenos, tomatoes, onions, and cheddar cheese. Served with toast and your choice of home fries or salad.

Bagel

English Muffin

Rolls

Fresh Flakey Croissants

Bialy

Fresh Homemade Jumbo Muffins

Choice of flavor.

Provolone, Tomato and Scallion Wrap

The Western Wrap

Eggs, turkey ham, onions, peppers, Monterey Jack and avocado.

Turkey Ham & Cheese Morning Wrap

Mixed Peppers, Provolone and Tomato Morning Wrap

Turkey Tomato & Swiss Morning Wrap

Take Away Jumbo Morning Wrap

Five egg whites, sauteed spinach, grilled chicken, tomato, sweet onions, avocado and your choice of cheese.

Southwest Breakfast Burrito

Cheddar, Monterey Jack cheese, and salsa.

Create Your Own Sandwich

Featured

Avocado English Cheddar Sandwich

With tomatoes, lettuce, cucumbers, and herbal mayo on multigrain bread.

Homemade Falafel Vegetarian Sandwich

With chopped romaine lettuce, cucumbers, carrots, tomato, onion with tahini sauce on a whole wheat pita or seven-grain toast.

Fresh Mozzarella & Roasted Peppers Vegetarian Sandwich

With basil, baby spinach, tomato, oregano, extra virgin olive oil on multigrain bread.

Grilled Veggie & Tofu Vegetarian Sandwich

With lettuce, sliced tomato, fresh basil and pesto mayo on multigrain toast.

Grilled Portobello with Zucchini Vegetarian Sandwich

With roasted peppers, caramelized onions, fat-free mozzarella cheese on whole-wheat pita or seven-grain toast.

Homemade Hummus & Havarti Vegetarian Sandwich

With fresh sprouts, slices of cucumber, tomato and cheese on multigrain bread or whole-wheat pita.

Homemade Veggie Burger

With lettuce, tomatoes, pickles, mayo and your choice of cheese on toasted multigrain bread.

Rosemary Grilled Chicken Panini

With fresh mozzarella, garden tomatoes, basil and pesto mayo on European flatbread.

Grilled Eggplant Parmigiana Panini

With fresh mozzarella cheese, dry oregano, fresh basil, and low sodium sauce.

Grilled Philly Steak Panini

With sauteed onions, mushrooms and sliced peppers and American cheese on European flatbread.

Panini Caprese

With grilled eggplant, fresh mozzarella, roasted peppers, garden tomatoes, and basil.

Chicken Parmigianino Panini

With fresh mozzarella, fresh basil, Parmesan and homemade marinara sauce.

Panini Club

With turkey, turkey ham, Swiss crisp turkey bacon, tomatoes and mayo.

Grilled Veggie Panini

With grilled veggies, mozzarella cheese, tomato, basil and pesto sauce.

Grilled Portobello Panini

With roasted peppers, sauteed spinach, sauteed onions and muenster cheese.

Caribbean Jerk Chicken Panini

With sliced avocado, pepper jack cheese, tomato, and chipotle mayo.

Grilled Salmon Panini

With sauteed onions, herbal mayo, sliced tomatoes and mozzarella cheese.

Tuna Panini

With lettuce, tomato, American cheese and mayo.

Fresh Mozzarella & Tomato Panini

With fresh basil, roasted peppers, extra virgin olive oil on European flatbread.

Grilled Chipotle Chicken Quesadilla

With jack and cheddar cheeses, sauteed peppers, sliced avocado, caramelized onions, jalapenos and cilantro. Comes with salsa and sour cream.

Mixed Grilled Vegetable Quesadilla

With corn, cheddar cheese, California olives, zucchini, portobello mushrooms, diced tomato, onions, jalapenos and bell peppers. Comes with salsa and sour cream.

Grilled Portobello Spinach Quesadilla

With jack and cheddar cheeses, roasted peppers, caramelized onions, jalapeno and cilantro. Comes with salsa and sour cream.

Fajita Steak Quesadilla

With caramelized onions, sliced avocado, pepper jack, cheddar cheese and jalapenos with salsa on the side. Comes with salsa and sour cream.

Cajun Shrimp Quesadilla

With cheddar cheese, pepper jack, diced tomato, sliced avocado, corn, cilantro, sauteed onions and peppers. Comes with salsa and sour cream.

