Simply put, French toast is a slice of bread coated in eggs and milk and then fried.
The bread itself is usually day-old so it absorbs more of the egg mixture without crumbling. And ingredients like cream, sugar, vanilla, and cinnamon could be added as well. As for the frying process, it is done in butter or olive oil until the bread turns brown and is fully cooked.
This dish is a great and very popular choice for breakfast. Also, it can be sweet and even savory. In other words, you could have it with toppings such as (powdered) sugar, fruits, honey, and maple syrup. Or with different herbs, spices, and sauces for a savory alternative.
Despite its name, French toast wasn't actually invented in France. In fact, recipes for this kind of dish could be found in old Latin texts.
How old you may ask? Well, we're talking about the "Apicius" here which is a collection of Roman recipes dating to the 1st century AD. In it, the French toast is depicted as "aliter dulcia" or "another sweet dish." And the instructions state to cover some white bread with milk and eggs, fry it, and serve it with honey.
Moreover, there is a similar German recipe from the 14th century called "Arme Ritter" which means "poor knights." Around the same time, Taillevent showcased a recipe named "tostées dorées" i.e. "golden toasts." He was a renowned person in the history of French cuisine.
Later on, in the 15h century, Martino da Como offered yet another recipe of this type. He was an expert in cooking and could be regarded as the first celebrity chef.
Another popular story ties the origin of French toast to America. There was a chef called Joseph French who allegedly invented the dish back in 1724. His intention was to call it "French's toast." However, he made a grammatical error and spelled it wrong as just "French toast."
In addition, the term "French toast" was first printed in "The Encyclopedia of American Food and Drink" in 1871. But it's worth noting that similar recipes were known under different names such as "Spanish toast" and "egg toast."
Definitely, we got some more interesting information about French toast to share with you:
French toast is popular all around the world. Still, the ingredients and cooking process could vary depending on the country. And the same goes for the actual name of the dish. On that note, here are some popular versions of French toast:
A single slice of French toast (65 g) consists of about 150 calories.
This includes 7 g of total fat (10%) and 75 mg of cholesterol (25%). The percentages refer to the daily value of a 2000-calorie diet.
But there are also 311 mg of sodium (12%), 87 mg of potassium (2%), as well as 16 g of total carbohydrate (5%), and 5 g of protein (10%).
As for vitamins and other minerals, we got - 6% of iron, 2% of magnesium, 6% of calcium, and 3% of cobalamin.
By now, we're sure you'd love to have French toast as your next breakfast. So, let's take a look at where you could grab some near you.
For those of you in New York, we recommend you get it from Wimpy's Restaurant. You can find this amazing eatery at 1822 Amsterdam Ave. Trust us, they make some outstanding breakfast dishes.
Next, we got Troie Halal Cafe in Baltimore. Their location is at 2435 St Paul Street, and they have many loyal customers for a reason. You can enjoy your breakfast at the restaurant or order takeout or delivery via Slice.
And one more recommendation from us for those of you in Philly is - Drougie's Pizza. They're open 7 days a week, and even provide deals and coupons. You can visit them at 3542 Cottman Ave or order pickup or delivery through Slice.