Grilled Thin Crust Cheese Pizza
Build your own pizza, with sauce, cheese, and your choice of toppings.
Grilled Chicken Parm Pizza
Pizza with baked breaded chicken, pizza sauce, and mozzarella cheese.
Chicken Bacon Ranch Pizza
Pizza made with baked breaded eggplant, pizza sauce, and mozzarella cheese.
Shrimp Mozambique Pizza
Arugula & Prosciutto Pizza
Arugula, prosciutto, fig & balsamic glaze, and mozzarella cheese. Calories: 1200.
8 Oz. Bowl of Soup of the Day Daily Special
Shakes & Smoothies Daily Special
Flavors include apple cinnamon, banana nut, cafe mocha, chocolate mint, coffee heath bar, peanut butter cookie, strawberry, and many more!
Baked Chicken Parm Grab'n'Go Meal
Baked chicken parmesan and mozzarella cheese. Served with whole grain pasta and veggie. For Pick Up Only!
Baked Breaded Chicken Grab'n'Go Meal
Baked chicken seasoned and served with 3/4 brown rice and veggie. For Pick Up Only!
Baked Eggplant Grab'n'Go Meal
Baked eggplant with marinara sauce, sprinkled with cheese. Served with whole grain pasta and veggie. Vegetarian. For Pick Up Only!
Grilled Chicken Grab'n'Go Meal
Grilled chicken and broccoli tossed in lite teriyaki sauce and served with a side of 3/4 cup brown rice. For Pick Up Only!
Shaved Steak & Cheese Grab'n'Go Meal
Lean shaved steak sautéed and seasoned, topped with lite mozzarella cheese. Served with brown rice and veggie. For Pick Up Only!
Shaved Steak & Peppers Grab'n'Go Meal
Lean shaved steak sautéed with pepper and seasoned. Served with brown rice and veggie. For Pick Up Only!
Lemon & Garlic Shrimp Grab'n'Go Meal
Shrimp sautéed in olive oil, minced garlic, tomato, and lemon juice. Served over brown rice. For Pick Up Only!
Shrimp Mozambique Grab'n'Go Meal
Shrimp sautéed in olive oil, onion, garlic, and hot sauce. Served with brown rice and veggie. For Pick Up Only!
Turkey Meatballs Grab'n'Go Meal
Turkey meatballs baked and seasoned with onion, red pepper, and garlic. Served with whole grain pasta and veggie. For Pick Up Only!
Turkey Meatloaf Grab'n'Go Meal
Made with lean ground turkey meat, onion, red pepper, garlic, and topped with homemade BBQ. Served with sweet potato and veggie. For Pick Up Only!
Veggie Burger Grab'n'Go Meal
Grilled veggie burger. Served with sweet potato and veggie. Vegetarian. Vegan. Gluten-free. For Pick Up Only!
Ritz Cracker Baked Cod Grab'n'Go Meal
Baked cod topped with ritz cracker crumbs, served with brown rice and veg. For Pick Up Only!
Egg Sandwich Breakfast
1 egg, 2 slices of turkey bacon, and cheddar cheese. Served until 11 am.
Egg, turkey bacon, and cheddar cheese on a whole wheat wrap. Served until 11 am.
Three Egg Omelet Breakfast
3-egg omelet sprinkled cheddar cheese with sweet potato home fries. Gluten-free. Served until 11 am.
Two Topping Three Egg Omelet Breakfast
Choose two toppings from broccoli, cheddar cheese, onions, peppers, spinach, and tomato. Served with turkey bacon and sweet potato home fries. Gluten-free. Served until 11 am.
Soup of the Day
Berries, spinach salad, feta, and almonds. Vegetarian. Gluten-free.
Romaine lettuce, sprinkled parmesan cheese, and lite caesar dressing.
Lettuce, tomato, cucumber, onion, boiled eggs, cheddar cheese. Gluten-free.
Spring salad blend with bacon, chopped boiled eggs, grilled chicken, tomato, and cheddar cheese. Gluten-free.
Cranberries Feta & Almond Salad
Mixed greens with dried cranberries, feta cheese, and almonds. Gluten-free. Vegetarian.
Mixed greens with cucumber, onions, peppers, tomatoes, and cheddar cheese. Gluten-free. Vegetarian.
Mixed greens, chickpeas, red onion, tomatoes, cucumbers, and kalamata olives. Vegan.
Bacon, lettuce, and tomato.
Turkey Club Sandwich
Turkey, bacon, lettuce, and tomato.
Avocado Chicken Wrap
BBQ Grilled Chicken Wrap
Served with lettuce, tomatoes, onions.
Buffalo Grilled Chicken Wrap
Crispy chicken breast strips with a buffalo sauce, cheese, lettuce and red onion in a soft, toasted tortilla wrap.
Grilled Chicken Wrap
Chicken, feta, and almonds.
Hummus & Veggie Wrap
Lean Shaved Steak & Cheese Wrap
Turkey Meatball & Cheese Wrap
Chicken Caesar Wrap
Whole wheat wrap with romaine lettuce, parmesan cheese, croutons, and grilled chicken.
Asian Zing Meatballs Bowl
Lean ground turkey meat with a special house zing sauce served over your choice of brown rice, cauliflower rice, or jasmine rice. Serving size: 3 meatballs.
Baked Chicken Parm Bowl
Chicken baked with mozzarella cheese and sauce. Served over whole grain pasta.
Cauliflower Buffalo Bites Bowl
Cauliflower florets tossed in flour baked and tossed in our homemade buffalo sauce. Vegan.
Baked Eggplant Bowl
Baked eggplant with marinara sauce, sprinkled with cheese, served with whole-grain pasta. Vegetarian.
Mac & Cheese Cauliflower Bowl
Cheesy baked cauliflower “Mac” and cheese is perfect when you’re craving macaroni and cheese–without the pasta! It’s lower in carbs and each bowl has a healthy amount of vegetables and protein!
93% lean turkey meat with fresh salsa and sprinkled cheddar cheese, served over brown rice.
Turkey Meatball & Pasta Family Meal
93% turkey meatballs served over whole-grain penne pasta, with a side garden salad.
Chicken Parm Family Meal
Baked breaded chicken served with whole-grain pasta and a side salad.
Eggplant Parm Lasagna Family Meal
Baked breaded eggplant served with side garden salad. Gluten-free.
Ritz Cracker Chicken Meal
Ritz cracker crumbs sautéed in butter, onion, celery and topped and baked over chicken breast. Served with brown rice and steamed green beans.
Baked Cod Family Meal
Baked cod topped with ritz cracker crumbs served with broccoli and brown rice.
Taco Bowl Family Meal
Made with ground turkey meat, salsa, tzatziki, and shredded lettuce served over brown rice with a side garden salad.
Choose from birthday cake, chocolate chip, cinnamon.
Natural peanut butter, oats, rice crispy, and whey protein powder.
Pudding mix with whey protein. Choose chocolate, pistachio, or butterscotch.
Chocolate Chip Overnight Oats
Cold Brew Iced Coffee
Choose original, lemon, peach, or raspberry flavor.
Choose original, lemon, peach, or raspberry flavor.