Deals and Coupons
Coupon
$5 Off on Orders over $50 or More
$5
Coupon
$5 OFF Any Order Of $25 Or More
$5
Popular Items
Grilled Chicken Caesar Wrap
Chicken, romaine lettuce, croutons and lite Caesar dressing.
$11.00
Caesar Salad
Romaine lettuce, whole wheat croutons and parmesan cheese.
$8.00
Weight Shredder Juice
Spinach, grapefruit, and apple.
$7.00
Mango & Peach Smoothie
Mango, peach, and mango juice.
$6.00
Create Your Own Salad
$6.00
Blend Steak Wrap
Grilled steak, avocado, brown rice and black beans. (recommended dressing Chipotle or Lime Cilantro)
$11.00
Blend Teriyaki Plate
Choice of protein with a Teriyaki glaze, grilled vegetables, and brown rice.
$11.00
Breakfast
Avocado Toast Breakfast
Fresh avocado served on two pieces of multigrain toast.
$9.00
Blend’s Greek Breakfast Sandwich
Egg whites, spinach, onions, tomato, and feta cheese.
$8.50
The Blend Breakfast Wrap
Grilled chicken, egg whites, fresh mozzarella, tomatoes, and spinach.
$11.00
Sweet Potato Pancakes Breakfast
Served with 2 eggs and 2 pieces of turkey bacon.
$12.00
The Blend Breakfast Sandwich
Eggs whites, Monterey Jack cheese, turkey bacon, avocado, and chipotle ranch.
$9.00
Blend Omelet Breakfast
Served with 5 egg whites and your choice of the following: spinach, onions, tomatoes, broccoli, or mushrooms, served with a choice of house salad or toast.
$12.00
Soups
Vegetable Soup
$6.00
Chicken Soup
Chicken, fresh vegetables, and pasta in homemade chicken broth.
$6.00
Lentil Soup
Freshly cooked savory lentil soup.
$6.00
Turkey Chilli Soup with Brown Rice
$6.00
Salads
Create Your Own Salad
$6.00
Blend Salad
Mixed greens, quinoa, tomato, hummus and avocado.
$10.50
Caesar Salad
Romaine lettuce, whole wheat croutons and parmesan cheese.
$8.00
Healthy Blend Salad
Kale, grilled chicken, red onions, cucumber, tomato, black beans and chickpeas
$11.50
Asian Salad
Romaine, almonds, oranges, crispy noodles and scallion.
$8.50
Black & Blue Salad
Spinach, grilled steak, avocado, tomato, red onions and black beans
$11.50
Power Salad
Baby spinach, feta, avocado, tomato and walnuts.
$10.50
Greek Blend Salad
Lettuce, cucumber, grape tomatoes, red onions, black olives, feta cheese and oregano.
$11.00
Farmers Salad
Mesclun greens, cranberry, goat cheese, chickpeas and almonds.
$10.50
Hawaiian Salad
Mixed greens ,grape tomatoes, avocado, almonds, pineapple and orange.
$10.00
4 Season Salad
Baby arugula, strawberry, apple, sunflower seeds and raisins.
$9.50
Primavera Salad
Mixed greens, avocado, apple, cucumber, croutons and grape tomatoes.
$10.00
Healthy Snacks
Spicy Wasabi Peas
$1.75
Raisins
$3.00
Dried Banana Chips
$1.75
Ripe Fresh Banana
$1.00
Shelled Walnuts
$3.00
Yogurt Parfait
Low fat vanilla yogurt topped with granola, fresh strawberries, and blueberries.
$2.25
Shelled Sunflower Seeds
$3.00
Hal's Potato Chips
$2.50
Dried Cranberries
$3.00
Sandwiches
Blend Steak Sandwich
Grilled steak, grilled onions, roasted peppers, pickles, jack cheese, chipotle mayo on the side, served on 7 grain bread or whole wheat pita, brioche roll or multigrain roll
$12.00
Tuna Sandwich
Lettuce, tomato, avocado served on 7-grain bread, whole wheat pita, brioche roll or multigrain roll.
$10.50
BLT Sandwich
Turkey bacon, lettuce, tomato, mayo served on 7 grain bread, whole wheat pita, brioche roll or multigrain roll
$10.50
Vegetable Sandwich
Hummus, choice of greens, avocado, tomato, cucumber, onions, served on 7-grain bread, whole wheat pita, brioche roll or multigrain roll.
