Popular Items
Grilled Chicken Caesar Wrap
Chicken, romaine lettuce, croutons and lite Caesar dressing.
$11.00
$9.90
Caesar Salad
Romaine lettuce, whole wheat croutons and parmesan cheese.
$8.00
$7.20
Weight Shredder Juice
Spinach, grapefruit, and apple.
$7.00
$6.30
Mango & Peach Smoothie
Mango, peach, and mango juice.
$6.00
$5.40
Create Your Own Salad
$6.00
$5.40
Blend Steak Wrap
Grilled steak, avocado, brown rice and black beans. (recommended dressing Chipotle or Lime Cilantro)
$11.00
$9.90
Blend Teriyaki Plate
Choice of protein with a Teriyaki glaze, grilled vegetables, and brown rice.
$11.00
$9.90
Soups
Vegetable Soup
$6.00
$5.40
Chicken Soup
Chicken, fresh vegetables, and pasta in homemade chicken broth.
$6.00
$5.40
Lentil Soup
Freshly cooked savory lentil soup.
$6.00
$5.40
Turkey Chilli Soup with Brown Rice
$6.00
$5.40
Salads
Create Your Own Salad
$6.00
$5.40
4 Season Salad
Baby arugula, strawberry, apple, sunflower seeds and raisins.
$9.50
$8.55
Caesar Salad
Romaine lettuce, whole wheat croutons and parmesan cheese.
$8.00
$7.20
Blend Salad
Mixed greens, quinoa, tomato, hummus and avocado.
$10.50
$9.45
Asian Salad
Romaine, almonds, oranges, crispy noodles and scallion.
$8.50
$7.65
Healthy Blend Salad
Kale, grilled chicken, red onions, cucumber, tomato, black beans and chickpeas
$11.50
$10.35
Power Salad
Baby spinach, feta, avocado, tomato and walnuts.
$10.50
$9.45
Black & Blue Salad
Spinach, grilled steak, avocado, tomato, red onions and black beans
$11.50
$10.35
Farmers Salad
Mesclun greens, cranberry, goat cheese, chickpeas and almonds.
$10.50
$9.45
Healthy Snacks
Spicy Wasabi Peas
$1.75
$1.57
Raisins
$3.00
$2.70
Dried Banana Chips
$1.75
$1.57
Ripe Fresh Banana
$1.00
$0.90
Shelled Walnuts
$3.00
$2.70
Yogurt Parfait
Low fat vanilla yogurt topped with granola, fresh strawberries, and blueberries.
$2.25
$2.02
Shelled Sunflower Seeds
$3.00
$2.70
Hal's Potato Chips
$2.00
$1.80
Dried Cranberries
$3.00
$2.70
Wraps
Grilled Chicken Caesar Wrap
Chicken, romaine lettuce, croutons and lite Caesar dressing.
$11.00
$9.90
BBQ Chicken Wrap
Grilled chicken, brown rice, baby spinach, mozzarella and lite BBQ sauce.
$11.00
$9.90
Tuna Salad Wrap
Tuna, romaine lettuce and tomatoes with lite mayo.
$11.00
$9.90
Blend Steak Wrap
Grilled steak, avocado, brown rice and black beans. (recommended dressing Chipotle or Lime Cilantro)
$12.00
$10.80
Spicy Sriracha Tuna Wrap
$11.00
$9.90
Salmon Mango Salsa Wrap
Grilled salmon, brown rice, mixed greens and mango salsa.
$12.00
$10.80
Grilled Veggie Wrap
Grilled mixed vegetables with fresh mozzarella & brown rice. (recommended dressing balsamic vinaigrette or teriyaki glaze).
$11.00
$9.90
Steak Mango Salsa Wrap
Grilled salmon, brown rice, mixed greens and mango salsa.
$12.00
$10.80
Turkey BLT Wrap
Turkey bacon, romaine lettuce, tomatoes and chipotle ranch.
$11.00
$9.90
Southwest Wrap
Grilled chicken, brown rice and turkey chili. (recommended dressing ranch or chipotle)
$11.00
$9.90
Blend Chicken Wrap
Grilled chicken, fresh mozzarella, mesclun greens, and roasted peppers. (recommended dressing Balsamic vinaigrette or Red vinegar & oil)
$11.00
$9.90
Chicken Club Wrap
Grilled chicken, turkey bacon, fresh mozzarella, mixed greens, and tomato . (recommended dressing ranch or chipotle)
$11.00
$9.90
Mediterranean Wrap
Grilled chicken, arugula, hummus and sun-dried tomatoes.
$11.00
$9.90
Chicken Chipotle Wrap
Grilled chicken, brown rice, black beans, avocado and chipotle sauce.
$11.00
$9.90
BBQ Steak Wrap
Grilled steak, brown rice, baby spinach, mozzarella and lite BBQ sauce.