Three Cheese Quesadilla

With sliced bell peppers, cilantro, avocado, diced tomato, corn and salsa on the side. Comes with salsa and sour cream.

Take Away Special Quesadilla

Your choice of meat with brown rice, diced tomatoes, black beans, caramelized onions, bell peppers, jalapenos, cheddar cheese, and avocado.

Hamburger

8 oz. beef burger with lettuce, tomato, onions and pickles.

Bison Burger

On multigrain bread with lettuce, tomato, red onions, pickles and low-fat mozzarella cheese.

Western BBQ Burger

8 oz. beef burger with crispy turkey bacon, grilled onions, smoked BBQ sauce, lettuce, tomato, onions, cheddar cheese and pickles.

Turkey Burger

8 oz. turkey patties, lettuce, tomato, onions and pickles on a grilled roll or seven-grain bread.

Signature Burger

8 oz. beef burger with pepper jack cheese, sliced avocado, turkey bacon, lettuce, tomato, onions, pickles, sliced jalapenos and chipotle mayo.

Featured

Chicken Wrap

With 6 oz. grilled chicken breast, portobello mushrooms, lettuce and low-fat mozzarella cheese.

Featured

Philly Cheese Steak Wrap

With cooked onions, peppers, mushrooms, American cheese and chipotle mayo.

Hot BBQ Wrap

With grilled chicken or sirloin steak, caramelized onions, lettuce, tomato, honey glazed BBQ sauce and cheddar cheese.

Healthy Falafel Lettuce Wrap

Chipotle Wrap

With your choice of grilled chicken or sirloin steak with black beans, brown rice, guacamole, lettuce, sour cream and cheddar cheese.

Low Carb Curry Chicken Salad Lettuce Wrap

Breaded Chicken Cutlet Wrap

With melted cheddar cheese, fresh avocado, lettuce, tomato, sweet onions and ranch dressing.

Jerk Chicken Wrap

With caramelized onions, fresh avocado, chopped romaine, tomato, chipotle mayo and pepper jack cheese.

Bleu Cheese Wrap

With 6 oz. grilled chicken, sun-dried tomatoes, fresh mixed greens, avocado and bleu cheese dressing.

Hot Chicken Club Wrap

With 6 oz. grilled chicken, fat-free turkey bacon, low-fat mozzarella, lettuce, tomato, fresh avocado and ranch dressing.

Salmon Wrap

With 8 oz. grilled salmon fillet, lettuce, tomato, caramelized onions and cilantro paste.

Grilled Tilapia Wrap

With lettuce, diced tomato, avocado and low-fat pesto mayo.

Chicken Salad Wrap

With 6 oz. grilled chicken, mixed greens, avocado, tomato and Italian dressing.

Caesar Salad Wrap

With 6 oz. grilled chicken breast, Parmesan cheese, lettuce, tomato, cucumber, croutons and Caesar dressing.

Fresh Mozzarella Wrap

With fresh basil, lettuce, tomato, extra virgin olive oil and roasted peppers with oregano.

Balsamic Chicken Wrap

With 6 oz. grilled chicken, balsamic vinaigrette, lettuce, tomato, roasted peppers and mozzarella cheese.

Tuna Wrap

With lettuce, tomato, onions and light mayo.

Spinach Chicken Wrap

With 6 oz. grilled chicken, sauteed baby spinach, sliced tomato and Italian dressing.

Club Wrap

With fresh turkey, turkey ham, turkey bacon, lettuce, tomato, Swiss, mustard and mayo.

Chicken Parmesan Wrap

With breaded chicken, marinara sauce, low-fat mozzarella cheese, basil and Parmesan cheese.

Vegetarian Falafel Wrap

With lettuce, tomato, cucumbers, onions and homemade tahini sauce.

Tex Mex Chicken Quesadilla Lettuce Wrap

Sirloin Steak Wrap

With 6 oz. fresh marinated sirloin steak, homemade mango salsa, chopped lettuce, tomato and grilled onions.

Veggie Wrap

With Portobello mushrooms, zucchini, sun-dried tomatoes, mixed greens, fresh spinach, onions, roasted peppers, and cilantro paste.

Low Carb Turkey Club Lettuce Wrap

Southwest Grilled Chicken

With brown rice and black beans with pico de gallo sauce and a side of sour cream.

Blackened Jumbo Shrimp

Cooked with caramelized onions, tomatoes, and sliced fresh garlic. Served over brown rice, spinach, and asparagus.