$10.50
Chicken Sandwich
Grilled chicken, arugula, avocado, sundried tomato, pesto sauce fresh mozzarella served on 7-grain bread, whole wheat pita, brioche roll or multigrain roll.
$12.00
Paninis
Grill Chicken Panini
Grill chicken, lettuce, tomato, turkey bacon, jack cheese and chipotle ranch.
$12.00
Grill Steak Panini
Grill steak, grill zucchini, avocado, grilled onions, jack cheese and chipotle ranch.
$13.00
Italiano Panini
Grill chicken, roasted peppers, tomato, mushrooms, pesto sauce and fresh mozzarella.
$12.00
Grill Veggie Panini
Grill mushrooms, grill zucchini, grill eggplant, sundried tomatoes, roasted peppers, grill onions, and pesto sauce.
$11.00
Salmon Panini
Grill salmon, tomato, mango salsa, lettuce, fresh mozzarella.
$13.00
Burgers
Beef Burger
Served with lettuce, tomato, onions, and pickles on a brioche bun , multigrain bun, or whole wheat pita.
$13.00
Turkey Burger
Served with lettuce, tomato, and onions.
$13.00
Wraps
Grilled Chicken Caesar Wrap
Chicken, romaine lettuce, croutons and lite Caesar dressing.
$12.00
Blend Chicken Cheddar Wrap
grilled chicken cheddar cheese lettuce tomato and bbq sauce
$12.00
Italiano Wrap
Fresh mozzarella roasted peppers tomatoes oregano with grilled chicken and pesto sauce
$13.00
Mediterranean Wrap
Grilled chicken, arugula, hummus and sun-dried tomatoes.
$12.00
Tuna Salad Wrap
Tuna, romaine lettuce and tomatoes with lite mayo.
$12.00
BBQ Steak Wrap
Grilled steak, brown rice, baby spinach, mozzarella and lite BBQ sauce.
$13.00
Blend Pesto Steak Wrap
Rice grilled steak roasted peppers mozzarella avocado with pesto sauce
$13.00
BBQ Chicken Wrap
Grilled chicken, brown rice, baby spinach, mozzarella and lite BBQ sauce.
$12.00
Spicy Sriracha Tuna Wrap
$12.00
Blend Steak Wrap
Grilled steak, avocado, brown rice and black beans. (recommended dressing Chipotle or Lime Cilantro)
$13.00
Meat lovers Wrap
Grilled chicken grilled steak grilled turkey bacon with bbq sauce and cheddar cheese
$13.50
Salmon Mango Salsa Wrap
Grilled salmon, brown rice, mixed greens and mango salsa.
$13.00
Grilled Veggie Wrap
Grilled mixed vegetables with fresh mozzarella & brown rice. (recommended dressing balsamic vinaigrette or teriyaki glaze).
$12.00
Steak Mango Salsa Wrap
Grilled salmon, brown rice, mixed greens and mango salsa.
$13.00
Ahi Tuna Wrap
Ahi tuna with lettuce cucumbers avocado and roasted peppers
$13.00
Southwest Wrap
Grilled chicken, brown rice and turkey chili. (recommended dressing ranch or chipotle)
$12.00
Turkey BLT Wrap
Turkey bacon, romaine lettuce, tomatoes and chipotle ranch.
$12.00
Chicken Club Wrap
Grilled chicken, turkey bacon, fresh mozzarella, mixed greens, and tomato . (recommended dressing ranch or chipotle)
$12.00
Blend Pesto Chicken Wrap
Rice Grilled chicken roasted peppers mozzarella with pesto sauce
$12.00
Chicken Chipotle Wrap
Grilled chicken, brown rice, black beans, avocado and chipotle sauce.
$12.00
Blend Chicken Wrap
Grilled chicken, fresh mozzarella, mesclun greens, and roasted peppers. (recommended dressing Balsamic vinaigrette or Red vinegar & oil)
$12.00
Chicken Bruscheta Wrap
Grilled chicken, tomato, red onions, fresh mozzarella and avocado . (recommended dressing balsamic vinaigrette or red vinegar & oil)
$12.00
Quesadillas
Chicken Quesadilla
Grill chicken, avocado, 3 cheese blend.
$10.00
Steak Quesadilla
Grill steak avocado, 3 cheese blend.
$11.00
Meat Lovers Quesadilla
Grill chicken, grill steak, avocado, 3 cheese blend.
$12.50
Blend Healthy Entrees
Blend Lentil Plate
With lentils, and brown rice.