$12.00
$10.80
Chicken Bruscheta Wrap
Grilled chicken, tomato, red onions, fresh mozzarella and avocado . (recommended dressing balsamic vinaigrette or red vinegar & oil)
$11.00
$9.90
Blend Healthy Entrees
Blend Chicken & Lentil Plate
Grilled Chicken with lentils, and brown rice.
$10.50
$9.45
Blend BBQ Plate
Choice of protein with sauteed broccoli, BBQ sauce, and brown rice.
$10.50
$9.45
Blend Teriyaki Plate
Choice of protein with a Teriyaki glaze, grilled vegetables, and brown rice.
$10.50
$9.45
Blend Stamina Plate
Choice of protein grilled asparagus, grilled sweet potato, and fig balsamic glaze.
$10.75
$9.68
Blend Strength Plate
Choice of protein with sauteed spinach, black bean, and mushroom brown rice.
$10.50
$9.45
Blend Kale Pesto
Choice of protein with grilled tomatoes , fresh mozzarella , kale pesto sauce and brown rice.
$10.50
$9.45
Acai Bowls
Acai
Acai, fresh strawberries, banana, and granola.
$10.50
$9.45
Pitaya
Dragonfruit with fresh strawberries, banana, and granola.
$10.50
$9.45
Protein Muffins
Blueberry Muffin
$3.00
$2.70
Protein Brownie
$3.00
$2.70
Banana Nut Muffin
$3.00
$2.70
Specialty Smoothies
Acai Blend Smoothie
Acai, strawberries, banana, and apple juice.
$7.00
$6.30
Kale Blend Protein Shakes
Made with your choice of two fruits, a flavor or protein, and a base.
$7.00
$6.30
Dragon Fruit Pitaya Blend Smoothie
Pitaya, strawberries, banana, and apple juice.
$7.00
$6.30
Berry nana Blend
Strawberry,Blueberry,Banana,Yogurt,Honey with your choice of base
$7.00
$6.30
Cafe Express Blend Smoothie
Coffee, chocolate protein, and banana.
$7.00
$6.30
Healthy Juice Shots
Ginger Shot Juice
$2.50
$2.25
Immune shot
Ginger, Orange and turmeric
$2.50
$2.25
Classic Detox Shot
Ginger, lemon, and cayenne pepper.
$2.50
$2.25
Fresh Squeezed Juices
Cold Attacker Juice
Beets, cucumbers, spinach, and carrot.
$7.00
$6.30
Speed Juice
Orange, apple, celery, and carrots.
$7.00
$6.30
Blend Diabetes Savor Juice
Spinach, kale, cucumbers, and broccoli.
$7.00
$6.30
Cholesterol Attack Juice
Ginger, spinach, carrots, and grapefruit.
$7.00
$6.30
Blend Monster Juice
Broccoli, beets, apple, carrots, and ginger.
$7.00
$6.30
Fresh Orange Juice
$7.00
$6.30
Gains Maker Juice
Celery, apple, and carrots.
$7.00
$6.30
Fresh Grapefruit Juice
$7.00
$6.30
The Headache Juice
Apple, lemon, beets, carrots, and ginger.
$7.00
$6.30
The Hangover
Apple,Cucumber, Celery Spinach
$7.00
$6.30
Weight Shredder Juice
Spinach, grapefruit, and apple.
$7.00
$6.30
Vampire Juice
Apple, Carrots, Beets, Orange
$7.00
$6.30
Smoothies
Banana Nut Blend Smoothie
Banana, peanut butter and your choice of milk. (low fat, soy, almond milk)
$6.00
$5.40
Classic Blend Smoothie
Strawberries, banana, and fruit juice.
$6.00
$5.40
Berry Madness Smoothie
Blueberries, raspberries, strawberries, and apple juice.
$6.00
$5.40
Cool Blue Blend Smoothie
Blueberries, pineapple, coconut, lemon, and pineapple juice.
$6.00
$5.40
Sunrise Smoothie
Orange, mango, banana, and orange, and mango mix juice.
$6.00
$5.40
Tiki Twist Smoothie
Strawberry,Banana,Pineapple,Yogurt with Coconut Milk
$6.00
$5.40
Pina Colada Smoothie
Pineapple, banana, coconut, and pineapple juice.
$6.00
$5.40
Beachy Breeze Smoothie
Orange,Mango, Pineapple and Coconut Milk
$6.00
$5.40
Tropical Storm Blend Smoothie
Strawberries, banana, orange, and fruit juice.
$6.00
$5.40
Apple Banana Bliss
Apple,Banana,Spinach, Honey, Almond Milk and Cinnamon
$6.00
$5.40
Mango & Peach Smoothie
Mango, peach, and mango juice.
$6.00
$5.40
Beverages
Poland Spring Water
$1.00
$0.90
Soda
$1.25
$1.13
Snapple
$2.25
$2.02
Iced Coffee
Cold brew iced coffee.
$2.00
$1.80
Vitamin Water
$2.25
$2.02
Ginger Ale
$1.50
$1.35
Hal's Seltzer
$2.00
$1.80