Sirloin Steak

With brown rice and black beans with pico de gallo sauce and a side of sour cream.

Grilled Wild Talapia

Served over fresh baby spinach, steamed carrot, and broccoli with pesto mayo.

Teriyaki Plate with Grilled Chicken

Cooked with teriyaki sauce and served with brown rice and steamed vegetables with sweet chili sauce.

Grilled Mark Chicken Breast

Served with oven-roasted potatoes and asparagus.

Teriyaki Plate with Sirloin Steak

Cooked with teriyaki sauce and served with brown rice and steamed vegetables with sweet chili sauce.

Grilled Wild Salmon

Served with mixed steamed vegetables over baby spinach.

Tangy & Smoked BBQ Grilled Chicken Plate

Served with oven-roasted potatoes and grilled vegetables.

Fish of the Day

6 oz. grilled salmon fillet or 8 oz. pesto-crusted tilapia. Call the restaurant for the day's selection. Served with steamed garden vegetables and brown rice with pesto mayo.

Tangy & Smoked BBQ Sirloin Steak Plate

Served with oven-roasted potatoes and grilled vegetables.

Salmon Teriyaki Plate

6 oz. wild salmon in glazed teriyaki sauce over brown rice and asparagus with pesto mayo.

Tangy & Smoked BBQ Salmon Filet Plate

Served with oven-roasted potatoes and grilled vegetables.

Rosemary Grilled Chicken Breast

Golden Juicy Southern Fried Chicken Fingers

Blackout Cake

Triple Chocolate Chunk Cookie

Carrot Cake

Homemade Oatmeal Raisin Cookie

Red Velvet Cake

Coffee Break Smoothie

Espresso, chocolate, oreos and soy milk.

Amazon Acai Smoothie

Acai, strawberry, blueberry and blackberry.

Love Potion Smoothie

Strawberry, peach and apple juice.

Purple Dream Smoothie

Blueberry, papaya and soy milk.

Summer Bliss Smoothie

Raspberry, peach and orange juice.

Perfectly Peachy Smoothie

Peach, honey, almonds and soy milk.

Mango Tango Smoothie

Mango, peach and pineapple.

Strawberry & Banana Smoothie

Strawberries, banana and soy milk.

Caribbean Cooler Smoothie

Mango, pineapple and coconut.

Honey Nutty Smoothie

Honey, peanut butter, banana and soy milk.

Berry Delicious Smoothie

Strawberry, blueberry and blackberry.

Summer Citrus Smoothie

Orange, mango and banana.

Summer Superman Smoothie

Strawberry, orange, banana and blueberry.

Strawberry Colada Smoothie

The BOMB Smoothie

Banana, orange, mango and blueberry.

Organic Dragon Fruit Smoothie

Pina Colada Smoothie

Coconut milk, banana, pineapple and coconut.

Going Green Smoothie

Kale, Pineapple, Banana, Spinach, Green Apple

Vanilla Shake

Mango Shake

Strawberry Shake

Banana Shake

Chocolate Shake

Caramel Shake

Loosey Juicy Juice

Strawberry, carrots and pineapples.

Happy Heart Juice

Beets, carrot and apple.

Dawn of Veggies Juice

Cucumbers, carrot, pear, celery, spinach and lemon.

Beast Juice

Carrots, apple and ginger.

Big & Brolic Juice

Spinach, carrot, pineapple and banana.

Blemish Buster Juice

Spinach and carrots.

Veggie Blast Juice

Carrots, celery and raspberry.

All Green Juice

Spinach, broccoli, green apple, parsley and celery.

Carrot Top Juice

Oranges and carrots.

Fresh Squeezed Orange Juice

Brain Tonic Juice

Celery, cucumber, kale and apple.

Iced Coffee

Gatorade

Iced Tea

Teas are unsweetened.

Tropicana Juice

Iced Flavored Coffee

Soda

Iced Latte

Perrier Water

Iced Cage Mocha

Poland Spring Water

Iced Cappuccino

Essentla Water

Iced Caramel Latte

Caramel Frappuccino

Red Bull

Mocha Frappuccino

Snapple

Oreo Frappuccino

Pellegrino Water

Hal's New York Seltzer Water

Coffee

Cappuccino

Hot Tea

Hot Caramel Latte

Flavored Coffee

Espresso

Hot Cafe Mochachino