$10.50
Chicken Burrito Plate
$12.50
Blend Teriyaki Plate
Choice of protein with a Teriyaki glaze, grilled vegetables, and brown rice.
$10.50
Steak Burrito Plate
$13.50
Blend Strength Plate
Choice of protein with sauteed spinach, black bean, and mushroom brown rice.
$10.50
Salmon Burrito Plate
$13.50
Blend BBQ Plate
Choice of protein with sauteed broccoli, BBQ sauce, and brown rice.
$10.50
The Blend Burrito Plate
Brown rice, black beans, corn, pico de gallo, Monterey Jack cheese with your choice of protein: chicken, steak, salmon.
$12.50
Blend Stamina Plate
Choice of protein grilled asparagus, grilled sweet potato, and fig balsamic glaze.
$10.75
Beef Patty Burger Entree
$13.00
Blend Kale Pesto
Choice of protein with grilled tomatoes , fresh mozzarella , kale pesto sauce and brown rice.
$10.50
Turkey Burger Patty
$13.00
Acai Bowls
Acai
Acai, fresh strawberries, banana, and granola.
$10.50
Pitaya
Dragonfruit with fresh strawberries, banana, and granola.
$10.50
Protein Muffins
Blueberry Muffin
$3.00
Protein Brownie
$3.00
Banana Nut Muffin
$3.00
Specialty Smoothies
Acai Blend Smoothie
Acai, strawberries, banana, and apple juice.
$7.00
Cafe Express Blend Smoothie
Coffee, chocolate protein, and banana.
$7.00
Dragon Fruit Pitaya Blend Smoothie
Pitaya, strawberries, banana, and apple juice.
$7.00
Kale Blend Protein Shakes
Made with your choice of two fruits, a flavor or protein, and a base.
$7.00
Healthy Juice Shots
Ginger Shot Juice
$2.50
Immune shot
Ginger, Orange and turmeric
$2.50
Classic Detox Shot
Ginger, lemon, and cayenne pepper.
$2.50
Fresh Squeezed Juices
Cold Attacker Juice
Beets, cucumbers, spinach, and carrot.
$7.00
Speed Juice
Orange, apple, celery, and carrots.
$7.00
Blend Diabetes Savor Juice
Spinach, kale, cucumbers, and broccoli.
$7.00
Cholesterol Attack Juice
Ginger, spinach, carrots, and grapefruit.
$7.00
Blend Monster Juice
Broccoli, beets, apple, carrots, and ginger.
$7.00
Fresh Orange Juice
$7.00
Gains Maker Juice
Celery, apple, and carrots.
$7.00
Fresh Grapefruit Juice
$7.00
The Headache Juice
Apple, lemon, beets, carrots, and ginger.
$7.00
The Hangover
Apple,Cucumber, Celery Spinach
$7.00
Weight Shredder Juice
Spinach, grapefruit, and apple.
$7.00
Vampire Juice
Apple, Carrots, Beets, Orange
$7.00
Smoothies
Banana Nut Blend Smoothie
Banana, peanut butter and your choice of milk. (low fat, soy, almond milk)
$6.00
Classic Blend Smoothie
Strawberries, banana, and fruit juice.
$6.00
Berry Madness Smoothie
Blueberries, raspberries, strawberries, and apple juice.
$6.00
Cool Blue Blend Smoothie
Blueberries, pineapple, coconut, lemon, and pineapple juice.
$6.00
Sunrise Smoothie
Orange, mango, banana, and orange, and mango mix juice.
$6.00
Berrynana Blend
Strawberry,Blueberry,Banana,Yogurt,Honey with your choice of base
$6.00
Pina Colada Smoothie
Pineapple, banana, coconut, and pineapple juice.
$6.00
Tiki Twist Smoothie
Strawberry,Banana,Pineapple,Yogurt with Coconut Milk
$6.00
Tropical Storm Blend Smoothie
Strawberries, banana, orange, and fruit juice.
$6.00
Beachy Breeze Smoothie
Orange,Mango, Pineapple and Coconut Milk
$6.00
Mango & Peach Smoothie
Mango, peach, and mango juice.
$6.00
Apple Banana Bliss
Apple,Banana,Spinach, Honey, Almond Milk and Cinnamon
$6.00
Beverages
Poland Spring Water
$1.00
Soda
$1.50
Snapple
$2.25
Iced Coffee
Cold brew iced coffee.
$2.00
Vitamin Water
$2.25
Ginger Ale
$1.50
Hal's Seltzer
$2.00